Receta Cheese Chicken Lasagne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	lasagne noodles 25.2g	onion 8.0g	pepper 5.42g	butter 6.31g	mushrooms 7.54g	pimentos 10.67g	wine 8.74g	basil 0.03g	cottage cheese 40.83g	chicken 35.75g	cheddar cheese 29.33g	parmesan cheese 5.56g	Total Per Serving	Total for Recipe
Protein (g)	3.29	0.09	0.05	0.05	0.23	0.12	0.01	0.0	4.54	6.65	7.3	2.14	24.46	220.14
Total Fat (g)	0.38	0.01	0.01	5.12	0.03	0.03	0.0	0.0	1.76	5.38	9.72	1.59	24.03	216.27
Carbohydrates (g)	18.82	0.75	0.25	0.0	0.25	0.54	0.24	0.0	1.38	0.0	0.38	0.23	22.83	205.47
Ash (g)	0.22	0.03	0.02	0.13	0.06	0.04	0.02	0.0	0.58	0.28	1.15	0.45	2.99	26.91
Calories (kcal)	93.492	3.2	1.084	45.251	1.66	2.453	7.255	0.007	40.017	76.865	118.213	23.944	413.442	3720.978
Starch (g)	15.74	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.74	141.66
Sucrose (g)	0.12	0.08	0.01	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.07	0.01	0.28	2.52
Glucose (dextrose) (g)	0.03	0.16	0.06	n/a	0.11	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.37	3.33
Fructose (g)	0.03	0.1	0.06	n/a	0.01	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.21	1.89
Lactose (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	1.09	n/a	0.07	0.01	1.17	10.53
Maltose (g)	0.49	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.04	0.01	0.55	4.95
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.9	0.0	0.0	0.0	0.0	0.0	0.9	8.1
Water (g)	2.49	7.13	5.09	1.0	6.97	9.93	7.57	0.03	32.58	23.59	10.78	1.16	108.33	974.97
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	0.34	0.13	0.0	0.12	0.29	0.07	0.0	1.09	0.0	0.15	0.05	2.92	26.28
Galactose (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.01	0.09
Dietary Fiber (g)	0.8	0.1	0.1	0.0	0.1	0.2	0.0	0.0	0.0	0.0	0.0	0.0	1.3	11.7
Calcium (mg)	5.292	1.84	0.542	1.515	0.226	0.64	0.699	0.055	33.892	3.933	211.493	61.611	321.739	2895.651
Iron (mg)	0.83	0.02	0.02	0.0	0.04	0.18	0.03	0.0	0.03	0.32	0.2	0.05	1.72	15.48
Magnesium (mg)	13.356	0.8	0.542	0.126	0.679	0.64	0.962	0.02	3.267	7.15	8.213	2.111	37.866	340.794
Phosphorus (mg)	47.628	2.32	1.084	1.515	6.488	1.813	1.748	0.018	64.925	52.555	150.187	40.5	370.78	3337.02
Potassium (mg)	56.196	11.68	9.487	1.515	23.991	16.853	8.654	0.092	42.467	67.57	28.747	6.944	274.196	2467.764
Sodium (mg)	1.512	0.32	0.163	36.352	0.377	1.493	0.437	0.001	148.633	25.026	182.16	84.944	481.419	4332.771
Zinc (mg)	0.36	0.01	0.01	0.01	0.04	0.02	0.01	0.0	0.16	0.47	0.91	0.22	2.21	19.89
Copper (mg)	0.073	0.003	0.004	0.0	0.024	0.005	0.001	0.0	0.012	0.018	0.009	0.013	0.163	1.467
Manganese (mg)	0.232	0.01	0.007	0.0	0.004	0.01	0.01	0.0	0.0	0.007	0.003	0.005	0.288	2.592
Selenium (mcg)	15.9	0.0	0.0	0.1	0.7	0.0	0.0	0.0	4.0	5.1	4.1	1.0	30.9	278.1
Vitamin A, IU (IU)	0.0	0.16	20.058	157.715	0.0	283.2	0.0	1.65	57.167	50.052	293.92	24.556	888.477	7996.293
Retinol (mcg)	0.0	0.0	0.0	42.348	0.0	0.0	0.0	0.0	14.7	14.658	75.68	6.5	153.886	1384.974
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.976	43.168	0.0	14.187	0.0	0.083	15.108	15.016	77.733	6.667	172.937	1556.433
Beta Carotene (mcg)	0.0	0.08	11.276	9.972	0.0	157.227	0.0	0.983	4.9	0.0	24.933	1.722	211.093	1899.837
Vitamin E (mg)	0.03	0.0	0.02	0.15	0.0	0.07	0.0	0.0	0.03	0.11	0.09	0.01	0.51	4.59
Vitamin D (IU)	n/a	n/a	n/a	3.534	1.358	n/a	n/a	n/a	n/a	n/a	3.52	n/a	8.412	75.708
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.536	0.32	18.486	0.0	0.0	39.04	0.0	1.768	0.0	0.0	0.0	0.0	64.15	577.35
