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Receta Cheese Stuffed Chicken With Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
pepper
garlic pwdr or possibly chopped garlic
extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream of asparagus soup
76.25g 		chicken breasts
46.15g 		goat cheese
19.72g 		wine
39.33g 		bacon
29.0g 		salt
0.0g 		pepper
0.0g 		garlic
0.0g 		bell pepper
12.2g 		tomatoes
16.84g 		virgin olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.39 10.66 3.65 0.03 3.36 n/a n/a n/a 0.12 0.15 n/a 19.36 77.44
Total Fat (g) 2.49 0.57 4.16 0.0 13.06 n/a n/a n/a 0.04 0.03 n/a 20.35 81.4
Carbohydrates (g) 6.5 0.0 0.18 1.07 0.19 n/a n/a n/a 0.74 0.66 n/a 9.33 37.32
Ash (g) 1.79 0.47 0.31 0.09 0.73 n/a n/a n/a 0.06 0.08 n/a 3.54 14.16
Calories (kcal) 52.613 50.765 52.836 32.646 132.82 n/a n/a n/a 3.781 3.03 n/a 328.491 1313.964
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.24 0.21 n/a 0.45 1.8
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.28 0.23 n/a 0.51 2.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.1 0.0 n/a n/a n/a 0.0 0.0 n/a 4.1 16.4
Water (g) 64.09 34.5 11.98 34.05 11.66 n/a n/a n/a 11.25 15.91 n/a 183.44 733.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.55 0.0 0.18 0.31 0.0 n/a n/a n/a 0.51 0.44 n/a 1.99 7.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.2 n/a 0.8 3.2
Calcium (mg) 17.538 5.077 27.601 3.147 1.74 n/a n/a n/a 0.854 1.684 n/a 57.639 230.556
Iron (mg) 0.49 0.33 0.37 0.15 0.14 n/a n/a n/a 0.05 0.05 n/a 1.58 6.32
Magnesium (mg) 2.288 12.922 3.154 4.327 3.48 n/a n/a n/a 1.464 1.852 n/a 29.486 117.944
Phosphorus (mg) 23.638 90.454 50.47 7.867 54.52 n/a n/a n/a 3.171 4.04 n/a 234.16 936.64
Potassium (mg) 105.225 117.683 5.126 38.939 60.32 n/a n/a n/a 25.737 39.899 n/a 392.928 1571.712
Sodium (mg) 504.013 29.998 72.551 1.967 241.57 n/a n/a n/a 0.488 0.842 n/a 851.427 3405.708
Zinc (mg) 0.53 0.37 0.18 0.05 0.34 n/a n/a n/a 0.03 0.03 n/a 1.53 6.12
Copper (mg) 0.076 0.018 0.144 0.004 0.02 n/a n/a n/a 0.002 0.01 n/a 0.275 1.1
Manganese (mg) 0.229 0.009 0.02 0.047 0.006 n/a n/a n/a 0.013 0.019 n/a 0.343 1.372
Selenium (mcg) 1.4 8.2 0.6 0.1 5.9 n/a n/a n/a 0.0 0.0 n/a 16.2 64.8
Vitamin A, IU (IU) 336.263 9.692 203.656 0.0 10.73 n/a n/a n/a 381.904 140.236 n/a 1082.479 4329.916
Retinol (mcg) 3.813 2.769 55.793 0.0 3.19 n/a n/a n/a 0.0 0.0 n/a 65.565 262.26
Vitamin A, RAE (mcg_RAE) 19.825 2.769 56.779 0.0 3.19 n/a n/a n/a 19.15 7.071 n/a 108.784 435.136
Beta Carotene (mcg) 195.2 0.0 10.646 0.0 0.0 n/a n/a n/a 198.087 75.589 n/a 479.523 1918.092
Vitamin E (mg) 0.37 0.06 0.04 0.0 0.08 n/a n/a n/a 0.19 0.09 n/a 0.83 3.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 9.913 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 433.165 n/a 443.077 1772.308
Lutein + zeaxanthin (mcg) 248.575 0.0 0.0 0.0 0.0 n/a n/a n/a 6.221 20.707 n/a 275.503 1102.012
