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Ingredientes
- 1 x French or possibly Italian bread loaf - (8" long) cut 1/2"-thk slices
- 1 c. lowfat milk
- 2 c. tomato sauce, fresh or possibly jarred
- 8 ounce grated or possibly sliced Fontina or possibly Mozzarella cheese - (to 1 lb)
- 4 ounce smoked Black Forest ham torn into strips
- 4 x Large eggs lightly beaten
- 1/4 c. freshly-grated Parmesan cheese
- 2 Tbsp. butter cut into pcs Salt to taste Freshly-grnd black pepper to taste
Direcciones
- Preheat the oven to 350 degrees.
- Soak the bread in the lowfat milk for 15 min. Line the bottom of a 2- to 2 1/2-qt shallow casserole with a layer of bread soaked bread. Top with a layer of tomato sauce and mozzarella and some strips of ham. Continue layering, finishing last layer with bread topped with tomato sauce.
- Beat the Large eggs with Parmesan and pour the mix over the bread. With a fork, pierce through layers till egg mix is absorbed by bread. Dot the top with butter and bake for 45 min or possibly till top if browned and puffed.
- While this is baking make a nice vegetable salad to accompany this dish.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 312g | |
| Recipe makes 4 servings | |
| Calories 443 | |
| Calories from Fat 260 | 59% |
| Total Fat 29.42g | 37% |
| Saturated Fat 16.56g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 293mg | 98% |
| Sodium 1336mg | 56% |
| Potassium 621mg | 18% |
| Total Carbs 19.93g | 5% |
| Dietary Fiber 2.2g | 7% |
| Sugars 10.05g | 7% |
| Protein 26.33g | 42% |
