Receta "Cheese" Sauce - Great For Nachos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cashews 118.29g	sesame 9.08g	water 118.5g	lemon juice 15.25g	bell pepper 97.58g	tumeric 0.28g	cumin 0.26g	garlic 2.1g	chili 0.65g	chili 0.67g	Total Per Serving	Total for Recipe
Protein (g)	21.55	0.0	0.0	0.06	0.97	0.02	0.05	0.35	0.08	0.04	23.12	23.12
Total Fat (g)	51.87	9.08	0.0	0.0	0.29	0.03	0.06	0.02	0.11	0.04	61.49	61.49
Carbohydrates (g)	35.71	0.0	0.0	1.32	5.88	0.18	0.12	1.53	0.36	0.08	45.17	45.17
Ash (g)	3.0	n/a	0.12	0.04	0.46	0.02	0.02	0.07	0.06	0.01	3.79	3.79
Calories (kcal)	654.144	80.267	0.0	3.813	30.25	0.991	0.975	6.972	2.041	0.75	780.203	780.203
Starch (g)	27.79	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	27.79	27.79
Sucrose (g)	6.87	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	n/a	6.88	6.88
Glucose (dextrose) (g)	0.06	n/a	n/a	n/a	1.89	0.0	n/a	n/a	0.01	n/a	1.97	1.97
Fructose (g)	0.06	n/a	n/a	n/a	2.21	0.0	n/a	n/a	0.03	n/a	2.29	2.29
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.15	0.0	118.38	13.84	89.98	0.03	0.02	0.14	0.05	0.51	229.09	229.09
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.99	0.0	0.0	0.37	4.1	0.01	0.01	0.51	0.05	0.01	12.04	12.04
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	3.9	0.0	0.0	0.1	2.0	0.1	0.0	0.2	0.2	0.0	6.6	6.6
Calcium (mg)	43.767	0.0	3.555	1.068	6.831	0.512	2.421	1.68	1.807	0.315	61.955	61.955
Iron (mg)	7.9	0.0	0.0	0.0	0.42	0.12	0.17	0.06	0.09	0.02	8.79	8.79
Magnesium (mg)	345.407	0.0	1.185	0.915	11.71	0.54	0.952	1.218	1.105	0.302	363.333	363.333
Phosphorus (mg)	701.46	0.0	0.0	0.915	25.371	0.75	1.297	8.757	1.97	1.032	741.552	741.552
Potassium (mg)	780.714	0.0	0.0	18.91	205.894	7.07	4.649	23.121	12.454	2.446	1055.257	1055.257
Sodium (mg)	14.195	0.0	4.74	0.153	3.903	0.106	0.437	0.546	6.565	3.497	34.142	34.142
Zinc (mg)	6.84	0.0	0.01	0.01	0.24	0.01	0.01	0.06	0.02	0.01	7.21	7.21
Copper (mg)	2.602	0.0	0.012	0.005	0.02	0.002	0.002	0.003	0.003	0.001	2.649	2.649
Manganese (mg)	1.964	n/a	0.0	0.002	0.107	0.022	0.009	0.012	0.014	0.001	2.13	2.13
Selenium (mcg)	23.5	0.0	0.0	0.0	0.1	0.0	0.0	0.8	0.0	0.0	24.5	24.5
Vitamin A, IU (IU)	0.0	n/a	0.0	3.05	3055.23	0.0	3.302	0.0	192.725	2.258	3256.565	3256.565
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.153	153.201	0.0	0.166	0.0	9.64	0.114	163.273	163.273
Beta Carotene (mcg)	0.0	0.0	0.0	0.458	1584.699	0.0	1.981	0.0	97.5	1.206	1685.844	1685.844
Vitamin E (mg)	1.06	0.13	0.0	0.02	1.54	0.01	0.01	0.01	0.19	0.0	2.98	2.98
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.137	7.162	7.299	7.299
Lutein + zeaxanthin (mcg)	26.024	0.0	0.0	1.373	49.766	0.0	1.165	0.0	2.015	0.717	81.059	81.059
