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Receta Cheese Filled Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
1/2 x Sweet Roll dough (below)
3 1/2 x To 4 c. all-purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
18.9g 		sugar
4.17g 		flour
1.95g 		egg yolk
0.0g 		lemon peel
0.08g 		lemon juice
1.27g 		jam
13.33g 		nuts
2.85g 		active
0.58g 		water
9.88g 		milk
10.17g 		sugar
5.56g 		margarine
6.31g 		salt
0.5g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 1.12 0.0 0.2 n/a 0.0 0.0 0.05 0.49 0.22 0.0 0.34 0.0 0.01 0.0 0.46 2.91 34.92
Total Fat (g) 6.47 0.0 0.02 n/a 0.0 0.0 0.01 1.47 0.03 0.0 0.1 0.0 5.09 0.0 0.36 13.55 162.6
Carbohydrates (g) 0.77 4.17 1.49 n/a 0.01 0.11 9.18 0.72 0.22 0.0 0.51 5.55 0.04 0.0 0.03 22.81 273.72
Ash (g) 0.25 0.0 0.01 n/a 0.0 0.0 0.03 0.12 0.04 0.01 0.08 0.0 0.12 0.5 0.03 1.19 14.28
Calories (kcal) 64.638 16.125 7.11 n/a 0.039 0.318 37.067 16.954 1.721 0.0 4.27 21.501 45.213 0.0 5.243 220.198 2642.376
Starch (g) 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) 0.61 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.53 n/a n/a n/a 0.0 1.14 13.68
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.29 0.0 0.23 n/a 0.07 1.15 4.06 0.05 0.04 9.87 9.14 0.0 1.04 0.0 2.78 38.73 464.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 4.16 0.01 n/a 0.0 0.03 6.47 0.13 0.0 0.0 0.53 5.55 0.0 0.0 0.03 17.52 210.24
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 18.522 0.042 0.293 n/a 0.112 0.089 2.667 1.998 0.373 0.296 12.098 0.056 0.189 0.12 1.943 38.798 465.576
Iron (mg) 0.07 0.0 0.09 n/a 0.0 0.0 0.07 0.11 0.1 0.0 0.0 0.0 0.0 0.0 0.07 0.51 6.12
Magnesium (mg) 1.701 0.0 0.43 n/a 0.013 0.076 0.533 6.422 0.572 0.099 1.118 0.0 0.189 0.005 0.44 11.598 139.176
Phosphorus (mg) 20.034 0.0 2.11 n/a 0.01 0.076 2.533 12.416 7.525 0.0 9.658 0.0 0.315 0.0 7.003 61.681 740.172
Potassium (mg) 26.082 0.083 2.09 n/a 0.133 1.576 10.267 17.039 11.667 0.0 15.25 0.111 1.135 0.04 4.913 90.387 1084.644
Sodium (mg) 60.669 0.0 0.039 n/a 0.005 0.013 4.267 19.094 0.292 0.395 4.473 0.0 59.464 193.79 5.133 347.634 4171.608
Zinc (mg) 0.1 0.0 0.01 n/a 0.0 0.0 0.01 0.11 0.04 0.0 0.04 0.0 0.0 0.0 0.04 0.35 4.2
Copper (mg) 0.004 0.0 0.003 n/a 0.0 0.0 0.013 0.037 0.003 0.001 0.001 0.0 0.0 0.0 0.004 0.066 0.792
Manganese (mg) 0.002 0.0 0.013 n/a n/a 0.0 0.005 0.055 0.003 0.0 0.0 0.0 n/a 0.001 0.001 0.081 0.972
Selenium (mcg) 0.5 0.0 0.7 n/a 0.0 0.0 0.3 0.2 0.1 0.0 0.3 0.0 0.0 0.0 1.2 3.3 39.6
Vitamin A, IU (IU) 239.085 0.0 0.0 n/a 0.042 0.254 0.0 0.143 0.006 0.0 19.927 0.0 225.181 0.0 17.857 502.494 6029.928
Retinol (mcg) 67.851 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.897 0.0 48.429 0.0 5.097 127.273 1527.276
Vitamin A, RAE (mcg_RAE) 68.418 0.0 0.0 n/a 0.003 0.013 0.0 0.0 0.0 0.0 5.897 0.0 51.645 0.0 5.133 131.108 1573.296
Beta Carotene (mcg) 7.749 0.0 0.0 n/a 0.006 0.038 0.0 0.086 0.0 0.0 0.203 0.0 38.466 0.0 0.367 46.914 562.968
Vitamin E (mg) 0.12 0.0 0.0 n/a 0.0 0.0 0.02 0.31 0.0 0.0 0.0 0.0 0.57 0.0 0.04 1.06 12.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 5.287 n/a n/a n/a 1.283 6.57 78.84
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.352 n/a 0.015 0.114 0.0 0.599 0.0 0.0 0.0 0.0 0.0 0.0 12.137 13.217 158.604
