Receta Cheese Melt Aways - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		cheddar cheese
4.71g 		butter
4.73g 		cream
9.58g 		bisquick
10.1g 		Total Per Serving Total for Recipe
Protein (g) 1.17 0.04 0.2 0.81 2.22 26.64
Total Fat (g) 1.56 3.84 1.89 1.56 8.84 106.08
Carbohydrates (g) 0.06 0.0 0.28 6.39 6.73 80.76
Ash (g) 0.19 0.1 0.08 0.4 0.77 9.24
Calories (kcal) 18.975 33.908 18.496 43.232 114.61 1375.32
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.01 n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) 0.01 n/a 0.34 n/a 0.35 4.2
Maltose (g) 0.01 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.73 0.75 7.14 0.93 10.55 126.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.34 1.18 1.54 18.48
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 2.4
Calcium (mg) 33.947 1.135 10.542 18.08 63.704 764.448
Iron (mg) 0.03 0.0 0.02 0.28 0.33 3.96
Magnesium (mg) 1.318 0.095 0.958 2.525 4.896 58.752
Phosphorus (mg) 24.107 1.135 11.021 59.09 95.352 1144.224
Potassium (mg) 4.614 1.135 13.513 16.464 35.726 428.712
Sodium (mg) 29.239 27.24 7.667 128.887 193.032 2316.384
Zinc (mg) 0.15 0.0 0.04 0.06 0.25 3.0
Copper (mg) 0.001 0.0 0.002 0.015 0.018 0.216
Manganese (mg) 0.0 0.0 0.001 0.034 0.036 0.432
Selenium (mcg) 0.7 0.0 0.2 0.8 1.7 20.4
Vitamin A, IU (IU) 47.178 118.182 55.2 0.707 221.266 2655.192
Retinol (mcg) 12.148 31.733 15.333 0.202 59.416 712.992
Vitamin A, RAE (mcg_RAE) 12.477 32.348 15.525 0.202 60.552 726.624
Beta Carotene (mcg) 4.002 7.472 2.492 0.0 13.966 167.592
Vitamin E (mg) 0.01 0.11 0.04 0.01 0.18 2.16
Vitamin D (IU) 0.565 2.648 n/a n/a 3.213 38.556
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.202 0.202 2.424
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.001 0.0 0.004 0.059 0.064 0.768
Riboflavin (mg) 0.018 0.001 0.016 0.044 0.08 0.96
Niacin (mg) 0.004 0.002 0.011 0.459 0.475 5.7
Pantothenic acid (mg) 0.019 0.005 0.033 0.089 0.146 1.752
Vitamin B-6 (mg) 0.003 0.0 0.006 0.008 0.017 0.204
Folate (mcg) 0.848 0.142 0.671 12.626 14.286 171.432
Vitamin B-12 (mcg) 0.04 0.01 0.03 0.04 0.11 1.32
Choline (mg) 0.8 0.9 1.8 1.1 4.6 55.2
Folic acid (mcg) 0.0 0.0 0.0 11.818 11.818 141.816
Tryptophan (g) 0.015 0.0 0.004 0.01 0.029 0.348
Threonine (g) 0.042 0.002 0.012 0.023 0.079 0.948
Isoleucine (g) 0.073 0.002 0.013 0.029 0.118 1.416
Leucine (g) 0.113 0.004 0.026 0.057 0.199 2.388
Lysine (g) 0.097 0.003 0.022 0.021 0.144 1.728
Methionine (g) 0.031 0.001 0.007 0.014 0.052 0.624
Cystine (g) 0.006 0.0 0.003 0.016 0.026 0.312
Phenylalanine (g) 0.062 0.002 0.012 0.039 0.115 1.38
Tyrosine (g) 0.057 0.002 0.012 0.024 0.095 1.14
Valine (g) 0.078 0.003 0.016 0.033 0.131 1.572
Arginine (g) 0.044 0.001 0.01 0.032 0.088 1.056
Histidine (g) 0.041 0.001 0.008 0.018 0.068 0.816
Alanine (g) 0.033 0.001 0.01 0.026 0.07 0.84
Aspartic acid (g) 0.075 0.003 0.021 0.036 0.136 1.632
Glutamic acid (g) 0.287 0.009 0.055 0.26 0.609 7.308
Glycine (g) 0.02 0.001 0.006 0.028 0.055 0.66
Proline (g) 0.132 0.004 0.025 0.091 0.252 3.024
Serine (g) 0.069 0.002 0.015 0.039 0.126 1.512
Cholesterol (mg) 4.944 10.168 4.983 0.202 20.297 243.564
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.993 2.429 1.103 0.401 4.926 59.112
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.442 0.994 0.486 0.867 2.789 33.468
Polyunsaturated (g) 0.044 0.144 0.081 0.203 0.472 5.664