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Receta Cheesy Italian Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cheese
56.7g 		olive oil
108.0g 		vinegar
60.0g 		garlic garlic
2.61g 		mustard
2.5g 		salt
3.0g 		oregano
0.5g 		basil
0.14g 		Total Per Serving Total for Recipe
Protein (g) 14.12 0.0 0.0 0.17 0.11 0.0 0.06 0.0 14.45 14.45
Total Fat (g) 18.79 108.0 0.0 0.01 0.1 0.0 0.05 0.0 126.96 126.96
Carbohydrates (g) 0.73 0.0 0.56 0.86 0.13 0.0 0.32 0.0 2.61 2.61
Ash (g) 2.23 0.0 n/a 0.04 0.09 2.99 0.04 0.0 5.39 5.39
Calories (kcal) 228.501 954.72 12.6 3.889 1.675 0.0 1.53 0.032 1202.947 1202.947
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Sucrose (g) 0.14 n/a n/a n/a 0.01 n/a 0.0 0.0 0.15 0.15
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.0 0.02 0.02
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.01
Lactose (g) 0.13 n/a n/a n/a 0.0 n/a 0.0 0.0 0.13 0.13
Maltose (g) 0.09 n/a n/a n/a 0.0 n/a 0.0 0.0 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.84 0.0 56.29 1.53 2.07 0.01 0.04 0.13 80.89 80.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.0 0.24 0.03 0.02 0.0 0.02 0.0 0.6 0.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.4 0.4
Calcium (mg) 408.807 1.08 4.2 4.724 1.45 0.72 7.88 0.249 429.11 429.11
Iron (mg) 0.39 0.6 0.12 0.04 0.04 0.01 0.22 0.0 1.43 1.43
Magnesium (mg) 15.876 0.0 3.0 0.653 1.225 0.03 1.35 0.09 22.224 22.224
Phosphorus (mg) 290.304 0.0 4.8 3.993 2.65 0.0 1.0 0.079 302.826 302.826
Potassium (mg) 55.566 1.08 43.8 10.466 3.45 0.24 8.345 0.415 123.362 123.362
Sodium (mg) 352.107 2.16 3.0 0.444 28.375 1162.74 0.075 0.006 1548.906 1548.906
Zinc (mg) 1.76 0.0 0.02 0.03 0.02 0.0 0.02 0.0 1.86 1.86
Copper (mg) 0.017 0.0 0.006 0.008 0.002 0.001 0.005 0.001 0.039 0.039
Manganese (mg) 0.006 0.0 n/a 0.044 0.011 0.003 0.023 0.002 0.088 0.088
Selenium (mcg) 7.9 0.0 0.1 0.4 0.8 0.0 0.0 0.0 9.2 9.2
Vitamin A, IU (IU) 568.134 0.0 n/a 0.235 1.775 0.0 34.515 7.427 612.086 612.086
Retinol (mcg) 146.286 0.0 0.0 0.0 0.0 0.0 0.0 0.0 146.286 146.286
Vitamin A, RAE (mcg_RAE) 150.255 0.0 0.0 0.0 0.1 0.0 1.725 0.372 152.452 152.452
Beta Carotene (mcg) 48.195 0.0 0.0 0.131 0.725 0.0 20.56 4.424 74.034 74.034
Vitamin E (mg) 0.16 15.5 0.0 0.0 0.01 0.0 0.09 0.0 15.77 15.77
Vitamin D (IU) 6.804 n/a n/a n/a n/a n/a n/a n/a 6.804 6.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.418 0.45 0.0 4.31 7.955 13.133 13.133
Tocopherol, beta (mg) n/a 0.12 n/a n/a 0.0 n/a 0.05 0.0 0.17 0.17
Tocopherol, gamma (mg) 0.0 0.9 n/a n/a 0.05 n/a 0.1 0.0 1.05 1.05
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.3 0.0 1.1 1.1
Thiamin (mg) 0.017 0.0 0.0 0.005 0.009 0.0 0.002 0.0 0.032 0.032
Riboflavin (mg) 0.215 0.0 0.0 0.003 0.001 0.0 0.002 0.0 0.221 0.221
Niacin (mg) 0.045 0.0 0.0 0.018 0.013 0.0 0.031 0.001 0.109 0.109
Pantothenic acid (mg) 0.232 0.0 n/a 0.016 0.008 0.0 n/a 0.0 0.256 0.256
Vitamin B-6 (mg) 0.04 0.0 0.0 0.032 0.002 0.0 0.006 0.0 0.08 0.08
Folate (mcg) 10.206 0.0 0.0 0.078 0.175 0.0 1.37 0.096 11.925 11.925
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 0.47
Choline (mg) 9.4 0.3 0.0 0.6 0.6 0.0 0.2 0.0 11.0 11.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.181 0.0 n/a 0.002 0.0 0.0 n/a 0.0 0.184 0.184
Threonine (g) 0.505 0.0 n/a 0.004 0.004 0.0 n/a 0.0 0.513 0.513
Isoleucine (g) 0.879 0.0 n/a 0.006 0.004 0.0 n/a 0.0 0.888 0.888
Leucine (g) 1.355 0.0 n/a 0.008 0.008 0.0 n/a 0.0 1.371 1.371
Lysine (g) 1.174 0.0 n/a 0.007 0.007 0.0 n/a 0.0 1.188 1.188
Methionine (g) 0.369 0.0 n/a 0.002 0.002 0.0 n/a 0.0 0.373 0.373
Cystine (g) 0.074 0.0 n/a 0.002 0.002 0.0 n/a 0.0 0.078 0.078
Phenylalanine (g) 0.743 0.0 n/a 0.005 0.004 0.0 n/a 0.0 0.752 0.752
Tyrosine (g) 0.68 0.0 n/a 0.002 0.004 0.0 n/a 0.0 0.686 0.686
Valine (g) 0.941 0.0 n/a 0.008 0.005 0.0 n/a 0.0 0.954 0.954
Arginine (g) 0.533 0.0 n/a 0.016 0.007 0.0 n/a 0.0 0.556 0.556
Histidine (g) 0.493 0.0 n/a 0.003 0.003 0.0 n/a 0.0 0.499 0.499
Alanine (g) 0.397 0.0 n/a 0.003 0.004 0.0 n/a 0.0 0.405 0.405
Aspartic acid (g) 0.907 0.0 n/a 0.013 0.01 0.0 n/a 0.0 0.93 0.93
Glutamic acid (g) 3.453 0.0 n/a 0.021 0.019 0.0 n/a 0.0 3.493 3.493
Glycine (g) 0.244 0.0 n/a 0.005 0.006 0.0 n/a 0.0 0.255 0.255
Proline (g) 1.593 0.0 n/a 0.003 0.009 0.0 n/a 0.0 1.605 1.605
Serine (g) 0.828 0.0 n/a 0.005 0.005 0.0 n/a 0.0 0.838 0.838
Cholesterol (mg) 59.535 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.535 59.535
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.958 14.915 0.0 0.002 0.006 0.0 0.013 0.0 26.895 26.895
Phytosterols (mg) n/a 238.68 n/a n/a n/a 0.0 1.015 n/a 239.695 239.695
Monounsaturated Fat (g) 5.324 78.797 0.0 0.0 0.066 0.0 0.003 0.0 84.19 84.19
Polyunsaturated (g) 0.533 11.362 0.0 0.007 0.024 0.0 0.026 0.001 11.952 11.952