Receta Cheesecake Lover's Cheesecake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream cheese --
45.36g 		ricotta cheese
45.36g 		sugar
30.0g 		eggs
19.71g 		margarine
5.68g 		flour
2.34g 		cornstarch
2.4g 		vanilla extract
1.05g 		cream
46.0g 		Total Per Serving Total for Recipe
Protein (g) 2.69 5.13 0.0 2.48 0.01 0.24 0.01 0.0 0.95 11.51 115.1
Total Fat (g) 15.53 4.74 0.0 1.96 4.58 0.02 0.0 0.0 9.08 35.91 359.1
Carbohydrates (g) 1.85 1.86 29.99 0.15 0.04 1.79 2.19 0.13 1.32 39.32 393.2
Ash (g) 0.6 n/a 0.0 0.17 0.11 0.01 0.0 0.0 0.39 1.28 12.8
Calories (kcal) 155.128 70.76 116.1 28.188 40.69 8.532 9.144 3.024 88.78 520.346 5203.46
Starch (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.0 0.16 1.6
Sucrose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.2
Glucose (dextrose) (g) 0.0 n/a n/a 0.04 n/a n/a n/a n/a 0.0 0.04 0.4
Fructose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.2
Lactose (g) 1.46 n/a n/a 0.02 n/a n/a n/a n/a 1.61 3.09 30.9
Maltose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.0
Water (g) 24.69 33.14 0.01 14.95 0.94 0.28 0.2 0.55 34.25 109.01 1090.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.46 0.13 29.97 0.15 0.0 0.01 0.0 0.13 1.61 33.46 334.6
Galactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 44.452 108.862 0.3 10.447 0.17 0.352 0.048 0.116 50.6 215.346 2153.46
Iron (mg) 0.17 0.19 0.0 0.36 0.0 0.11 0.01 0.0 0.08 0.92 9.2
Magnesium (mg) 4.082 5.897 0.0 2.365 0.17 0.516 0.072 0.126 4.6 17.828 178.28
Phosphorus (mg) 48.081 77.11 0.0 37.65 0.284 2.532 0.312 0.063 52.9 218.931 2189.31
Potassium (mg) 62.595 52.163 0.6 26.414 1.022 2.508 0.072 1.554 64.86 211.788 2117.88
Sodium (mg) 145.602 47.173 0.0 27.597 53.515 0.047 0.216 0.095 36.8 311.045 3110.45
Zinc (mg) 0.23 0.57 0.0 0.22 0.0 0.02 0.0 0.0 0.17 1.21 12.1
Copper (mg) 0.009 0.014 0.0 0.02 0.0 0.003 0.001 0.001 0.009 0.057 0.57
Manganese (mg) 0.005 n/a 0.0 0.008 n/a 0.016 0.001 0.002 0.005 0.037 0.37
Selenium (mcg) 1.1 7.1 0.2 6.2 0.0 0.8 0.1 0.0 1.2 16.7 167.0
Vitamin A, IU (IU) 573.791 n/a 0.0 95.997 202.654 0.0 0.0 0.0 264.96 1137.403 11374.03
Retinol (mcg) 162.839 50.348 0.0 27.4 43.584 0.0 0.0 0.0 73.6 357.771 3577.71
Vitamin A, RAE (mcg_RAE) 164.2 51.709 0.0 27.597 46.478 0.0 0.0 0.0 74.52 364.504 3645.04
Beta Carotene (mcg) 18.597 11.793 0.0 1.971 34.618 0.0 0.0 0.0 11.96 78.939 789.39
Vitamin E (mg) 0.29 0.04 0.0 0.19 0.51 0.0 0.0 0.0 0.2 1.24 12.4
Vitamin D (IU) n/a n/a n/a 6.899 n/a n/a n/a n/a n/a 6.899 68.99
