Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1
(10.5 oz.) can cream of mushroom soup
6
ounces cheese melt ( I used Velveeta)
1/2
3
paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
13.6g 		turkey sausage
453.59g 		cheddar cheese
132.0g 		butter
14.2g 		pepper
6.4g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 68.27 32.87 0.12 0.7 n/a 101.95 101.95
Total Fat (g) 13.6 39.69 43.74 11.52 0.21 n/a 108.76 108.76
Carbohydrates (g) 0.0 21.09 1.69 0.01 4.15 n/a 26.94 26.94
Ash (g) 0.0 13.83 5.19 0.3 0.28 n/a 19.6 19.6
Calories (kcal) 120.224 716.672 531.96 101.814 16.32 n/a 1486.99 1486.99
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.32 n/a n/a n/a 0.32 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.3 n/a n/a n/a 0.3 0.3
Maltose (g) n/a n/a 0.2 n/a n/a n/a 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 310.71 48.51 2.25 0.67 n/a 362.15 362.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 14.51 0.69 0.01 0.04 n/a 15.25 15.25
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.1 0.0 0.0 1.7 n/a 5.8 5.8
Calcium (mg) 0.0 95.254 951.72 3.408 27.968 n/a 1078.35 1078.35
Iron (mg) 0.0 43.54 0.9 0.0 1.85 n/a 46.29 46.29
Magnesium (mg) 0.0 113.398 36.96 0.284 12.416 n/a 163.058 163.058
Phosphorus (mg) 0.0 839.142 675.84 3.408 11.072 n/a 1529.462 1529.462
Potassium (mg) 0.0 893.572 129.36 3.408 80.576 n/a 1106.916 1106.916
Sodium (mg) 0.0 4209.315 819.72 81.792 2.816 n/a 5113.643 5113.643
Zinc (mg) 0.0 9.66 4.11 0.01 0.09 n/a 13.87 13.87
Copper (mg) 0.0 0.499 0.04 0.0 0.072 n/a 0.611 0.611
Manganese (mg) n/a n/a 0.013 0.0 0.36 n/a 0.374 0.374
Selenium (mcg) 0.0 100.7 18.3 0.1 0.2 n/a 119.4 119.4
Vitamin A, IU (IU) 0.0 653.17 1322.64 354.858 19.136 n/a 2349.804 2349.804
Retinol (mcg) 0.0 195.044 340.56 95.282 0.0 n/a 630.886 630.886
Vitamin A, RAE (mcg_RAE) 0.0 195.044 349.8 97.128 0.96 n/a 642.932 642.932
Beta Carotene (mcg) 0.0 0.0 112.2 22.436 9.984 n/a 144.62 144.62
Vitamin E (mg) 1.25 0.41 0.38 0.33 0.05 n/a 2.42 2.42
Vitamin D (IU) n/a n/a 15.84 7.952 n/a n/a 23.792 23.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.384 n/a 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 13.12 n/a 13.12 13.12
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.29 n/a 0.29 0.29
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 137.9 0.0 0.0 1.3 n/a 139.2 139.2
Thiamin (mg) 0.0 0.318 0.04 0.001 0.007 n/a 0.366 0.366
Riboflavin (mg) 0.0 0.771 0.502 0.004 0.015 n/a 1.292 1.292
Niacin (mg) 0.0 16.692 0.106 0.006 0.073 n/a 16.876 16.876
Pantothenic acid (mg) 0.0 n/a 0.541 0.016 n/a n/a 0.557 0.557
Vitamin B-6 (mg) 0.0 1.724 0.092 0.0 0.022 n/a 1.838 1.838
Folate (mcg) 0.0 36.287 23.76 0.426 0.64 n/a 61.113 61.113
Vitamin B-12 (mcg) 0.0 1.95 1.1 0.02 0.0 n/a 3.07 3.07
Choline (mg) n/a 186.4 21.8 2.7 0.7 n/a 211.6 211.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.771 0.422 0.001 n/a n/a 1.195 1.195
Threonine (g) 0.0 3.039 1.175 0.006 n/a n/a 4.22 4.22
Isoleucine (g) 0.0 3.538 2.046 0.007 n/a n/a 5.591 5.591
Leucine (g) 0.0 5.443 3.155 0.011 n/a n/a 8.609 8.609
Lysine (g) 0.0 6.441 2.732 0.01 n/a n/a 9.183 9.183
Methionine (g) 0.0 1.996 0.858 0.003 n/a n/a 2.857 2.857
Cystine (g) 0.0 0.726 0.172 0.001 n/a n/a 0.899 0.899
Phenylalanine (g) 0.0 2.722 1.729 0.006 n/a n/a 4.456 4.456
Tyrosine (g) 0.0 2.722 1.584 0.006 n/a n/a 4.311 4.311
Valine (g) 0.0 3.629 2.191 0.009 n/a n/a 5.828 5.828
Arginine (g) 0.0 4.763 1.241 0.004 n/a n/a 6.008 6.008
Histidine (g) 0.0 2.132 1.148 0.003 n/a n/a 3.283 3.283
Alanine (g) 0.0 4.218 0.924 0.004 n/a n/a 5.147 5.147
Aspartic acid (g) 0.0 6.622 2.112 0.009 n/a n/a 8.743 8.743
Glutamic acid (g) 0.0 11.158 8.039 0.026 n/a n/a 19.223 19.223
Glycine (g) 0.0 3.402 0.568 0.003 n/a n/a 3.972 3.972
Proline (g) 0.0 2.858 3.709 0.011 n/a n/a 6.578 6.578
Serine (g) 0.0 3.039 1.927 0.007 n/a n/a 4.973 4.973
Cholesterol (mg) 0.0 240.403 138.6 30.53 0.0 n/a 409.533 409.533
Trans Fat (g) 0.351 n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 1.01 15.422 27.839 7.295 0.063 n/a 51.629 51.629
Phytosterols (mg) 34.0 n/a n/a n/a 5.888 n/a 39.888 39.888
Monounsaturated Fat (g) 3.091 10.795 12.395 2.985 0.065 n/a 29.331 29.331
Polyunsaturated (g) 8.859 7.121 1.241 0.432 0.072 n/a 17.725 17.725