Receta Cheese Puffs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 loaf white bread, unsliced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bread 0.0g	butter 18.92g	cream cheese 14.18g	velveeta cheese 37.8g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.16	0.84	6.16	7.16	42.96
Total Fat (g)	n/a	15.34	4.85	8.32	28.51	171.06
Carbohydrates (g)	n/a	0.01	0.58	3.7	4.29	25.74
Ash (g)	n/a	0.4	0.19	2.27	2.85	17.1
Calories (kcal)	n/a	135.633	48.479	114.534	298.645	1791.87
Starch (g)	n/a	n/a	0.05	n/a	0.05	0.3
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.46	n/a	0.46	2.76
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	3.0	7.72	17.31	28.03	168.18
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.01	0.46	3.06	3.53	21.18
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	4.54	13.892	176.148	194.58	1167.48
Iron (mg)	n/a	0.0	0.05	0.07	0.13	0.78
Magnesium (mg)	n/a	0.378	1.276	n/a	1.654	9.924
Phosphorus (mg)	n/a	4.54	15.026	326.214	345.78	2074.68
Potassium (mg)	n/a	4.54	19.562	126.63	150.732	904.392
Sodium (mg)	n/a	108.96	45.502	566.622	721.084	4326.504
Zinc (mg)	n/a	0.02	0.07	0.7	0.78	4.68
Copper (mg)	n/a	0.0	0.003	n/a	0.003	0.018
Manganese (mg)	n/a	0.0	0.001	n/a	0.001	0.006
Selenium (mcg)	n/a	0.2	0.3	n/a	0.5	3.0
Vitamin A, IU (IU)	n/a	472.728	179.314	418.446	1070.487	6422.922
Retinol (mcg)	n/a	126.931	50.888	n/a	177.819	1066.914
Vitamin A, RAE (mcg_RAE)	n/a	129.39	51.314	n/a	180.704	1084.224
Beta Carotene (mcg)	n/a	29.888	5.812	n/a	35.7	214.2
Vitamin E (mg)	n/a	0.44	0.09	n/a	0.53	3.18
Vitamin D (IU)	n/a	10.593	n/a	n/a	10.593	63.558
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	n/a	0.01	0.06
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.1	0.1	0.6
Thiamin (mg)	n/a	0.002	0.003	n/a	0.005	0.03
Riboflavin (mg)	n/a	0.006	0.018	0.132	0.156	0.936
Niacin (mg)	n/a	0.008	0.021	n/a	0.029	0.174
Pantothenic acid (mg)	n/a	0.021	0.081	n/a	0.102	0.612
Vitamin B-6 (mg)	n/a	0.0	0.006	n/a	0.006	0.036
Folate (mcg)	n/a	0.568	1.559	n/a	2.127	12.762
Vitamin B-12 (mcg)	n/a	0.03	0.04	n/a	0.07	0.42
Choline (mg)	n/a	3.6	3.9	n/a	7.4	44.4
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.002	0.01	n/a	0.012	0.072
Threonine (g)	n/a	0.008	0.033	n/a	0.04	0.24
Isoleucine (g)	n/a	0.009	0.045	n/a	0.055	0.33
Leucine (g)	n/a	0.015	0.094	n/a	0.109	0.654
Lysine (g)	n/a	0.013	0.081	n/a	0.094	0.564
Methionine (g)	n/a	0.004	0.027	n/a	0.031	0.186
Cystine (g)	n/a	0.002	0.006	n/a	0.008	0.048
Phenylalanine (g)	n/a	0.008	0.041	n/a	0.049	0.294
Tyrosine (g)	n/a	0.008	0.043	n/a	0.05	0.3
Valine (g)	n/a	0.011	0.057	n/a	0.068	0.408
Arginine (g)	n/a	0.006	0.034	n/a	0.04	0.24
Histidine (g)	n/a	0.004	0.026	n/a	0.029	0.174
Alanine (g)	n/a	0.006	0.026	n/a	0.031	0.186
Aspartic acid (g)	n/a	0.011	0.072	n/a	0.084	0.504
Glutamic acid (g)	n/a	0.034	0.184	n/a	0.218	1.308
Glycine (g)	n/a	0.004	0.02	n/a	0.024	0.144
Proline (g)	n/a	0.015	0.095	n/a	0.11	0.66
Serine (g)	n/a	0.009	0.052	n/a	0.062	0.372
Cholesterol (mg)	n/a	40.671	15.593	30.24	86.503	519.018
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	9.717	2.734	5.443	17.895	107.37
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	3.976	1.222	n/a	5.198	31.188
Polyunsaturated (g)	n/a	0.575	0.204	n/a	0.779	4.674