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.1 0.6 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Thiamin (mg) 0.004 0.0 0.015 n/a 0.0 0.0 0.003 0.006 0.014 0.0 0.002 0.0 0.001 0.0 0.003 0.047 0.564
Riboflavin (mg) 0.025 0.001 0.01 n/a 0.0 0.0 0.011 0.006 0.032 0.0 0.019 0.001 0.003 0.0 0.018 0.124 1.488
Niacin (mg) 0.028 0.0 0.115 n/a 0.0 0.001 0.005 0.134 0.232 0.0 0.009 0.0 0.001 0.0 0.003 0.53 6.36
Pantothenic acid (mg) 0.108 0.0 0.009 n/a 0.0 0.001 0.003 0.035 0.066 0.0 0.037 0.0 0.0 0.0 0.053 0.31 3.72
Vitamin B-6 (mg) 0.008 0.0 0.001 n/a 0.0 0.001 0.003 0.009 0.009 0.0 0.004 0.0 0.001 0.0 0.005 0.039 0.468
Folate (mcg) 2.079 0.0 3.575 n/a 0.011 0.165 1.467 1.427 13.65 0.0 0.508 0.0 0.063 0.0 1.723 24.668 296.016
Vitamin B-12 (mcg) 0.05 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.01 0.0 0.05 0.15 1.8
Choline (mg) 5.1 0.0 0.2 n/a 0.0 0.1 1.4 1.5 0.2 0.0 1.8 0.0 0.8 0.0 9.2 20.3 243.6
Folic acid (mcg) 0.0 0.0 3.008 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.008 36.096
Tryptophan (g) 0.013 n/a 0.003 n/a n/a n/a 0.001 0.007 0.003 n/a 0.004 n/a n/a 0.0 0.006 0.038 0.456
Threonine (g) 0.043 n/a 0.005 n/a n/a n/a 0.003 0.017 0.012 n/a 0.009 n/a n/a 0.0 0.021 0.11 1.32
Isoleucine (g) 0.06 n/a 0.007 n/a n/a n/a 0.003 0.021 0.013 n/a 0.019 n/a n/a 0.0 0.025 0.148 1.776
Leucine (g) 0.125 n/a 0.014 n/a n/a n/a 0.005 0.039 0.018 n/a 0.039 n/a n/a 0.0 0.04 0.279 3.348
Lysine (g) 0.108 n/a 0.004 n/a n/a n/a 0.004 0.02 0.018 n/a 0.029 n/a n/a 0.0 0.033 0.218 2.616
Methionine (g) 0.036 n/a 0.004 n/a n/a n/a 0.0 0.007 0.004 n/a 0.008 n/a n/a 0.0 0.014 0.072 0.864
Cystine (g) 0.008 n/a 0.004 n/a n/a n/a 0.001 0.008 0.003 n/a 0.012 n/a n/a 0.0 0.01 0.047 0.564
Phenylalanine (g) 0.055 n/a 0.01 n/a n/a n/a 0.003 0.027 0.011 n/a 0.017 n/a n/a 0.0 0.025 0.148 1.776
Tyrosine (g) 0.057 n/a 0.006 n/a n/a n/a 0.004 0.019 0.009 n/a 0.014 n/a n/a 0.0 0.018 0.128 1.536
Valine (g) 0.076 n/a 0.008 n/a n/a n/a 0.003 0.027 0.014 n/a 0.022 n/a n/a 0.0 0.032 0.181 2.172
Arginine (g) 0.045 n/a 0.008 n/a n/a n/a 0.004 0.064 0.012 n/a 0.01 n/a n/a 0.0 0.03 0.174 2.088
Histidine (g) 0.034 n/a 0.004 n/a n/a n/a 0.001 0.014 0.006 n/a 0.008 n/a n/a 0.0 0.011 0.079 0.948
Alanine (g) 0.034 n/a 0.006 n/a n/a n/a 0.005 0.023 0.015 n/a 0.011 n/a n/a 0.0 0.027 0.122 1.464
Aspartic acid (g) 0.096 n/a 0.009 n/a n/a n/a 0.023 0.059 0.023 n/a 0.032 n/a n/a 0.0 0.049 0.289 3.468
Glutamic acid (g) 0.246 n/a 0.068 n/a n/a n/a 0.015 0.126 0.033 n/a 0.079 n/a n/a 0.0 0.062 0.628 7.536
Glycine (g) 0.026 n/a 0.007 n/a n/a n/a 0.004 0.03 0.011 n/a 0.006 n/a n/a 0.0 0.016 0.101 1.212
Proline (g) 0.127 n/a 0.023 n/a n/a n/a 0.003 0.025 0.01 n/a 0.037 n/a n/a 0.0 0.019 0.243 2.916
Serine (g) 0.07 n/a 0.01 n/a n/a n/a 0.004 0.026 0.011 n/a 0.021 n/a n/a 0.0 0.036 0.178 2.136
Cholesterol (mg) 20.79 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.508 0.0 0.0 0.0 15.51 36.808 441.696
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.939 n/a n/a 0.939 11.268
Saturated Fat (g) 3.646 0.0 0.003 n/a 0.0 0.0 0.001 0.197 0.004 0.0 0.064 0.0 0.958 0.0 0.114 4.986 59.832
Phytosterols (mg) n/a n/a n/a n/a 0.029 n/a 1.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.629 19.548
Monounsaturated Fat (g) 1.629 0.0 0.002 n/a 0.0 0.0 0.005 0.896 0.015 0.0 0.028 0.0 2.452 0.0 0.14 5.167 62.004
Polyunsaturated (g) 0.272 0.0 0.008 n/a 0.0 0.0 0.0 0.307 0.0 0.0 0.004 0.0 1.532 0.0 0.05 2.174 26.088