Receta Cheese Dip And Cheese Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	cream cheese 75.6g	onion 6.3g	pineapple 28.05g	Total Per Serving	Total for Recipe
Protein (g)	5.93	0.07	0.15	6.16	18.48
Total Fat (g)	11.55	0.01	0.03	11.59	34.77
Carbohydrates (g)	6.15	0.59	3.68	10.41	31.23
Ash (g)	1.53	0.02	0.06	1.62	4.86
Calories (kcal)	151.956	2.52	14.025	168.501	505.503
Starch (g)	1.02	0.0	0.0	1.02	3.06
Sucrose (g)	0.0	0.06	1.68	1.74	5.22
Glucose (dextrose) (g)	0.0	0.12	0.49	0.61	1.83
Fructose (g)	0.0	0.08	0.59	0.68	2.04
Lactose (g)	4.4	0.0	0.0	4.4	13.2
Maltose (g)	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	50.44	5.61	24.12	80.18	240.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.4	0.27	2.76	7.43	22.29
Galactose (g)	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.4	0.5	1.5
Calcium (mg)	111.888	1.449	3.646	116.983	350.949
Iron (mg)	0.13	0.01	0.08	0.22	0.66
Magnesium (mg)	6.048	0.63	3.366	10.044	30.132
Phosphorus (mg)	114.912	1.827	2.244	118.983	356.949
Potassium (mg)	186.732	9.198	30.574	226.504	679.512
Sodium (mg)	355.32	0.252	0.28	355.852	1067.556
Zinc (mg)	0.43	0.01	0.03	0.48	1.44
Copper (mg)	0.023	0.003	0.031	0.056	0.168
Manganese (mg)	0.008	0.008	0.261	0.277	0.831
Selenium (mcg)	3.0	0.0	0.0	3.1	9.3
Vitamin A, IU (IU)	417.312	0.126	16.269	433.707	1301.121
Retinol (mcg)	120.96	0.0	0.0	120.96	362.88
Vitamin A, RAE (mcg_RAE)	121.716	0.0	0.841	122.557	367.671
Beta Carotene (mcg)	8.316	0.063	9.817	18.196	54.588
Vitamin E (mg)	0.2	0.0	0.01	0.21	0.63
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.252	0.0	0.252	0.756
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.02	0.06
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.5	13.4	13.9	41.7
Thiamin (mg)	0.03	0.003	0.022	0.056	0.168
Riboflavin (mg)	0.144	0.002	0.008	0.154	0.462
Niacin (mg)	0.098	0.008	0.14	0.246	0.738
Pantothenic acid (mg)	0.643	0.008	0.059	0.709	2.127
Vitamin B-6 (mg)	0.038	0.008	0.031	0.076	0.228
Folate (mcg)	14.364	1.197	5.049	20.61	61.83
Vitamin B-12 (mcg)	0.7	0.0	0.0	0.7	2.1
Choline (mg)	9.1	0.4	1.5	11.1	33.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.068	0.001	0.003	0.071	0.213
Threonine (g)	0.234	0.001	0.006	0.241	0.723
Isoleucine (g)	0.325	0.001	0.006	0.331	0.993
Leucine (g)	0.658	0.002	0.006	0.665	1.995
Lysine (g)	0.567	0.003	0.008	0.578	1.734
Methionine (g)	0.189	0.0	0.003	0.192	0.576
Cystine (g)	0.045	0.0	0.003	0.048	0.144
Phenylalanine (g)	0.287	0.002	0.006	0.295	0.885
Tyrosine (g)	0.302	0.001	0.006	0.309	0.927
Valine (g)	0.393	0.001	0.006	0.4	1.2
Arginine (g)	0.234	0.006	0.006	0.246	0.738
Histidine (g)	0.174	0.001	0.003	0.177	0.531
Alanine (g)	0.181	0.001	0.008	0.191	0.573
Aspartic acid (g)	0.514	0.006	0.034	0.553	1.659
Glutamic acid (g)	1.308	0.016	0.022	1.347	4.041
Glycine (g)	0.144	0.002	0.006	0.151	0.453
Proline (g)	0.665	0.001	0.006	0.672	2.016
Serine (g)	0.378	0.001	0.011	0.39	1.17
Cholesterol (mg)	40.824	0.0	0.0	40.824	122.472
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.88	0.003	0.003	6.885	20.655
Phytosterols (mg)	n/a	0.945	1.683	2.628	7.884
Monounsaturated Fat (g)	3.024	0.001	0.003	3.027	9.081
Polyunsaturated (g)	0.499	0.001	0.011	0.511	1.533