Receta Cheese Stuffed Italian Herb Bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
312.5g |
yeast
7.0g |
water
177.75g |
sugar
4.2g |
salt
3.0g |
oregano
0.5g |
parsley
0.6g |
onion
1.2g |
garlic
1.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.28 | 2.68 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 0.12 | 0.24 | 35.39 | 35.39 |
Total Fat (g) | 3.06 | 0.32 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.01 | 3.46 | 3.46 |
Carbohydrates (g) | 238.47 | 2.67 | 0.0 | 4.2 | 0.0 | 0.32 | 0.04 | 0.97 | 1.02 | 247.69 | 247.69 |
Ash (g) | 1.47 | 0.49 | 0.18 | 0.0 | 2.99 | 0.04 | 0.01 | 0.04 | 0.05 | 5.26 | 5.26 |
Calories (kcal) | 1137.5 | 20.65 | 0.0 | 16.254 | 0.0 | 1.53 | 0.215 | 4.164 | 4.648 | 1184.961 | 1184.961 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.25 | 0.53 | 177.57 | 0.0 | 0.01 | 0.04 | 0.52 | 0.06 | 0.09 | 216.07 | 216.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.84 | 0.0 | 0.0 | 4.2 | 0.0 | 0.02 | 0.01 | 0.43 | 0.34 | 5.83 | 5.83 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 8.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 10.3 | 10.3 |
Calcium (mg) | 46.875 | 4.48 | 5.333 | 0.042 | 0.72 | 7.88 | 0.826 | 4.356 | 1.12 | 71.631 | 71.631 |
Iron (mg) | 14.5 | 1.16 | 0.0 | 0.0 | 0.01 | 0.22 | 0.04 | 0.03 | 0.04 | 16.0 | 16.0 |
Magnesium (mg) | 68.75 | 6.86 | 1.778 | 0.0 | 0.03 | 1.35 | 0.299 | 1.464 | 0.812 | 81.343 | 81.343 |
Phosphorus (mg) | 337.5 | 90.3 | 0.0 | 0.0 | 0.0 | 1.0 | 0.347 | 4.08 | 5.838 | 439.065 | 439.065 |
Potassium (mg) | 334.375 | 140.0 | 0.0 | 0.084 | 0.24 | 8.345 | 3.316 | 11.316 | 15.414 | 513.09 | 513.09 |
Sodium (mg) | 6.25 | 3.5 | 7.11 | 0.0 | 1162.74 | 0.075 | 0.335 | 0.648 | 0.364 | 1181.022 | 1181.022 |
Zinc (mg) | 2.19 | 0.45 | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | 0.03 | 0.04 | 2.75 | 2.75 |
Copper (mg) | 0.438 | 0.035 | 0.018 | 0.0 | 0.001 | 0.005 | 0.001 | 0.002 | 0.002 | 0.501 | 0.501 |
Manganese (mg) | 2.125 | 0.039 | 0.0 | 0.0 | 0.003 | 0.023 | 0.001 | 0.004 | 0.008 | 2.203 | 2.203 |
Selenium (mcg) | 105.9 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 108.2 | 108.2 |
Vitamin A, IU (IU) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 34.515 | 50.418 | 0.0 | 0.0 | 85.003 | 85.003 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.725 | 2.52 | 0.0 | 0.0 | 4.245 | 4.245 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.56 | 30.248 | 0.0 | 0.0 | 50.808 | 50.808 |
Vitamin E (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.3 | 0.3 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 56.25 | 0.0 | 0.0 | 0.0 | 0.0 | 4.31 | 33.283 | 0.0 | 0.0 | 93.843 | 93.843 |
Tocopherol, beta (mg) | 0.22 | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.27 | 0.27 |
Tocopherol, gamma (mg) | 1.19 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.29 | 1.29 |
Tocopherol, delta (mg) | 0.06 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.2 | 0.3 | 1.5 | 1.5 |
Thiamin (mg) | 2.469 | 0.165 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.005 | 0.007 | 2.648 | 2.648 |
