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Receta Cheesy Beer Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
18.0g 		garlic
0.65g 		parkay spread
3.58g 		velveeta
113.4g 		milk
45.75g 		beer
29.7g 		worchestershire sauce
0.36g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.04 0.01 18.48 1.54 0.14 0.0 20.41 81.64
Total Fat (g) 0.02 0.0 2.14 24.95 0.44 0.0 0.0 27.55 110.2
Carbohydrates (g) 1.68 0.22 0.03 11.11 2.28 1.05 0.07 16.45 65.8
Ash (g) 0.06 0.01 n/a 6.8 0.34 0.05 0.01 7.27 29.08
Calories (kcal) 7.2 0.972 19.055 343.594 19.215 12.771 0.279 403.086 1612.344
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.18 n/a n/a n/a 0.0 0.0 n/a 0.18 0.72
Glucose (dextrose) (g) 0.35 n/a n/a n/a 0.0 0.0 n/a 0.35 1.4
Fructose (g) 0.23 n/a n/a n/a 0.0 0.0 n/a 0.23 0.92
Lactose (g) 0.0 n/a n/a n/a 2.38 0.0 n/a 2.38 9.52
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 1.2 0.0 1.2 4.8
Water (g) 16.04 0.38 1.34 51.94 41.14 27.31 0.28 138.43 553.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.01 0.0 9.19 2.38 0.0 0.04 12.37 49.48
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 4.14 1.181 0.751 528.432 54.443 1.188 0.383 590.517 2362.068
Iron (mg) 0.04 0.01 0.0 0.2 0.01 0.01 0.02 0.29 1.16
Magnesium (mg) 1.8 0.163 0.072 n/a 5.033 1.782 0.046 8.896 35.584
Phosphorus (mg) 5.22 0.998 0.572 978.62 43.463 4.158 0.215 1033.246 4132.984
Potassium (mg) 26.28 2.617 1.073 379.882 68.625 8.019 2.86 489.355 1957.42
Sodium (mg) 0.72 0.111 28.064 1699.829 20.13 1.188 3.504 1753.545 7014.18
Zinc (mg) 0.03 0.01 0.0 2.09 0.19 0.0 0.0 2.32 9.28
Copper (mg) 0.007 0.002 0.0 n/a 0.005 0.003 0.001 0.017 0.068
Manganese (mg) 0.023 0.011 n/a n/a 0.0 0.003 n/a 0.037 0.148
Selenium (mcg) 0.1 0.1 0.0 n/a 1.5 0.2 0.0 1.9 7.6
Vitamin A, IU (IU) 0.36 0.059 n/a 1255.31 89.67 0.0 0.282 1345.681 5382.724
Retinol (mcg) 0.0 0.0 27.456 n/a 26.535 0.0 0.004 53.995 215.98
Vitamin A, RAE (mcg_RAE) 0.0 0.0 29.279 n/a 26.535 0.0 0.018 55.832 223.328
Beta Carotene (mcg) 0.18 0.033 21.808 n/a 0.915 0.0 0.154 23.089 92.356
Vitamin E (mg) 0.0 0.0 0.76 n/a 0.0 0.0 0.0 0.76 3.04
Vitamin D (IU) n/a n/a n/a n/a 23.79 n/a n/a 23.79 95.16
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.72 0.104 0.0 n/a 0.0 0.0 0.172 0.996 3.984
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.3 0.2 0.0 0.2 0.0 0.0 0.0 1.8 7.2
Thiamin (mg) 0.009 0.001 0.0 n/a 0.009 0.003 0.0 0.023 0.092
Riboflavin (mg) 0.005 0.001 0.001 0.397 0.087 0.009 0.0 0.5 2.0
Niacin (mg) 0.022 0.005 0.001 n/a 0.041 0.151 0.003 0.222 0.888
Pantothenic acid (mg) 0.022 0.004 n/a n/a 0.165 0.012 n/a 0.202 0.808
Vitamin B-6 (mg) 0.022 0.008 0.134 n/a 0.018 0.015 0.0 0.197 0.788
Folate (mcg) 3.42 0.02 0.036 n/a 2.288 1.782 0.029 7.573 30.292
Vitamin B-12 (mcg) 0.0 0.0 0.39 n/a 0.2 0.01 0.0 0.59 2.36
Choline (mg) 1.1 0.2 0.4 n/a 8.1 3.0 0.0 12.7 50.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a n/a 0.018 0.0 n/a 0.021 0.084
Threonine (g) 0.004 0.001 n/a n/a 0.041 0.0 n/a 0.046 0.184
Isoleucine (g) 0.002 0.001 n/a n/a 0.087 0.0 n/a 0.09 0.36
Leucine (g) 0.005 0.002 n/a n/a 0.174 0.0 n/a 0.181 0.724
Lysine (g) 0.007 0.002 n/a n/a 0.133 0.0 n/a 0.142 0.568
Methionine (g) 0.0 0.001 n/a n/a 0.037 0.0 n/a 0.037 0.148
Cystine (g) 0.0 0.0 n/a n/a 0.055 0.0 n/a 0.055 0.22
Phenylalanine (g) 0.005 0.001 n/a n/a 0.078 0.0 n/a 0.084 0.336
Tyrosine (g) 0.002 0.001 n/a n/a 0.064 0.0 n/a 0.066 0.264
Valine (g) 0.004 0.002 n/a n/a 0.101 0.0 n/a 0.106 0.424
Arginine (g) 0.018 0.004 n/a n/a 0.046 0.0 n/a 0.068 0.272
Histidine (g) 0.002 0.001 n/a n/a 0.037 0.0 n/a 0.039 0.156
Alanine (g) 0.004 0.001 n/a n/a 0.05 0.003 n/a 0.058 0.232
Aspartic acid (g) 0.016 0.003 n/a n/a 0.142 0.006 n/a 0.167 0.668
Glutamic acid (g) 0.047 0.005 n/a n/a 0.357 0.015 n/a 0.424 1.696
Glycine (g) 0.005 0.001 n/a n/a 0.027 0.003 n/a 0.037 0.148
Proline (g) 0.002 0.001 n/a n/a 0.165 0.012 n/a 0.179 0.716
Serine (g) 0.004 0.001 n/a n/a 0.096 0.0 n/a 0.101 0.404
Cholesterol (mg) 0.0 0.0 0.036 90.718 2.288 0.0 0.0 93.041 372.164
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.001 0.432 16.329 0.288 0.0 0.0 17.057 68.228
Phytosterols (mg) 2.7 n/a n/a n/a n/a n/a n/a 2.7 10.8
Monounsaturated Fat (g) 0.002 0.0 0.692 n/a 0.128 0.0 0.0 0.822 3.288
Polyunsaturated (g) 0.004 0.002 0.947 n/a 0.018 0.0 0.0 0.97 3.88