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Receta Cheddar Cheese Fondue - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		butter
11.35g 		flour
6.25g 		salt
0.6g 		mustard
0.25g 		beer
71.2g 		worcestershire
1.72g 		cheddar
45.2g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.65 0.0 0.01 0.33 0.0 11.25 12.34 123.4
Total Fat (g) 9.21 0.06 0.0 0.01 0.0 0.0 14.98 24.26 242.6
Carbohydrates (g) 0.01 4.77 0.0 0.01 2.53 0.33 0.58 8.23 82.3
Ash (g) 0.24 0.03 0.6 0.01 0.11 n/a 1.78 2.77 27.7
Calories (kcal) 81.38 22.75 0.0 0.168 30.616 1.341 182.156 318.41 3184.1
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.11 0.11 1.1
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.1 0.1 1.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.07 0.07 0.7
Alcohol (g) 0.0 0.0 0.0 0.0 2.8 0.0 0.0 2.8 28.0
Water (g) 1.8 0.75 0.0 0.21 65.48 1.35 16.61 86.19 861.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.0 0.0 0.0 0.17 0.24 0.43 4.3
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 2.724 0.938 0.144 0.145 2.848 1.839 325.892 334.53 3345.3
Iron (mg) 0.0 0.29 0.0 0.0 0.01 0.09 0.31 0.71 7.1
Magnesium (mg) 0.227 1.375 0.006 0.123 4.272 0.223 12.656 18.882 188.82
Phosphorus (mg) 2.724 6.75 0.0 0.265 9.968 1.031 231.424 252.162 2521.62
Potassium (mg) 2.724 6.688 0.048 0.345 19.224 13.752 44.296 87.077 870.77
Sodium (mg) 65.376 0.125 232.548 2.838 2.848 16.846 280.692 601.273 6012.73
Zinc (mg) 0.01 0.04 0.0 0.0 0.01 0.0 1.41 1.47 14.7
Copper (mg) 0.0 0.009 0.0 0.0 0.007 0.003 0.014 0.033 0.33
Manganese (mg) 0.0 0.043 0.001 0.001 0.007 n/a 0.005 0.056 0.56
Selenium (mcg) 0.1 2.1 0.0 0.1 0.4 0.0 6.3 9.0 90.0
Vitamin A, IU (IU) 283.637 0.0 0.0 0.178 0.0 n/a 452.904 736.718 7367.18
Retinol (mcg) 76.159 0.0 0.0 0.0 0.0 0.017 116.616 192.792 1927.92
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 0.01 0.0 0.086 119.78 197.51 1975.1
Beta Carotene (mcg) 17.933 0.0 0.0 0.073 0.0 0.739 38.42 57.165 571.65
Vitamin E (mg) 0.26 0.0 0.0 0.0 0.0 0.0 0.13 0.4 4.0
Vitamin D (IU) 6.356 n/a n/a n/a n/a n/a 5.424 11.78 117.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.125 0.0 0.045 0.0 0.825 0.0 1.995 19.95
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.01 0.0 n/a 0.0 0.03 0.3
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.0
Thiamin (mg) 0.001 0.049 0.0 0.001 0.007 0.001 0.014 0.073 0.73
Riboflavin (mg) 0.003 0.031 0.0 0.0 0.021 0.002 0.172 0.229 2.29
Niacin (mg) 0.005 0.369 0.0 0.001 0.363 0.012 0.036 0.786 7.86
Pantothenic acid (mg) 0.012 0.028 0.0 0.001 0.028 n/a 0.185 0.255 2.55
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.036 0.0 0.032 0.07 0.7
Folate (mcg) 0.341 11.438 0.0 0.018 4.272 0.138 8.136 24.341 243.41
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.01 0.0 0.38 0.41 4.1
Choline (mg) 2.1 0.7 0.0 0.1 7.2 0.0 7.5 17.5 175.0
Folic acid (mcg) 0.0 9.625 0.0 0.0 0.0 0.0 0.0 9.625 96.25
Tryptophan (g) 0.001 0.008 0.0 0.0 0.0 n/a 0.145 0.154 1.54
Threonine (g) 0.005 0.018 0.0 0.0 0.0 n/a 0.402 0.425 4.25
Isoleucine (g) 0.006 0.023 0.0 0.0 0.0 n/a 0.701 0.729 7.29
Leucine (g) 0.009 0.044 0.0 0.001 0.0 n/a 1.08 1.134 11.34
Lysine (g) 0.008 0.014 0.0 0.001 0.0 n/a 0.936 0.959 9.59
Methionine (g) 0.002 0.011 0.0 0.0 0.0 n/a 0.294 0.308 3.08
Cystine (g) 0.001 0.014 0.0 0.0 0.0 n/a 0.059 0.074 0.74
Phenylalanine (g) 0.005 0.033 0.0 0.0 0.0 n/a 0.592 0.63 6.3
Tyrosine (g) 0.005 0.019 0.0 0.0 0.0 n/a 0.542 0.567 5.67
Valine (g) 0.007 0.026 0.0 0.001 0.0 n/a 0.75 0.784 7.84
Arginine (g) 0.003 0.026 0.0 0.001 0.0 n/a 0.425 0.455 4.55
Histidine (g) 0.002 0.014 0.0 0.0 0.0 n/a 0.393 0.41 4.1
Alanine (g) 0.003 0.021 0.0 0.0 0.007 n/a 0.316 0.348 3.48
Aspartic acid (g) 0.007 0.028 0.0 0.001 0.014 n/a 0.723 0.773 7.73
Glutamic acid (g) 0.02 0.218 0.0 0.002 0.036 n/a 2.753 3.028 30.28
Glycine (g) 0.002 0.023 0.0 0.001 0.007 n/a 0.194 0.227 2.27
Proline (g) 0.009 0.075 0.0 0.001 0.028 n/a 1.27 1.384 13.84
Serine (g) 0.006 0.033 0.0 0.001 0.0 n/a 0.66 0.699 6.99
Cholesterol (mg) 24.403 0.0 0.0 0.0 0.0 0.0 47.46 71.863 718.63
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.01 0.0 0.001 0.0 0.0 9.533 15.374 153.74
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.386 0.006 0.0 0.007 0.0 0.0 4.244 6.642 66.42
Polyunsaturated (g) 0.345 0.026 0.0 0.002 0.0 0.0 0.425 0.798 7.98