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Raciónes: 4
Ingredientes
- Cheese and Herb Stuffed Artichokes (serves 2-4, depending on appetite)
- 2 large or 4 smaller globe artichokes
- 1 thick slice stale white bread, whizzed into breadcrumbs
- 2 cloves garlic, finely chopped
- 1 small bunch parsley leaves, finely chopped
- 125g ricotta and 50g feta OR 175g goats cheese
- 1 teaspoon dried oregano
- Zest of 1 lemon
- 4 tablespoons olive oil, plus one more for cooking
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 71g | |
| Recipe makes 4 servings | |
| Calories 228 | |
| Calories from Fat 178 | 78% |
| Total Fat 20.16g | 25% |
| Saturated Fat 6.0g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 120mg | 5% |
| Potassium 91mg | 3% |
| Total Carbs 6.24g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.53g | 0% |
| Protein 6.2g | 10% |
