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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
21.75g 		eggs
73.92g 		chives
3.0g 		salt
0.75g 		pepper
0.13g 		cheddar cheese
8.25g 		bread
25.0g 		Total Per Serving Total for Recipe
Protein (g) 2.52 9.3 0.05 0.0 0.01 2.05 2.73 16.67 66.68
Total Fat (g) 9.8 7.35 0.0 0.0 0.0 2.73 0.91 20.8 83.2
Carbohydrates (g) 0.14 0.57 0.17 0.0 0.09 0.11 11.88 12.95 51.8
Ash (g) 0.55 0.64 0.02 0.75 0.01 0.32 0.55 2.83 11.32
Calories (kcal) 99.615 105.706 0.75 0.0 0.338 33.248 66.5 306.156 1224.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a n/a 0.02 n/a 0.1 0.4
Glucose (dextrose) (g) n/a 0.16 n/a n/a n/a n/a n/a 0.16 0.64
Fructose (g) n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.32
Lactose (g) n/a 0.08 n/a n/a n/a 0.02 n/a 0.1 0.4
Maltose (g) n/a 0.08 n/a n/a n/a 0.01 n/a 0.09 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.74 56.06 2.75 0.0 0.01 3.03 8.94 79.54 318.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.57 0.06 0.0 0.0 0.04 1.44 2.11 8.44
Galactose (g) n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.32
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.9 1.0 4.0
Calcium (mg) 1.305 39.178 1.83 0.18 0.579 59.483 35.5 138.054 552.216
Iron (mg) 0.1 1.35 0.06 0.0 0.04 0.06 0.87 2.48 9.92
Magnesium (mg) 2.61 8.87 0.6 0.008 0.257 2.31 12.0 26.655 106.62
Phosphorus (mg) 40.89 141.187 0.99 0.0 0.229 42.24 38.75 264.286 1057.144
Potassium (mg) 45.24 99.053 7.8 0.06 1.668 8.085 46.0 207.906 831.624
Sodium (mg) 181.178 103.488 0.12 290.685 0.058 51.233 130.25 757.011 3028.044
Zinc (mg) 0.25 0.82 0.01 0.0 0.0 0.26 0.3 1.65 6.6
Copper (mg) 0.015 0.074 0.002 0.0 0.001 0.002 0.04 0.135 0.54
Manganese (mg) 0.004 0.03 0.004 0.001 0.007 0.001 0.28 0.327 1.308
Selenium (mcg) 4.4 23.4 0.0 0.0 0.0 1.1 7.2 36.2 144.8
Vitamin A, IU (IU) 8.048 359.99 120.0 0.0 0.396 82.665 0.0 571.099 2284.396
Retinol (mcg) 2.393 102.749 0.0 0.0 0.0 21.285 0.0 126.426 505.704
Vitamin A, RAE (mcg_RAE) 2.393 103.488 6.0 0.0 0.02 21.863 0.0 133.763 535.052
Beta Carotene (mcg) 0.0 7.392 72.0 0.0 0.207 7.013 0.0 86.611 346.444
Vitamin E (mg) 0.06 0.72 0.01 0.0 0.0 0.02 0.05 0.85 3.4
Vitamin D (IU) n/a 25.872 n/a n/a n/a 0.99 n/a 26.862 107.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 244.675 27.48 0.0 0.272 0.0 11.0 283.427 1133.708
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.02 0.37 n/a n/a 0.01 0.0 n/a 0.39 1.56
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.1 1.4 5.6
Thiamin (mg) 0.061 0.052 0.002 0.0 0.0 0.002 0.093 0.21 0.84
Riboflavin (mg) 0.024 0.355 0.004 0.0 0.0 0.031 0.078 0.492 1.968
Niacin (mg) 0.833 0.052 0.006 0.0 0.002 0.007 1.298 2.196 8.784
Pantothenic acid (mg) 0.113 1.064 0.002 0.0 n/a 0.034 0.205 1.418 5.672
Vitamin B-6 (mg) 0.046 0.103 0.002 0.0 0.0 0.006 0.03 0.187 0.748
Folate (mcg) 0.435 34.742 0.42 0.0 0.013 1.485 21.25 58.346 233.384
Vitamin B-12 (mcg) 0.15 0.95 0.0 0.0 0.0 0.07 0.0 1.17 4.68
Choline (mg) 10.1 185.6 0.1 0.0 0.0 1.4 4.7 201.9 807.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.0 5.0 20.0
Tryptophan (g) 0.022 0.126 n/a 0.0 n/a 0.026 0.02 0.194 0.776
Threonine (g) 0.098 0.414 n/a 0.0 n/a 0.073 0.043 0.628 2.512
Isoleucine (g) 0.117 0.495 n/a 0.0 n/a 0.128 0.055 0.796 3.184
Leucine (g) 0.196 0.806 n/a 0.0 n/a 0.197 0.098 1.296 5.184
Lysine (g) 0.209 0.673 n/a 0.0 n/a 0.171 0.045 1.097 4.388
Methionine (g) 0.057 0.281 n/a 0.0 n/a 0.054 0.023 0.414 1.656
Cystine (g) 0.028 0.2 n/a 0.0 n/a 0.011 0.033 0.271 1.084
Phenylalanine (g) 0.1 0.503 n/a 0.0 n/a 0.108 0.068 0.778 3.112
Tyrosine (g) 0.078 0.37 n/a 0.0 n/a 0.099 0.035 0.582 2.328
Valine (g) 0.135 0.636 n/a 0.0 n/a 0.137 0.065 0.973 3.892
Arginine (g) 0.163 0.606 n/a 0.0 n/a 0.078 0.065 0.912 3.648
Histidine (g) 0.096 0.229 n/a 0.0 n/a 0.072 0.033 0.429 1.716
Alanine (g) 0.161 0.547 n/a 0.0 n/a 0.058 0.053 0.818 3.272
Aspartic acid (g) 0.237 0.983 n/a 0.0 n/a 0.132 0.073 1.425 5.7
Glutamic acid (g) 0.372 1.242 n/a 0.0 n/a 0.502 0.433 2.549 10.196
Glycine (g) 0.176 0.318 n/a 0.0 n/a 0.035 0.055 0.585 2.34
Proline (g) 0.139 0.377 n/a 0.0 n/a 0.232 0.143 0.891 3.564
Serine (g) 0.096 0.717 n/a 0.0 n/a 0.12 0.065 0.998 3.992
Cholesterol (mg) 14.79 312.682 0.0 0.0 0.0 8.663 0.0 336.134 1344.536
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.26 2.292 0.001 0.0 0.001 1.74 0.2 7.494 29.976
Phytosterols (mg) n/a n/a n/a 0.0 0.122 n/a n/a 0.122 0.488
Monounsaturated Fat (g) 4.361 2.816 0.0 0.0 0.001 0.775 0.21 8.164 32.656
Polyunsaturated (g) 1.094 1.005 0.001 0.0 0.001 0.078 0.36 2.54 10.16