Receta Cheese And Ham Bread And Butter Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

150 gm proper ham cut into large chunks

150 x gfarmhouse cheddar (such as Keens Montgomerys or possibly Isle of Mull) grated

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sourdough bread 88.5g	butter 12.5g	milk 103.13g	eggs 36.96g	Total Per Serving	Total for Recipe
Protein (g)	11.51	0.11	3.48	4.65	19.74	78.96
Total Fat (g)	1.89	10.14	1.0	3.67	16.71	66.84
Carbohydrates (g)	54.81	0.01	5.15	0.28	60.25	241.0
Ash (g)	2.04	0.26	0.77	0.32	3.4	13.6
Calories (kcal)	282.315	89.625	43.316	52.853	468.108	1872.432
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.04	0.04	0.16
Glucose (dextrose) (g)	n/a	n/a	0.0	0.08	0.08	0.32
Fructose (g)	n/a	n/a	0.0	0.04	0.04	0.16
Lactose (g)	n/a	n/a	5.36	0.04	5.4	21.6
Maltose (g)	n/a	n/a	0.0	0.04	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.24	1.98	92.74	28.03	140.99	563.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.18	0.01	5.36	0.28	8.83	35.32
Galactose (g)	n/a	n/a	0.0	0.04	0.04	0.16
Dietary Fiber (g)	2.7	0.0	0.0	0.0	2.7	10.8
Calcium (mg)	41.595	3.0	122.728	19.589	186.911	747.644
Iron (mg)	3.42	0.0	0.03	0.68	4.13	16.52
Magnesium (mg)	27.435	0.25	11.345	4.435	43.465	173.86
Phosphorus (mg)	111.51	3.0	97.976	70.594	283.079	1132.316
Potassium (mg)	123.9	3.0	154.699	49.526	331.125	1324.5
Sodium (mg)	637.2	72.0	45.378	51.744	806.322	3225.288
Zinc (mg)	0.93	0.01	0.43	0.41	1.78	7.12
Copper (mg)	0.133	0.0	0.01	0.037	0.18	0.72
Manganese (mg)	0.504	0.0	0.0	0.015	0.519	2.076
Selenium (mcg)	26.3	0.1	3.4	11.7	41.5	166.0
Vitamin A, IU (IU)	0.0	312.375	202.14	179.995	694.51	2778.04
Retinol (mcg)	0.0	83.875	59.817	51.374	195.066	780.264
Vitamin A, RAE (mcg_RAE)	0.0	85.5	59.817	51.744	197.061	788.244
Beta Carotene (mcg)	0.0	19.75	2.063	3.696	25.509	102.036
Vitamin E (mg)	0.17	0.29	0.01	0.36	0.83	3.32
Vitamin D (IU)	n/a	7.0	53.629	12.936	73.565	294.26
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.505	0.0	0.0	122.338	133.843	535.372
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.18	0.18	0.72
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	0.01	0.04
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.2	0.8
Thiamin (mg)	0.381	0.001	0.021	0.026	0.428	1.712
Riboflavin (mg)	0.327	0.004	0.196	0.177	0.705	2.82
Niacin (mg)	4.761	0.005	0.093	0.026	4.885	19.54
Pantothenic acid (mg)	0.549	0.014	0.371	0.532	1.466	5.864
Vitamin B-6 (mg)	0.089	0.0	0.041	0.052	0.181	0.724
Folate (mcg)	123.9	0.375	5.157	17.371	146.803	587.212
Vitamin B-12 (mcg)	0.0	0.02	0.45	0.48	0.95	3.8
Choline (mg)	15.5	2.4	18.3	92.8	128.9	515.6
Folic acid (mcg)	98.235	0.0	0.0	0.0	98.235	392.94
Tryptophan (g)	0.115	0.001	0.041	0.063	0.22	0.88
Threonine (g)	0.283	0.005	0.093	0.207	0.588	2.352
Isoleucine (g)	0.372	0.006	0.196	0.248	0.822	3.288
Leucine (g)	0.673	0.01	0.392	0.403	1.477	5.908
Lysine (g)	0.292	0.009	0.299	0.336	0.936	3.744
Methionine (g)	0.15	0.003	0.083	0.14	0.376	1.504
Cystine (g)	0.23	0.001	0.124	0.1	0.455	1.82
Phenylalanine (g)	0.478	0.005	0.175	0.251	0.91	3.64
Tyrosine (g)	0.186	0.005	0.144	0.185	0.52	2.08
Valine (g)	0.425	0.008	0.227	0.318	0.977	3.908
Arginine (g)	0.363	0.004	0.103	0.303	0.773	3.092
Histidine (g)	0.204	0.003	0.083	0.115	0.403	1.612
Alanine (g)	0.319	0.004	0.113	0.274	0.709	2.836
Aspartic acid (g)	0.443	0.008	0.32	0.492	1.261	5.044
Glutamic acid (g)	3.23	0.023	0.804	0.621	4.678	18.712
Glycine (g)	0.354	0.003	0.062	0.159	0.577	2.308
Proline (g)	1.097	0.01	0.371	0.188	1.667	6.668
Serine (g)	0.443	0.006	0.217	0.359	1.024	4.096
Cholesterol (mg)	0.0	26.875	5.157	156.341	188.372	753.488
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.443	6.421	0.65	1.146	8.659	34.636
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.345	2.628	0.289	1.408	4.67	18.68
Polyunsaturated (g)	0.735	0.38	0.041	0.503	1.658	6.632