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Receta Cheesy Chicken Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
92.3g 		kernel corn
90.2g 		salsa
236.59g 		cheddar cheese
132.0g 		onion
72.0g 		pepper
61.09g 		beans
194.0g 		Total Per Serving Total for Recipe
Protein (g) 21.31 2.96 3.55 32.87 0.79 0.53 41.9 103.91 103.91
Total Fat (g) 1.14 0.7 0.47 43.74 0.07 0.1 2.75 49.0 49.0
Carbohydrates (g) 0.0 21.2 16.56 1.69 6.72 2.83 120.98 169.99 169.99
Ash (g) 0.94 0.59 3.79 5.19 0.25 0.26 6.98 18.0 18.0
Calories (kcal) 101.53 88.396 85.172 531.96 28.8 12.218 661.54 1509.616 1509.616
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 2.17 n/a 0.32 0.71 0.07 n/a 3.27 3.27
Glucose (dextrose) (g) n/a 0.53 n/a n/a 1.42 0.71 n/a 2.66 2.66
Fructose (g) n/a 0.51 n/a n/a 0.93 0.68 n/a 2.12 2.12
Lactose (g) n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.3 0.3
Maltose (g) n/a 0.19 n/a 0.2 0.0 0.0 n/a 0.39 0.39
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.0 64.75 212.22 48.51 64.16 57.36 21.38 537.38 537.38
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.41 n/a 0.69 3.05 1.47 4.11 12.73 12.73
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.5 3.3 0.0 1.2 1.0 29.5 37.6 37.6
Calcium (mg) 10.153 3.608 28.391 951.72 16.56 6.109 238.62 1255.161 1255.161
Iron (mg) 0.66 0.61 5.3 0.9 0.15 0.21 9.74 17.57 17.57
Magnesium (mg) 25.844 28.864 37.854 36.96 7.2 6.109 331.74 474.571 474.571
Phosphorus (mg) 180.908 78.474 70.977 675.84 20.88 12.218 682.88 1722.177 1722.177
Potassium (mg) 235.365 265.188 638.793 129.36 105.12 106.908 2877.02 4357.753 4357.753
Sodium (mg) 59.995 4.51 1017.337 819.72 2.88 1.833 9.7 1915.975 1915.975
Zinc (mg) 0.74 0.63 0.4 4.11 0.12 0.08 7.08 13.16 13.16
Copper (mg) 0.037 0.045 0.237 0.04 0.029 0.043 1.63 2.059 2.059
Manganese (mg) 0.018 0.144 n/a 0.013 0.094 0.073 2.056 2.399 2.399
Selenium (mcg) 16.4 0.7 0.9 18.3 0.4 0.0 6.2 43.0 43.0
Vitamin A, IU (IU) 19.383 220.088 1301.245 1322.64 1.44 226.033 0.0 3090.829 3090.829
Retinol (mcg) 5.538 0.0 0.0 340.56 0.0 0.0 0.0 346.098 346.098
Vitamin A, RAE (mcg_RAE) 5.538 10.824 66.245 349.8 0.0 10.996 0.0 443.403 443.403
Beta Carotene (mcg) 0.0 55.022 n/a 112.2 0.72 127.067 0.0 295.009 295.009
Vitamin E (mg) 0.12 0.08 n/a 0.38 0.01 0.23 0.41 1.23 1.23
Vitamin D (IU) n/a n/a n/a 15.84 n/a n/a n/a 15.84 15.84
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 809.094 n/a 0.0 2.88 208.317 0.0 1020.291 1020.291
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.15 n/a 0.0 0.0 0.0 n/a 0.19 0.19
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 6.5 9.5 0.0 5.3 49.1 0.0 71.5 71.5
Thiamin (mg) 0.065 0.09 0.118 0.04 0.036 0.037 1.746 2.131 2.131
Riboflavin (mg) 0.083 0.081 0.071 0.502 0.022 0.018 0.369 1.145 1.145
Niacin (mg) 10.328 1.515 2.555 0.106 0.086 0.293 3.802 18.687 18.687
Pantothenic acid (mg) 0.757 0.262 n/a 0.541 0.086 0.061 1.746 3.453 3.453
Vitamin B-6 (mg) 0.508 0.162 0.355 0.092 0.086 0.134 0.563 1.901 1.901
Folate (mcg) 3.692 36.08 44.952 23.76 13.68 6.109 861.36 989.633 989.633
Vitamin B-12 (mcg) 0.35 0.0 0.0 1.1 0.0 0.0 0.0 1.45 1.45
Choline (mg) 67.7 n/a n/a 21.8 4.4 3.4 128.8 226.1 226.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.249 0.018 n/a 0.422 0.007 0.006 0.504 1.207 1.207
Threonine (g) 0.905 0.117 n/a 1.175 0.014 0.024 1.765 4.001 4.001
Isoleucine (g) 1.126 0.117 n/a 2.046 0.007 0.012 1.843 5.152 5.152
Leucine (g) 1.597 0.316 n/a 3.155 0.022 0.024 3.356 8.47 8.47
Lysine (g) 1.809 0.126 n/a 2.732 0.029 0.024 2.871 7.592 7.592
Methionine (g) 0.591 0.063 n/a 0.858 0.0 0.006 0.64 2.158 2.158
Cystine (g) 0.277 0.027 n/a 0.172 0.0 0.006 0.466 0.947 0.947
Phenylalanine (g) 0.849 0.135 n/a 1.729 0.022 0.055 2.27 5.06 5.06
Tyrosine (g) 0.72 0.117 n/a 1.584 0.007 0.006 1.183 3.618 3.618
Valine (g) 1.061 0.171 n/a 2.191 0.014 0.024 2.192 5.655 5.655
Arginine (g) 1.283 0.117 n/a 1.241 0.072 0.018 2.6 5.331 5.331
Histidine (g) 0.665 0.081 n/a 1.148 0.007 0.006 1.164 3.071 3.071
Alanine (g) 1.163 0.271 n/a 0.924 0.014 0.024 1.765 4.162 4.162
Aspartic acid (g) 1.901 0.225 n/a 2.112 0.065 0.128 5.063 9.495 9.495
Glutamic acid (g) 3.194 0.586 n/a 8.039 0.187 0.116 6.383 18.505 18.505
Glycine (g) 1.043 0.117 n/a 0.568 0.022 0.018 1.63 3.397 3.397
Proline (g) 0.877 0.271 n/a 3.709 0.007 0.012 1.785 6.661 6.661
Serine (g) 0.729 0.144 n/a 1.927 0.014 0.031 2.289 5.135 5.135
Cholesterol (mg) 53.534 0.0 0.0 138.6 0.0 0.0 0.0 192.134 192.134
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a 0.028 0.028
Saturated Fat (g) 0.305 0.108 0.071 27.839 0.029 0.037 0.718 29.106 29.106
Phytosterols (mg) n/a n/a n/a n/a 10.8 5.498 n/a 16.298 16.298
Monounsaturated Fat (g) 0.277 0.207 0.047 12.395 0.007 0.006 0.233 13.173 13.173
Polyunsaturated (g) 0.258 0.334 0.26 1.241 0.014 0.037 1.183 3.328 3.328