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Cerrar

Receta Cheese Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce smoked Black Forest ham torn into strips
1/4 c. freshly-grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
bread
16.0g
milk
61.0g
tomatoes sauce
122.5g
fontina
56.7g
eggs
49.28g
butter
7.1g
Total Per Serving Total for Recipe
Protein (g) 1.88 2.06 1.62 14.52 6.2 0.06 26.33 105.32
Total Fat (g) 0.29 0.59 0.22 17.66 4.9 5.76 29.42 117.68
Carbohydrates (g) 9.03 3.04 6.59 0.88 0.38 0.0 19.93 79.72
Ash (g) 0.35 0.46 2.45 2.15 0.42 0.15 5.98 23.92
Calories (kcal) 46.24 25.62 29.4 220.563 70.47 50.907 443.2 1772.8
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.32 n/a 0.05 n/a 0.37 1.48
Glucose (dextrose) (g) n/a 0.0 2.85 n/a 0.1 n/a 2.96 11.84
Fructose (g) n/a 0.0 2.03 n/a 0.05 n/a 2.09 8.36
Lactose (g) n/a 3.17 0.0 n/a 0.05 n/a 3.23 12.92
Maltose (g) n/a 0.0 0.0 n/a 0.05 n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.45 54.85 111.62 21.5 37.37 1.13 230.92 923.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 3.17 5.21 0.88 0.38 0.0 10.05 40.2
Galactose (g) n/a 0.0 0.0 n/a 0.05 n/a 0.05 0.2
Dietary Fiber (g) 0.4 0.0 1.8 0.0 0.0 0.0 2.2 8.8
Calcium (mg) 7.04 72.59 15.925 311.85 26.118 1.704 435.227 1740.908
Iron (mg) 0.58 0.02 1.25 0.13 0.9 0.0 2.88 11.52
Magnesium (mg) 4.48 6.71 19.6 7.938 5.914 0.142 44.784 179.136
Phosphorus (mg) 18.24 57.95 31.85 196.182 94.125 1.704 400.051 1600.204
Potassium (mg) 20.48 91.5 405.475 36.288 66.035 1.704 621.482 2485.928
Sodium (mg) 104.0 26.84 641.9 453.6 68.992 40.896 1336.228 5344.912
Zinc (mg) 0.15 0.26 0.25 1.98 0.55 0.01 3.19 12.76
Copper (mg) 0.022 0.006 0.147 0.017 0.049 0.0 0.242 0.968
Manganese (mg) 0.083 0.0 0.135 0.006 0.02 0.0 0.243 0.972
Selenium (mcg) 4.3 2.0 0.2 8.2 15.6 0.1 30.5 122.0
Vitamin A, IU (IU) 0.0 119.56 530.425 517.671 239.994 177.429 1585.079 6340.316
Retinol (mcg) 0.0 35.38 0.0 146.286 68.499 47.641 297.806 1191.224
Vitamin A, RAE (mcg_RAE) 0.0 35.38 26.95 147.987 68.992 48.564 327.873 1311.492
Beta Carotene (mcg) 0.0 1.22 317.275 18.144 4.928 11.218 352.785 1411.14
Vitamin E (mg) 0.03 0.01 1.74 0.15 0.48 0.16 2.57 10.28
Vitamin D (IU) n/a 31.72 n/a n/a 17.248 3.976 52.944 211.776
Lycopene (mcg) 0.0 0.0 17124.275 0.0 0.0 0.0 17124.275 68497.1
Lutein + zeaxanthin (mcg) 1.92 0.0 28.175 0.0 163.117 0.0 193.212 772.848
Tocopherol, beta (mg) n/a 0.0 0.02 n/a 0.01 0.0 0.03 0.12
Tocopherol, gamma (mg) n/a 0.0 0.12 n/a 0.25 0.0 0.37 1.48
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 8.6 0.0 0.0 0.0 8.6 34.4
Thiamin (mg) 0.069 0.012 0.025 0.011 0.034 0.001 0.152 0.608
Riboflavin (mg) 0.046 0.116 0.086 0.113 0.237 0.002 0.6 2.4
Niacin (mg) 0.762 0.055 1.201 0.085 0.034 0.003 2.139 8.556
Pantothenic acid (mg) 0.053 0.22 0.38 0.244 0.71 0.008 1.613 6.452
Vitamin B-6 (mg) 0.016 0.024 0.123 0.045 0.069 0.0 0.277 1.108
Folate (mcg) 23.68 3.05 13.475 3.402 23.162 0.213 66.982 267.928
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.95 0.64 0.01 1.87 7.48
Choline (mg) 2.4 10.8 12.1 8.7 123.7 1.3 159.1 636.4
Folic acid (mcg) 18.72 0.0 0.0 0.0 0.0 0.0 18.72 74.88
Tryptophan (g) 0.019 0.024 0.012 0.204 0.084 0.001 0.344 1.376
Threonine (g) 0.045 0.055 0.049 0.533 0.276 0.003 0.96 3.84
Isoleucine (g) 0.059 0.116 0.037 0.782 0.33 0.004 1.328 5.312
Leucine (g) 0.11 0.232 0.049 1.508 0.537 0.006 2.442 9.768
Lysine (g) 0.048 0.177 0.049 1.321 0.448 0.005 2.048 8.192
Methionine (g) 0.024 0.049 0.012 0.403 0.187 0.001 0.676 2.704
Cystine (g) 0.038 0.073 0.012 0.147 0.133 0.001 0.405 1.62
Phenylalanine (g) 0.078 0.104 0.123 0.851 0.335 0.003 1.493 5.972
Tyrosine (g) 0.03 0.085 0.025 0.862 0.246 0.003 1.251 5.004
Valine (g) 0.069 0.134 0.037 1.094 0.424 0.004 1.762 7.048
Arginine (g) 0.059 0.061 0.037 0.476 0.404 0.002 1.039 4.156
Histidine (g) 0.034 0.049 0.025 0.544 0.153 0.001 0.805 3.22
Alanine (g) 0.053 0.067 0.049 0.465 0.365 0.002 1.001 4.004
Aspartic acid (g) 0.072 0.189 0.245 0.799 0.655 0.004 1.965 7.86
Glutamic acid (g) 0.526 0.476 0.796 2.914 0.828 0.013 5.554 22.216
Glycine (g) 0.058 0.037 0.037 0.261 0.212 0.001 0.605 2.42
Proline (g) 0.178 0.22 0.025 1.882 0.251 0.006 2.561 10.244
Serine (g) 0.072 0.128 0.049 0.839 0.478 0.004 1.57 6.28
Cholesterol (mg) 0.0 3.05 0.0 65.772 208.454 15.265 292.541 1170.164
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 0.384 0.037 10.886 1.528 3.647 16.562 66.248
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.171 0.037 4.927 1.878 1.492 8.561 34.244
Polyunsaturated (g) 0.126 0.024 0.086 0.936 0.67 0.216 2.058 8.232