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Ingredientes
- 1 c. Whipped Cottage Cheese plus
- 2 Tbsp. Whipped Cottage Cheese (see recipe)
- 4 Tbsp. finely-minced green onion
- 5 Tbsp. grated Parmesan cheese
- 1 dsh cayenne pepper
Direcciones
- Combine all ingredients, mix well, and refrigerateat least 2 hrs before serving.
- Serve with chunks of cooked meat, fish, or possibly raw vegetables.
- This recipe yields 1 1/4 c..
- Serving size: 2 Tbsp..
- This recipe is suitable.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 28g | |
| Recipe makes 10 servings | |
| Calories 35 | |
| Calories from Fat 15 | 43% |
| Total Fat 1.74g | 2% |
| Saturated Fat 0.84g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 125mg | 5% |
| Potassium 35mg | 1% |
| Total Carbs 1.09g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.71g | 0% |
| Protein 3.64g | 6% |
