Receta Cheesy Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x uncooked lasagna noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
9.46g 		flour
5.21g 		salt
0.25g 		milk
81.33g 		swiss cheese
9.0g 		mozzarella cheese
9.42g 		parmesan cheese
4.17g 		curd
41.33g 		parsley
1.19g 		basil
0.14g 		basil
0.05g 		salt
0.25g 		oregano
0.08g 		oregano
0.04g 		lasagna noodles
0.0g 		parmesan cheese
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.54 0.0 2.74 2.42 2.44 1.6 2.71 0.04 0.0 0.0 0.0 0.01 0.0 n/a 1.6 14.13 169.56
Total Fat (g) 7.63 0.05 0.0 0.79 2.5 1.89 1.19 1.53 0.01 0.0 0.0 0.0 0.01 0.0 n/a 1.19 16.79 201.48
Carbohydrates (g) 0.07 3.97 0.0 4.06 0.48 0.36 0.17 0.74 0.08 0.0 0.0 0.0 0.05 0.03 n/a 0.17 10.19 122.28
Ash (g) 0.18 0.02 0.25 0.61 0.25 n/a 0.33 n/a 0.03 0.0 0.0 0.25 0.01 0.0 n/a 0.33 2.27 27.24
Calories (kcal) 67.816 18.958 0.0 34.16 34.2 28.438 17.958 25.213 0.428 0.033 0.011 0.0 0.255 0.128 n/a 17.958 245.556 2946.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.04 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.06 0.72
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.01 0.12
Lactose (g) n/a n/a n/a 4.23 0.01 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 4.25 51.0
Maltose (g) n/a n/a n/a 0.0 0.06 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.56 0.62 0.0 73.13 3.34 4.37 0.87 36.07 1.04 0.13 0.04 0.0 0.01 0.0 n/a 0.87 122.06 1464.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 4.23 0.12 0.06 0.04 0.29 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.04 4.8 57.6
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 3.6
Calcium (mg) 0.284 0.781 0.06 96.787 71.19 68.836 46.208 45.88 1.639 0.25 0.083 0.06 1.313 0.657 n/a 46.208 380.236 4562.832
Iron (mg) 0.01 0.24 0.0 0.02 0.02 0.02 0.04 0.46 0.07 0.0 0.0 0.0 0.04 0.02 n/a 0.04 0.98 11.76
Magnesium (mg) 0.284 1.146 0.003 8.947 3.42 2.448 1.583 11.16 0.594 0.09 0.03 0.003 0.225 0.113 n/a 1.583 31.628 379.536
Phosphorus (mg) 0.473 5.625 0.0 77.267 51.03 49.343 30.375 38.027 0.689 0.079 0.026 0.0 0.167 0.083 n/a 30.375 283.559 3402.708
Potassium (mg) 1.703 5.573 0.02 122.0 6.93 8.946 5.208 49.6 6.579 0.417 0.138 0.02 1.391 0.695 n/a 5.208 214.428 2573.136
Sodium (mg) 89.192 0.104 96.895 35.787 17.28 49.72 63.708 3.307 0.665 0.006 0.002 96.895 0.013 0.006 n/a 63.708 517.288 6207.456
Zinc (mg) 0.0 0.04 0.0 0.34 0.39 0.29 0.16 0.26 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.16 1.67 20.04
Copper (mg) 0.0 0.007 0.0 0.008 0.004 0.003 0.01 0.066 0.002 0.001 0.0 0.0 0.001 0.0 n/a 0.01 0.112 1.344
Manganese (mg) n/a 0.035 0.0 0.0 0.001 n/a 0.004 n/a 0.002 0.002 0.001 0.0 0.004 0.002 n/a 0.004 0.054 0.648
Selenium (mcg) 0.0 1.8 0.0 2.7 1.6 1.5 0.7 3.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 12.8 153.6
Vitamin A, IU (IU) 337.757 0.0 0.0 159.413 74.7 n/a 18.417 n/a 100.035 7.455 2.476 0.0 5.753 2.876 n/a 18.417 727.299 8727.588
Retinol (mcg) 72.64 0.0 0.0 47.173 19.26 14.69 4.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.875 163.513 1962.156
Vitamin A, RAE (mcg_RAE) 77.464 0.0 0.0 47.173 19.8 15.067 5.0 0.0 4.999 0.373 0.124 0.0 0.288 0.144 n/a 5.0 175.431 2105.172
Beta Carotene (mcg) 57.696 0.0 0.0 1.627 6.3 4.803 1.292 1.653 60.016 4.441 1.475 0.0 3.427 1.713 n/a 1.292 145.733 1748.796
Vitamin E (mg) 0.85 0.0 0.0 0.01 0.03 0.03 0.01 0.0 0.01 0.0 0.0 0.0 0.02 0.01 n/a 0.01 0.99 11.88
Vitamin D (IU) n/a n/a n/a 42.293 3.96 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 46.253 555.036
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.938 0.0 0.0 0.0 0.0 0.0 0.0 66.037 7.985 2.652 0.0 0.718 0.359 n/a 0.0 78.689 944.268
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a 0.02 0.01 n/a n/a 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 21.6
