Receta Cheesecake Lover's Cheesecake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cream cheese -- 45.36g	ricotta cheese 45.36g	sugar 30.0g	eggs 19.71g	margarine 5.68g	flour 2.34g	cornstarch 2.4g	vanilla extract 1.05g	cream 46.0g	Total Per Serving	Total for Recipe
Protein (g)	2.69	5.13	0.0	2.48	0.01	0.24	0.01	0.0	0.95	11.51	115.1
Total Fat (g)	15.53	4.74	0.0	1.96	4.58	0.02	0.0	0.0	9.08	35.91	359.1
Carbohydrates (g)	1.85	1.86	29.99	0.15	0.04	1.79	2.19	0.13	1.32	39.32	393.2
Ash (g)	0.6	n/a	0.0	0.17	0.11	0.01	0.0	0.0	0.39	1.28	12.8
Calories (kcal)	155.128	70.76	116.1	28.188	40.69	8.532	9.144	3.024	88.78	520.346	5203.46
Starch (g)	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.16	1.6
Sucrose (g)	0.0	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.0	0.02	0.2
Glucose (dextrose) (g)	0.0	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.0	0.04	0.4
Fructose (g)	0.0	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.0	0.02	0.2
Lactose (g)	1.46	n/a	n/a	0.02	n/a	n/a	n/a	n/a	1.61	3.09	30.9
Maltose (g)	0.0	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.0	0.02	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.4	4.0
Water (g)	24.69	33.14	0.01	14.95	0.94	0.28	0.2	0.55	34.25	109.01	1090.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.46	0.13	29.97	0.15	0.0	0.01	0.0	0.13	1.61	33.46	334.6
Galactose (g)	0.0	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.0	0.02	0.2
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	1.0
Calcium (mg)	44.452	108.862	0.3	10.447	0.17	0.352	0.048	0.116	50.6	215.346	2153.46
Iron (mg)	0.17	0.19	0.0	0.36	0.0	0.11	0.01	0.0	0.08	0.92	9.2
Magnesium (mg)	4.082	5.897	0.0	2.365	0.17	0.516	0.072	0.126	4.6	17.828	178.28
Phosphorus (mg)	48.081	77.11	0.0	37.65	0.284	2.532	0.312	0.063	52.9	218.931	2189.31
Potassium (mg)	62.595	52.163	0.6	26.414	1.022	2.508	0.072	1.554	64.86	211.788	2117.88
Sodium (mg)	145.602	47.173	0.0	27.597	53.515	0.047	0.216	0.095	36.8	311.045	3110.45
Zinc (mg)	0.23	0.57	0.0	0.22	0.0	0.02	0.0	0.0	0.17	1.21	12.1
Copper (mg)	0.009	0.014	0.0	0.02	0.0	0.003	0.001	0.001	0.009	0.057	0.57
Manganese (mg)	0.005	n/a	0.0	0.008	n/a	0.016	0.001	0.002	0.005	0.037	0.37
Selenium (mcg)	1.1	7.1	0.2	6.2	0.0	0.8	0.1	0.0	1.2	16.7	167.0
Vitamin A, IU (IU)	573.791	n/a	0.0	95.997	202.654	0.0	0.0	0.0	264.96	1137.403	11374.03
Retinol (mcg)	162.839	50.348	0.0	27.4	43.584	0.0	0.0	0.0	73.6	357.771	3577.71
Vitamin A, RAE (mcg_RAE)	164.2	51.709	0.0	27.597	46.478	0.0	0.0	0.0	74.52	364.504	3645.04
Beta Carotene (mcg)	18.597	11.793	0.0	1.971	34.618	0.0	0.0	0.0	11.96	78.939	789.39
Vitamin E (mg)	0.29	0.04	0.0	0.19	0.51	0.0	0.0	0.0	0.2	1.24	12.4