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.02 n/a n/a n/a 0.02 0.02 n/a 0.08 0.32
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.7 0.6 0.0 0.0 0.0 n/a n/a n/a 15.6 2.1 n/a 19.9 79.6
Thiamin (mg) 0.031 0.032 0.014 0.004 0.081 n/a n/a n/a 0.006 0.007 n/a 0.175 0.7
Riboflavin (mg) 0.046 0.042 0.075 0.008 0.032 n/a n/a n/a 0.011 0.003 n/a 0.216 0.864
Niacin (mg) 0.473 5.164 0.085 0.067 1.111 n/a n/a n/a 0.12 0.099 n/a 7.118 28.472
Pantothenic acid (mg) 0.084 0.378 0.134 0.016 0.151 n/a n/a n/a 0.039 0.015 n/a 0.817 3.268
Vitamin B-6 (mg) 0.008 0.254 0.049 0.02 0.061 n/a n/a n/a 0.035 0.013 n/a 0.44 1.76
Folate (mcg) 14.488 1.846 2.366 0.393 0.58 n/a n/a n/a 5.611 2.525 n/a 27.809 111.236
Vitamin B-12 (mcg) 0.03 0.18 0.04 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a 0.44 1.76
Choline (mg) 9.9 33.9 3.0 2.0 13.5 n/a n/a n/a 0.7 1.1 n/a 64.1 256.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.015 0.125 0.039 n/a 0.029 n/a n/a n/a 0.001 0.002 n/a 0.211 0.844
Threonine (g) 0.046 0.452 0.136 n/a 0.131 n/a n/a n/a 0.005 0.005 n/a 0.774 3.096
Isoleucine (g) 0.061 0.563 0.152 n/a 0.157 n/a n/a n/a 0.002 0.003 n/a 0.938 3.752
Leucine (g) 0.099 0.798 0.315 n/a 0.261 n/a n/a n/a 0.005 0.005 n/a 1.484 5.936
Lysine (g) 0.069 0.905 0.262 n/a 0.278 n/a n/a n/a 0.005 0.005 n/a 1.524 6.096
Methionine (g) 0.023 0.295 0.097 n/a 0.075 n/a n/a n/a 0.001 0.002 n/a 0.493 1.972
Cystine (g) 0.015 0.138 0.016 n/a 0.038 n/a n/a n/a 0.002 0.002 n/a 0.211 0.844
Phenylalanine (g) 0.061 0.425 0.146 n/a 0.133 n/a n/a n/a 0.006 0.012 n/a 0.783 3.132
Tyrosine (g) 0.046 0.36 0.142 n/a 0.104 n/a n/a n/a 0.001 0.002 n/a 0.655 2.62
Valine (g) 0.069 0.531 0.25 n/a 0.18 n/a n/a n/a 0.004 0.003 n/a 1.037 4.148
Arginine (g) 0.053 0.641 0.108 n/a 0.218 n/a n/a n/a 0.005 0.003 n/a 1.029 4.116
Histidine (g) 0.031 0.332 0.101 n/a 0.128 n/a n/a n/a 0.002 0.002 n/a 0.595 2.38
Alanine (g) 0.053 0.581 0.063 n/a 0.215 n/a n/a n/a 0.004 0.005 n/a 0.921 3.684
Aspartic acid (g) 0.107 0.951 0.181 n/a 0.316 n/a n/a n/a 0.034 0.024 n/a 1.613 6.452
Glutamic acid (g) 0.358 1.597 0.68 n/a 0.496 n/a n/a n/a 0.026 0.072 n/a 3.229 12.916
Glycine (g) 0.038 0.521 0.041 n/a 0.235 n/a n/a n/a 0.004 0.003 n/a 0.843 3.372
Proline (g) 0.122 0.438 0.442 n/a 0.186 n/a n/a n/a 0.002 0.003 n/a 1.193 4.772
Serine (g) 0.061 0.365 0.14 n/a 0.128 n/a n/a n/a 0.006 0.005 n/a 0.704 2.816
Cholesterol (mg) 3.05 26.767 9.069 0.0 19.72 n/a n/a n/a 0.0 0.0 n/a 58.606 234.424
Trans Fat (g) n/a 0.014 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.625 0.152 2.874 0.0 4.347 n/a n/a n/a 0.004 0.005 n/a 8.008 32.032
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.178 n/a 1.178 4.712
Monounsaturated Fat (g) 0.572 0.138 0.948 0.0 5.815 n/a n/a n/a 0.0 0.005 n/a 7.478 29.912
Polyunsaturated (g) 1.113 0.129 0.099 0.0 1.459 n/a n/a n/a 0.009 0.013 n/a 2.822 11.288