Tocopherol, beta (mg)	0.02	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.02	0.18
Tocopherol, gamma (mg)	0.22	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.22	1.98
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.6	4.4	0.0	0.2	9.1	0.0	0.0	0.0	0.6	0.0	0.0	14.7	132.3
Thiamin (mg)	0.224	0.004	0.003	0.001	0.006	0.002	0.001	0.0	0.012	0.021	0.009	0.002	0.285	2.565
Riboflavin (mg)	0.101	0.002	0.002	0.002	0.03	0.006	0.002	0.0	0.065	0.043	0.111	0.027	0.392	3.528
Niacin (mg)	1.809	0.01	0.026	0.003	0.272	0.066	0.015	0.0	0.041	2.431	0.023	0.006	4.703	42.327
Pantothenic acid (mg)	0.108	0.01	0.005	0.007	0.113	0.001	0.003	0.0	0.229	0.325	0.12	0.018	0.941	8.469
Vitamin B-6 (mg)	0.035	0.01	0.012	0.0	0.008	0.023	0.004	0.0	0.02	0.125	0.021	0.003	0.261	2.349
Folate (mcg)	59.724	1.52	0.542	0.189	1.207	0.64	0.087	0.021	4.9	2.145	5.28	0.556	76.812	691.308
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.18	0.11	0.24	0.13	0.67	6.03
Choline (mg)	3.8	0.5	0.3	1.2	1.3	0.7	0.4	0.0	7.5	21.3	4.8	0.9	42.7	384.3
Folic acid (mcg)	55.188	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	55.188	496.692
Tryptophan (g)	0.048	0.001	0.001	0.001	0.003	0.001	n/a	0.0	0.061	0.075	0.094	0.029	0.313	2.817
Threonine (g)	0.116	0.002	0.002	0.003	0.008	0.004	n/a	0.0	0.204	0.275	0.261	0.081	0.956	8.604
Isoleucine (g)	0.129	0.001	0.001	0.003	0.006	0.004	n/a	0.0	0.241	0.329	0.455	0.109	1.278	11.502
Leucine (g)	0.249	0.002	0.002	0.005	0.009	0.006	n/a	0.0	0.457	0.483	0.701	0.207	2.122	19.098
Lysine (g)	0.076	0.003	0.002	0.004	0.008	0.005	n/a	0.0	0.38	0.54	0.607	0.166	1.791	16.119
Methionine (g)	0.038	0.0	0.001	0.001	0.002	0.001	n/a	0.0	0.11	0.175	0.191	0.057	0.576	5.184
Cystine (g)	0.066	0.0	0.001	0.001	0.001	0.002	n/a	0.0	0.029	0.089	0.038	0.007	0.232	2.088
Phenylalanine (g)	0.169	0.002	0.005	0.003	0.007	0.003	n/a	0.0	0.237	0.257	0.384	0.116	1.183	10.647
Tyrosine (g)	0.06	0.001	0.001	0.003	0.003	0.002	n/a	0.0	0.245	0.215	0.352	0.129	1.01	9.09
Valine (g)	0.149	0.002	0.002	0.004	0.017	0.005	n/a	0.0	0.306	0.322	0.487	0.14	1.434	12.906
Arginine (g)	0.118	0.008	0.002	0.002	0.006	0.005	n/a	0.0	0.204	0.418	0.276	0.087	1.127	10.143
Histidine (g)	0.076	0.001	0.001	0.001	0.005	0.002	n/a	0.0	0.135	0.193	0.255	0.061	0.728	6.552
Alanine (g)	0.111	0.002	0.002	0.002	0.015	0.005	n/a	0.0	0.155	0.39	0.205	0.064	0.952	8.568
Aspartic acid (g)	0.156	0.007	0.011	0.004	0.015	0.017	n/a	0.0	0.372	0.593	0.469	0.148	1.794	16.146
Glutamic acid (g)	1.159	0.021	0.01	0.011	0.026	0.016	n/a	0.0	1.062	0.969	1.786	0.483	5.544	49.896
Glycine (g)	0.111	0.002	0.002	0.001	0.007	0.004	n/a	0.0	0.09	0.436	0.126	0.042	0.822	7.398
Proline (g)	0.396	0.001	0.001	0.005	0.006	0.005	n/a	0.0	0.502	0.325	0.824	0.257	2.322	20.898
Serine (g)	0.156	0.002	0.003	0.003	0.007	0.004	n/a	0.0	0.261	0.236	0.428	0.127	1.228	11.052
Cholesterol (mg)	0.0	0.0	0.0	13.569	0.0	0.0	0.0	0.0	6.942	26.814	30.8	4.889	83.013	747.117
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.071	0.003	0.003	3.242	0.003	0.005	0.0	0.0	0.702	1.541	6.186	0.961	12.718	114.462
Phytosterols (mg)	n/a	1.2	0.488	n/a	n/a	0.96	n/a	n/a	n/a	n/a	n/a	n/a	2.648	23.832
Monounsaturated Fat (g)	0.043	0.001	0.001	1.327	0.0	0.002	0.0	0.0	0.319	2.231	2.754	0.466	7.142	64.278
Polyunsaturated (g)	0.141	0.002	0.003	0.192	0.011	0.017	0.0	0.0	0.049	1.155	0.276	0.065	1.91	17.19