Thiamin (mg) 0.001 0.041 0.0 0.016 0.005 0.009 0.001 0.021 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.098 1.176
Riboflavin (mg) 0.004 0.026 0.0 0.155 0.027 0.031 0.02 0.017 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.301 3.612
Niacin (mg) 0.002 0.307 0.0 0.073 0.008 0.011 0.005 0.223 0.016 0.001 0.0 0.0 0.005 0.003 n/a 0.005 0.659 7.908
Pantothenic acid (mg) 0.0 0.023 0.0 0.293 0.039 n/a 0.014 n/a 0.005 0.0 0.0 0.0 n/a n/a n/a 0.014 0.387 4.644
Vitamin B-6 (mg) 0.001 0.002 0.0 0.033 0.007 0.008 0.002 0.021 0.001 0.0 0.0 0.0 0.001 0.001 n/a 0.002 0.078 0.936
Folate (mcg) 0.095 9.531 0.0 4.067 0.54 0.942 0.417 18.187 1.805 0.096 0.032 0.0 0.228 0.114 n/a 0.417 36.47 437.64
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.36 0.3 0.22 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.09 1.07 12.84
Choline (mg) 1.2 0.5 0.0 14.4 1.4 1.3 0.6 11.3 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.6 31.7 380.4
Folic acid (mcg) 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.021 96.252
Tryptophan (g) n/a 0.007 0.0 0.033 0.036 n/a 0.022 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a 0.022 0.119 1.428
Threonine (g) n/a 0.015 0.0 0.073 0.094 n/a 0.061 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a 0.061 0.305 3.66
Isoleucine (g) n/a 0.019 0.0 0.155 0.139 n/a 0.082 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a 0.082 0.478 5.736
Leucine (g) n/a 0.037 0.0 0.309 0.266 n/a 0.155 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.155 0.925 11.1
Lysine (g) n/a 0.012 0.0 0.236 0.233 n/a 0.124 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.124 0.732 8.784
Methionine (g) n/a 0.009 0.0 0.065 0.07 n/a 0.043 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.043 0.23 2.76
Cystine (g) n/a 0.011 0.0 0.098 0.026 n/a 0.005 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.005 0.145 1.74
Phenylalanine (g) n/a 0.027 0.0 0.138 0.149 n/a 0.087 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.087 0.49 5.88
Tyrosine (g) n/a 0.016 0.0 0.114 0.152 n/a 0.097 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a 0.097 0.477 5.724
Valine (g) n/a 0.022 0.0 0.179 0.193 n/a 0.105 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.105 0.606 7.272
Arginine (g) n/a 0.022 0.0 0.081 0.084 n/a 0.065 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a 0.065 0.319 3.828
Histidine (g) n/a 0.012 0.0 0.065 0.096 n/a 0.045 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a 0.045 0.265 3.18
Alanine (g) n/a 0.017 0.0 0.089 0.082 n/a 0.048 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.048 0.288 3.456
Aspartic acid (g) n/a 0.023 0.0 0.252 0.141 n/a 0.111 n/a 0.003 0.0 0.0 0.0 n/a n/a n/a 0.111 0.643 7.716
Glutamic acid (g) n/a 0.181 0.0 0.634 0.513 n/a 0.363 n/a 0.003 0.0 0.0 0.0 n/a n/a n/a 0.363 2.057 24.684
Glycine (g) n/a 0.019 0.0 0.049 0.046 n/a 0.032 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.032 0.179 2.148
Proline (g) n/a 0.063 0.0 0.293 0.332 n/a 0.193 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.193 1.075 12.9
Serine (g) n/a 0.027 0.0 0.171 0.148 n/a 0.095 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.095 0.538 6.456
Cholesterol (mg) 0.0 0.0 0.0 4.067 8.28 5.085 3.667 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.667 24.765 297.18
Trans Fat (g) 1.408 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.408 16.896
Saturated Fat (g) 1.437 0.008 0.0 0.512 1.6 1.025 0.721 0.219 0.002 0.0 0.0 0.0 0.002 0.001 n/a 0.721 6.248 74.976
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.059 n/a n/a 0.0 0.169 0.085 n/a n/a 0.313 3.756
Monounsaturated Fat (g) 3.677 0.005 0.0 0.228 0.654 0.457 0.349 0.335 0.004 0.0 0.0 0.0 0.001 0.0 n/a 0.349 6.059 72.708
Polyunsaturated (g) 2.298 0.021 0.0 0.033 0.087 0.048 0.049 0.86 0.001 0.001 0.0 0.0 0.004 0.002 n/a 0.049 3.454 41.448