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 65.247 0.0 0.422 0.0 0.0 0.0 65.669 656.69
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.02 n/a n/a 0.1 n/a 0.01 0.0 n/a 0.02 0.14 1.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.0
Thiamin (mg) 0.009 0.009 0.0 0.014 0.001 0.019 0.0 0.0 0.018 0.07 0.7
Riboflavin (mg) 0.059 0.086 0.006 0.095 0.002 0.011 0.0 0.001 0.078 0.339 3.39
Niacin (mg) 0.068 0.041 0.0 0.014 0.001 0.138 0.0 0.005 0.051 0.317 3.17
Pantothenic acid (mg) 0.259 n/a 0.0 0.284 0.0 0.01 0.0 0.0 0.156 0.71 7.1
Vitamin B-6 (mg) 0.018 0.014 0.0 0.028 0.001 0.001 0.0 0.0 0.028 0.089 0.89
Folate (mcg) 4.989 5.443 0.0 9.265 0.057 4.29 0.0 0.0 3.22 27.263 272.63
Vitamin B-12 (mcg) 0.11 0.15 0.0 0.25 0.01 0.0 0.0 0.0 0.13 0.65 6.5
Choline (mg) 12.3 7.7 0.0 49.5 0.7 0.2 0.0 n/a 8.8 79.3 793.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 3.61 0.0 0.0 0.0 3.61 36.1
Tryptophan (g) 0.032 n/a n/a 0.034 n/a 0.003 0.0 n/a 0.018 0.087 0.87
Threonine (g) 0.104 n/a n/a 0.11 n/a 0.007 0.0 n/a 0.055 0.277 2.77
Isoleucine (g) 0.145 n/a n/a 0.132 n/a 0.008 0.0 n/a 0.064 0.35 3.5
Leucine (g) 0.299 n/a n/a 0.215 n/a 0.017 0.001 n/a 0.124 0.656 6.56
Lysine (g) 0.259 n/a n/a 0.179 n/a 0.005 0.0 n/a 0.106 0.549 5.49
Methionine (g) 0.086 n/a n/a 0.075 n/a 0.004 0.0 n/a 0.032 0.198 1.98
Cystine (g) 0.018 n/a n/a 0.053 n/a 0.005 0.0 n/a 0.014 0.091 0.91
Phenylalanine (g) 0.132 n/a n/a 0.134 n/a 0.012 0.0 n/a 0.06 0.338 3.38
Tyrosine (g) 0.136 n/a n/a 0.099 n/a 0.007 0.0 n/a 0.06 0.302 3.02
Valine (g) 0.181 n/a n/a 0.17 n/a 0.01 0.0 n/a 0.078 0.439 4.39
Arginine (g) 0.109 n/a n/a 0.162 n/a 0.01 0.0 n/a 0.046 0.327 3.27
Histidine (g) 0.082 n/a n/a 0.061 n/a 0.005 0.0 n/a 0.037 0.185 1.85
Alanine (g) 0.082 n/a n/a 0.146 n/a 0.008 0.0 n/a 0.046 0.282 2.82
Aspartic acid (g) 0.231 n/a n/a 0.262 n/a 0.01 0.0 n/a 0.101 0.605 6.05
Glutamic acid (g) 0.59 n/a n/a 0.331 n/a 0.082 0.001 n/a 0.262 1.266 12.66
Glycine (g) 0.064 n/a n/a 0.085 n/a 0.009 0.0 n/a 0.028 0.185 1.85
Proline (g) 0.304 n/a n/a 0.101 n/a 0.028 0.0 n/a 0.12 0.553 5.53
Serine (g) 0.168 n/a n/a 0.191 n/a 0.012 0.0 n/a 0.074 0.445 4.45
Cholesterol (mg) 49.895 18.597 0.0 83.382 0.0 0.0 0.0 0.0 23.92 175.794 1757.94
Trans Fat (g) n/a n/a n/a n/a 0.845 n/a n/a n/a n/a 0.845 8.45
Saturated Fat (g) 8.75 2.998 0.0 0.611 0.862 0.004 0.0 0.0 5.295 18.52 185.2
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.91 1.347 0.0 0.751 2.206 0.002 0.0 0.0 2.332 10.549 105.49
Polyunsaturated (g) 0.653 0.145 0.0 0.268 1.379 0.01 0.001 0.0 0.386 2.842 28.42