Tocopherol, beta (mg)	0.04	n/a	n/a	n/a	0.05	0.0	n/a	0.0	0.0	n/a	0.09	0.09
Tocopherol, gamma (mg)	6.28	n/a	n/a	n/a	0.14	0.0	n/a	0.0	0.02	n/a	6.44	6.44
Tocopherol, delta (mg)	0.43	n/a	n/a	n/a	0.01	0.0	n/a	0.0	0.0	n/a	0.44	0.44
Vitamin C (mg)	0.6	0.0	0.0	7.0	124.6	0.1	0.0	0.4	0.4	0.0	133.1	133.1
Thiamin (mg)	0.497	0.0	0.0	0.005	0.049	0.0	0.002	0.01	0.002	0.0	0.565	0.565
Riboflavin (mg)	0.071	0.0	0.0	0.002	0.088	0.001	0.001	0.003	0.005	0.001	0.171	0.171
Niacin (mg)	1.254	0.0	0.0	0.015	0.956	0.014	0.012	0.014	0.051	0.002	2.32	2.32
Pantothenic acid (mg)	1.017	n/a	0.0	0.015	0.312	n/a	n/a	n/a	n/a	0.01	1.354	1.354
Vitamin B-6 (mg)	0.497	0.0	0.0	0.008	0.283	0.005	0.001	0.062	0.024	0.001	0.88	0.88
Folate (mcg)	29.573	0.0	0.0	1.983	44.887	0.109	0.026	0.042	0.65	0.154	77.423	77.423
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.0	0.0	0.8	5.5	0.1	0.1	1.4	0.4	0.1	8.4	8.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.343	n/a	n/a	n/a	0.01	n/a	n/a	0.005	n/a	0.0	0.358	0.358
Threonine (g)	0.816	n/a	n/a	n/a	0.039	n/a	n/a	0.01	n/a	0.002	0.867	0.867
Isoleucine (g)	0.934	n/a	n/a	n/a	0.02	n/a	n/a	0.014	n/a	0.002	0.969	0.969
Leucine (g)	1.739	n/a	n/a	n/a	0.039	n/a	n/a	0.022	n/a	0.003	1.803	1.803
Lysine (g)	1.1	n/a	n/a	n/a	0.039	n/a	n/a	0.012	n/a	0.003	1.154	1.154
Methionine (g)	0.426	n/a	n/a	n/a	0.01	n/a	n/a	0.007	n/a	0.001	0.443	0.443
Cystine (g)	0.461	n/a	n/a	n/a	0.02	n/a	n/a	0.004	n/a	0.0	0.485	0.485
Phenylalanine (g)	1.124	n/a	n/a	n/a	0.049	n/a	n/a	0.01	n/a	0.002	1.185	1.185
Tyrosine (g)	0.603	n/a	n/a	n/a	0.01	n/a	n/a	0.005	n/a	0.001	0.619	0.619
Valine (g)	1.289	n/a	n/a	n/a	0.029	n/a	n/a	0.015	n/a	0.002	1.335	1.335
Arginine (g)	2.508	n/a	n/a	n/a	0.039	n/a	n/a	0.035	n/a	0.002	2.584	2.584
Histidine (g)	0.544	n/a	n/a	n/a	0.02	n/a	n/a	0.007	n/a	0.001	0.571	0.571
Alanine (g)	0.994	n/a	n/a	n/a	0.029	n/a	n/a	0.007	n/a	0.002	1.032	1.032
Aspartic acid (g)	2.129	n/a	n/a	n/a	0.273	n/a	n/a	0.027	n/a	0.004	2.434	2.434
Glutamic acid (g)	5.335	n/a	n/a	n/a	0.205	n/a	n/a	0.045	n/a	0.006	5.59	5.59
Glycine (g)	1.112	n/a	n/a	n/a	0.029	n/a	n/a	0.011	n/a	0.002	1.154	1.154
Proline (g)	0.958	n/a	n/a	n/a	0.02	n/a	n/a	0.005	n/a	0.002	0.985	0.985
Serine (g)	1.278	n/a	n/a	n/a	0.049	n/a	n/a	0.011	n/a	0.002	1.339	1.339
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.114	0.114	0.114
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.203	1.289	0.0	0.0	0.029	0.009	0.004	0.003	0.019	0.016	10.572	10.572
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.23	0.177	0.168	0.54	n/a	1.114	1.114
Monounsaturated Fat (g)	28.153	3.605	0.0	0.0	0.0	0.005	0.037	0.0	0.023	0.016	31.838	31.838
Polyunsaturated (g)	9.286	3.786	0.0	0.0	0.068	0.006	0.009	0.008	0.048	0.002	13.214	13.214