Receta Cheese Monkey Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. butter plus extra for greasing bowl and mold
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		yeast
1.75g 		water
9.88g 		sugar
2.1g 		milk
40.67g 		salt
1.0g 		eggs
24.64g 		flour
62.5g 		cheddar cheese
14.13g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.0 1.37 0.0 3.1 6.46 3.52 15.11 90.66
Total Fat (g) 0.08 0.0 0.0 0.39 0.0 2.45 0.61 4.68 8.22 49.32
Carbohydrates (g) 0.67 0.0 2.1 2.03 0.0 0.19 47.69 0.18 52.86 317.16
Ash (g) 0.12 0.01 0.0 0.31 1.0 0.21 0.29 0.56 2.5 15.0
Calories (kcal) 5.163 0.0 8.127 17.08 0.0 35.235 227.5 56.924 350.028 2100.168
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.03 n/a 0.03 0.06 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.05 n/a n/a 0.05 0.3
Fructose (g) n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a 2.11 n/a 0.03 n/a 0.03 2.17 13.02
Maltose (g) n/a n/a n/a 0.0 n/a 0.03 n/a 0.02 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 9.87 0.0 36.57 0.0 18.69 7.45 5.19 77.9 467.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.1 2.11 0.0 0.19 0.17 0.07 4.64 27.84
Galactose (g) n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.18
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 1.7 0.0 2.1 12.6
Calcium (mg) 1.12 0.296 0.021 48.393 0.24 13.059 9.375 101.841 174.346 1046.076
Iron (mg) 0.29 0.0 0.0 0.01 0.0 0.45 2.9 0.1 3.75 22.5
Magnesium (mg) 1.715 0.099 0.0 4.473 0.01 2.957 13.75 3.955 26.959 161.754
Phosphorus (mg) 22.575 0.0 0.0 38.633 0.0 47.062 67.5 72.32 248.091 1488.546
Potassium (mg) 35.0 0.0 0.042 61.0 0.08 33.018 66.875 13.843 209.857 1259.142
Sodium (mg) 0.875 0.395 0.0 17.893 387.58 34.496 1.25 87.716 530.206 3181.236
Zinc (mg) 0.11 0.0 0.0 0.17 0.0 0.27 0.44 0.44 1.44 8.64
Copper (mg) 0.009 0.001 0.0 0.004 0.0 0.025 0.088 0.004 0.13 0.78
Manganese (mg) 0.01 0.0 0.0 0.0 0.001 0.01 0.425 0.001 0.447 2.682
Selenium (mcg) 0.4 0.0 0.0 1.3 0.0 7.8 21.2 2.0 32.7 196.2
Vitamin A, IU (IU) 0.018 0.0 0.0 79.707 0.0 119.997 0.0 141.533 341.253 2047.518
Retinol (mcg) 0.0 0.0 0.0 23.587 0.0 34.25 0.0 36.443 94.279 565.674
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 23.587 0.0 34.496 0.0 37.431 95.514 573.084
Beta Carotene (mcg) 0.0 0.0 0.0 0.813 0.0 2.464 0.0 12.006 15.284 91.704
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.24 0.04 0.04 0.32 1.92
Vitamin D (IU) n/a 0.0 n/a 21.147 n/a 8.624 n/a 1.695 31.466 188.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 81.558 11.25 0.0 92.808 556.848
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.04 n/a 0.05 0.3
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.12 0.24 0.0 0.36 2.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 0.0 0.0 0.008 0.0 0.017 0.494 0.004 0.565 3.39
Riboflavin (mg) 0.096 0.0 0.0 0.077 0.0 0.118 0.306 0.054 0.652 3.912
Niacin (mg) 0.696 0.0 0.0 0.037 0.0 0.017 3.688 0.011 4.448 26.688
Pantothenic acid (mg) 0.198 0.0 0.0 0.146 0.0 0.355 0.275 0.058 1.032 6.192
Vitamin B-6 (mg) 0.027 0.0 0.0 0.016 0.0 0.034 0.025 0.01 0.113 0.678
Folate (mcg) 40.95 0.0 0.0 2.033 0.0 11.581 114.375 2.543 171.482 1028.892
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.0 0.32 0.0 0.12 0.61 3.66
Choline (mg) 0.6 0.0 0.0 7.2 0.0 61.9 6.5 2.3 78.5 471.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 96.25 0.0 96.25 577.5
Tryptophan (g) 0.008 n/a n/a 0.016 0.0 0.042 0.081 0.045 0.193 1.158
Threonine (g) 0.035 n/a n/a 0.037 0.0 0.138 0.175 0.126 0.51 3.06
Isoleucine (g) 0.038 n/a n/a 0.077 0.0 0.165 0.225 0.219 0.724 4.344
Leucine (g) 0.054 n/a n/a 0.155 0.0 0.269 0.444 0.338 1.258 7.548
Lysine (g) 0.055 n/a n/a 0.118 0.0 0.224 0.144 0.292 0.834 5.004
Methionine (g) 0.013 n/a n/a 0.033 0.0 0.094 0.113 0.092 0.344 2.064
Cystine (g) 0.009 n/a n/a 0.049 0.0 0.067 0.138 0.018 0.28 1.68
Phenylalanine (g) 0.033 n/a n/a 0.069 0.0 0.168 0.325 0.185 0.779 4.674
Tyrosine (g) 0.028 n/a n/a 0.057 0.0 0.123 0.194 0.17 0.571 3.426
Valine (g) 0.041 n/a n/a 0.089 0.0 0.212 0.263 0.234 0.839 5.034
Arginine (g) 0.037 n/a n/a 0.041 0.0 0.202 0.263 0.133 0.675 4.05
Histidine (g) 0.017 n/a n/a 0.033 0.0 0.076 0.144 0.123 0.393 2.358
Alanine (g) 0.044 n/a n/a 0.045 0.0 0.182 0.206 0.099 0.576 3.456
Aspartic acid (g) 0.068 n/a n/a 0.126 0.0 0.328 0.275 0.226 1.023 6.138
Glutamic acid (g) 0.099 n/a n/a 0.317 0.0 0.414 2.175 0.86 3.865 23.19
Glycine (g) 0.033 n/a n/a 0.024 0.0 0.106 0.231 0.061 0.455 2.73
Proline (g) 0.029 n/a n/a 0.146 0.0 0.126 0.75 0.397 1.448 8.688
Serine (g) 0.033 n/a n/a 0.085 0.0 0.239 0.325 0.206 0.889 5.334
Cholesterol (mg) 0.0 0.0 0.0 2.033 0.0 104.227 0.0 14.831 121.092 726.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.0 0.256 0.0 0.764 0.1 2.979 4.11 24.66
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.045 0.0 0.0 0.114 0.0 0.939 0.056 1.326 2.48 14.88
Polyunsaturated (g) 0.0 0.0 0.0 0.016 0.0 0.335 0.256 0.133 0.741 4.446