Vitamin D (IU)	n/a	n/a	n/a	6.899	n/a	n/a	n/a	n/a	n/a	6.899	68.99
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	65.247	0.0	0.422	0.0	0.0	0.0	65.669	656.69
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.01	0.1
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.1	n/a	0.01	0.0	n/a	0.02	0.14	1.4
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.4	4.0
Thiamin (mg)	0.009	0.009	0.0	0.014	0.001	0.019	0.0	0.0	0.018	0.07	0.7
Riboflavin (mg)	0.059	0.086	0.006	0.095	0.002	0.011	0.0	0.001	0.078	0.339	3.39
Niacin (mg)	0.068	0.041	0.0	0.014	0.001	0.138	0.0	0.005	0.051	0.317	3.17
Pantothenic acid (mg)	0.259	n/a	0.0	0.284	0.0	0.01	0.0	0.0	0.156	0.71	7.1
Vitamin B-6 (mg)	0.018	0.014	0.0	0.028	0.001	0.001	0.0	0.0	0.028	0.089	0.89
Folate (mcg)	4.989	5.443	0.0	9.265	0.057	4.29	0.0	0.0	3.22	27.263	272.63
Vitamin B-12 (mcg)	0.11	0.15	0.0	0.25	0.01	0.0	0.0	0.0	0.13	0.65	6.5
Choline (mg)	12.3	7.7	0.0	49.5	0.7	0.2	0.0	n/a	8.8	79.3	793.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	3.61	0.0	0.0	0.0	3.61	36.1
Tryptophan (g)	0.032	n/a	n/a	0.034	n/a	0.003	0.0	n/a	0.018	0.087	0.87
Threonine (g)	0.104	n/a	n/a	0.11	n/a	0.007	0.0	n/a	0.055	0.277	2.77
Isoleucine (g)	0.145	n/a	n/a	0.132	n/a	0.008	0.0	n/a	0.064	0.35	3.5
Leucine (g)	0.299	n/a	n/a	0.215	n/a	0.017	0.001	n/a	0.124	0.656	6.56
Lysine (g)	0.259	n/a	n/a	0.179	n/a	0.005	0.0	n/a	0.106	0.549	5.49
Methionine (g)	0.086	n/a	n/a	0.075	n/a	0.004	0.0	n/a	0.032	0.198	1.98
Cystine (g)	0.018	n/a	n/a	0.053	n/a	0.005	0.0	n/a	0.014	0.091	0.91
Phenylalanine (g)	0.132	n/a	n/a	0.134	n/a	0.012	0.0	n/a	0.06	0.338	3.38
Tyrosine (g)	0.136	n/a	n/a	0.099	n/a	0.007	0.0	n/a	0.06	0.302	3.02
Valine (g)	0.181	n/a	n/a	0.17	n/a	0.01	0.0	n/a	0.078	0.439	4.39
Arginine (g)	0.109	n/a	n/a	0.162	n/a	0.01	0.0	n/a	0.046	0.327	3.27
Histidine (g)	0.082	n/a	n/a	0.061	n/a	0.005	0.0	n/a	0.037	0.185	1.85
Alanine (g)	0.082	n/a	n/a	0.146	n/a	0.008	0.0	n/a	0.046	0.282	2.82
Aspartic acid (g)	0.231	n/a	n/a	0.262	n/a	0.01	0.0	n/a	0.101	0.605	6.05
Glutamic acid (g)	0.59	n/a	n/a	0.331	n/a	0.082	0.001	n/a	0.262	1.266	12.66
Glycine (g)	0.064	n/a	n/a	0.085	n/a	0.009	0.0	n/a	0.028	0.185	1.85
Proline (g)	0.304	n/a	n/a	0.101	n/a	0.028	0.0	n/a	0.12	0.553	5.53
Serine (g)	0.168	n/a	n/a	0.191	n/a	0.012	0.0	n/a	0.074	0.445	4.45
Cholesterol (mg)	49.895	18.597	0.0	83.382	0.0	0.0	0.0	0.0	23.92	175.794	1757.94
Trans Fat (g)	n/a	n/a	n/a	n/a	0.845	n/a	n/a	n/a	n/a	0.845	8.45
Saturated Fat (g)	8.75	2.998	0.0	0.611	0.862	0.004	0.0	0.0	5.295	18.52	185.2
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.91	1.347	0.0	0.751	2.206	0.002	0.0	0.0	2.332	10.549	105.49
Polyunsaturated (g)	0.653	0.145	0.0	0.268	1.379	0.01	0.001	0.0	0.386	2.842	28.42