Receta Cheesy Biscuit Bites - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		onion
6.0g 		soy sauce
1.33g 		pepper sauce
1.2g 		biscuits
32.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.11 0.08 0.02 2.0 5.57 22.28
Total Fat (g) 19.41 0.01 0.0 0.01 1.0 20.44 81.76
Carbohydrates (g) 2.31 0.44 0.1 0.01 14.5 17.36 69.44
Ash (g) 0.75 0.05 0.2 0.02 1.44 2.46 9.84
Calories (kcal) 193.914 1.92 0.702 0.144 74.88 271.56 1086.24
Starch (g) 0.2 n/a n/a n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.82 n/a n/a n/a n/a 1.82 7.28
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 30.87 5.39 0.94 1.14 12.99 51.33 205.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.82 0.14 0.02 0.0 2.0 3.98 15.92
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.5 0.7 2.8
Calcium (mg) 55.566 4.32 0.252 0.144 n/a 60.282 241.128
Iron (mg) 0.22 0.09 0.03 0.01 0.72 1.06 4.24
Magnesium (mg) 5.103 1.2 0.57 0.144 n/a 7.017 28.068
Phosphorus (mg) 60.102 2.22 1.656 0.276 n/a 64.254 257.016
Potassium (mg) 78.246 16.56 2.875 1.536 n/a 99.217 396.868
Sodium (mg) 182.007 0.96 74.69 7.596 285.12 550.373 2201.492
Zinc (mg) 0.29 0.02 0.01 0.0 n/a 0.32 1.28
Copper (mg) 0.011 0.005 0.001 0.001 n/a 0.018 0.072
Manganese (mg) 0.006 0.01 0.006 0.001 n/a 0.022 0.088
Selenium (mcg) 1.4 0.0 0.0 0.0 n/a 1.4 5.6
Vitamin A, IU (IU) 717.255 59.82 0.0 19.68 n/a 796.755 3187.02
Retinol (mcg) 203.553 0.0 0.0 0.0 n/a 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 3.0 0.0 0.984 n/a 209.238 836.952
Beta Carotene (mcg) 23.247 35.88 0.0 11.028 n/a 70.155 280.62
Vitamin E (mg) 0.37 0.03 0.0 0.0 n/a 0.4 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 68.22 0.0 0.12 n/a 68.34 273.36
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.0 0.1 n/a 1.2 4.8
Thiamin (mg) 0.011 0.004 0.0 0.0 n/a 0.016 0.064
Riboflavin (mg) 0.074 0.005 0.002 0.001 n/a 0.082 0.328
Niacin (mg) 0.085 0.032 0.029 0.002 n/a 0.148 0.592
Pantothenic acid (mg) 0.323 0.005 0.004 0.001 n/a 0.333 1.332
Vitamin B-6 (mg) 0.023 0.004 0.002 0.002 n/a 0.03 0.12
Folate (mcg) 6.237 3.84 0.186 0.012 n/a 10.275 41.1
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 n/a 0.14 0.56
Choline (mg) 15.4 0.3 0.2 0.0 n/a 16.0 64.0
Folic acid (mcg) 0.0 0.0 0.0 0.012 n/a 0.012 0.048
Tryptophan (g) 0.04 0.001 0.001 0.0 n/a 0.042 0.168
Threonine (g) 0.13 0.004 0.003 0.001 n/a 0.139 0.556
Isoleucine (g) 0.181 0.005 0.004 0.0 n/a 0.191 0.764
Leucine (g) 0.374 0.007 0.007 0.001 n/a 0.388 1.552
Lysine (g) 0.323 0.005 0.005 0.001 n/a 0.334 1.336
Methionine (g) 0.108 0.001 0.001 0.0 n/a 0.11 0.44
Cystine (g) 0.023 n/a 0.001 0.0 n/a 0.024 0.096
Phenylalanine (g) 0.164 0.004 0.004 0.0 n/a 0.173 0.692
Tyrosine (g) 0.17 0.003 0.003 0.0 n/a 0.177 0.708
Valine (g) 0.227 0.005 0.004 0.001 n/a 0.236 0.944
Arginine (g) 0.136 0.008 0.006 0.001 n/a 0.15 0.6
Histidine (g) 0.102 0.002 0.002 0.0 n/a 0.106 0.424
Alanine (g) 0.102 0.005 0.004 0.001 n/a 0.111 0.444
Aspartic acid (g) 0.289 0.01 0.009 0.002 n/a 0.311 1.244
Glutamic acid (g) 0.737 0.023 0.02 0.002 n/a 0.782 3.128
Glycine (g) 0.079 0.005 0.004 0.001 n/a 0.089 0.356
Proline (g) 0.38 0.007 0.006 0.001 n/a 0.394 1.576
Serine (g) 0.21 0.005 0.005 0.001 n/a 0.22 0.88
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 62.37 249.48
Trans Fat (g) n/a n/a n/a n/a 0.176 0.176 0.704
Saturated Fat (g) 10.937 0.002 0.0 0.001 0.15 11.091 44.364
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.888 0.002 0.0 0.001 n/a 4.89 19.56
Polyunsaturated (g) 0.816 0.004 0.0 0.005 n/a 0.826 3.304