Riboflavin (mg) | 1.531 | 0.383 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.001 | 0.002 | 1.92 | 1.92 |
Niacin (mg) | 18.438 | 2.783 | 0.0 | 0.0 | 0.0 | 0.031 | 0.008 | 0.008 | 0.01 | 21.276 | 21.276 |
Pantothenic acid (mg) | 1.375 | 0.791 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | 2.168 | 2.168 |
Vitamin B-6 (mg) | 0.125 | 0.109 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.015 | 0.041 | 0.296 | 0.296 |
Folate (mcg) | 571.875 | 163.8 | 0.0 | 0.0 | 0.0 | 1.37 | 0.91 | 1.992 | 0.028 | 739.975 | 739.975 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 32.5 | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.9 | 36.4 | 36.4 |
Folic acid (mcg) | 481.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.25 | 481.25 |
Tryptophan (g) | 0.406 | 0.034 | n/a | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.003 | 0.445 | 0.445 |
Threonine (g) | 0.875 | 0.139 | n/a | n/a | 0.0 | n/a | 0.001 | 0.002 | 0.007 | 1.024 | 1.024 |
Isoleucine (g) | 1.125 | 0.153 | n/a | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.009 | 1.291 | 1.291 |
Leucine (g) | 2.219 | 0.214 | n/a | n/a | 0.0 | n/a | 0.001 | 0.004 | 0.014 | 2.453 | 2.453 |
Lysine (g) | 0.719 | 0.221 | n/a | n/a | 0.0 | n/a | 0.001 | 0.006 | 0.008 | 0.955 | 0.955 |
Methionine (g) | 0.563 | 0.053 | n/a | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.005 | 0.622 | 0.622 |
Cystine (g) | 0.688 | 0.036 | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.002 | 0.728 | 0.728 |
Phenylalanine (g) | 1.625 | 0.13 | n/a | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.007 | 1.766 | 1.766 |
Tyrosine (g) | 0.969 | 0.111 | n/a | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.003 | 1.086 | 1.086 |
Valine (g) | 1.313 | 0.165 | n/a | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.01 | 1.491 | 1.491 |
Arginine (g) | 1.313 | 0.148 | n/a | n/a | 0.0 | n/a | 0.001 | 0.016 | 0.023 | 1.501 | 1.501 |
Histidine (g) | 0.719 | 0.069 | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.004 | 0.794 | 0.794 |
Alanine (g) | 1.031 | 0.177 | n/a | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.005 | 1.217 | 1.217 |
Aspartic acid (g) | 1.375 | 0.273 | n/a | n/a | 0.0 | n/a | 0.002 | 0.006 | 0.018 | 1.674 | 1.674 |
Glutamic acid (g) | 10.875 | 0.396 | n/a | n/a | 0.0 | n/a | 0.001 | 0.023 | 0.03 | 11.324 | 11.324 |
Glycine (g) | 1.156 | 0.13 | n/a | n/a | 0.0 | n/a | 0.001 | 0.004 | 0.007 | 1.299 | 1.299 |
Proline (g) | 3.75 | 0.114 | n/a | n/a | 0.0 | n/a | 0.001 | 0.005 | 0.004 | 3.874 | 3.874 |
Serine (g) | 1.625 | 0.132 | n/a | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.007 | 1.768 | 1.768 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.5 | 0.042 | 0.0 | 0.0 | 0.0 | 0.013 | 0.001 | 0.002 | 0.002 | 0.56 | 0.56 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 1.015 | 0.03 | 1.044 | 0.112 | 2.201 | 2.201 |
Monounsaturated Fat (g) | 0.281 | 0.179 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.002 | 0.0 | 0.468 | 0.468 |
Polyunsaturated (g) | 1.281 | 0.001 | 0.0 | 0.0 | 0.0 | 0.026 | 0.001 | 0.005 | 0.005 | 1.319 | 1.319 |