Receta Cheesy Meatloaf Sandwiches - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
bread
42.67g |
meatloaf
74.67g |
chili sauce
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 3.63 | 15.68 | n/a | 19.31 | 115.86 |
Total Fat (g) | 1.41 | 6.72 | n/a | 8.13 | 48.78 |
Carbohydrates (g) | 20.61 | 5.97 | n/a | 26.58 | 159.48 |
Ash (g) | 1.07 | 2.99 | n/a | 4.05 | 24.3 |
Calories (kcal) | 110.08 | 147.093 | n/a | 257.173 | 1543.038 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 15.91 | 43.31 | n/a | 59.22 | 355.32 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.64 | 0.9 | n/a | 2.54 | 15.24 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 3.4 | n/a | 5.9 | 35.4 |
Calcium (mg) | 31.147 | 21.653 | n/a | 52.8 | 316.8 |
Iron (mg) | 1.21 | 1.57 | n/a | 2.78 | 16.68 |
Magnesium (mg) | 17.067 | 13.44 | n/a | 30.507 | 183.042 |
Phosphorus (mg) | 53.333 | 256.853 | n/a | 310.187 | 1861.122 |
Potassium (mg) | 70.827 | 134.4 | n/a | 205.227 | 1231.362 |
Sodium (mg) | 281.6 | 410.667 | n/a | 692.267 | 4153.602 |
Zinc (mg) | 0.49 | 1.34 | n/a | 1.83 | 10.98 |
Copper (mg) | 0.081 | 0.53 | n/a | 0.611 | 3.666 |
Manganese (mg) | 0.35 | n/a | n/a | 0.35 | 2.1 |
Selenium (mcg) | 13.2 | 0.6 | n/a | 13.8 | 82.8 |
Vitamin A, IU (IU) | 2.987 | 0.0 | n/a | 2.987 | 17.922 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | 1.707 | 0.0 | n/a | 1.707 | 10.242 |
Vitamin E (mg) | 0.14 | 1.29 | n/a | 1.43 | 8.58 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.04 | 0.0 | n/a | 23.04 | 138.24 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | n/a | 0.2 | 1.2 |
Thiamin (mg) | 0.183 | 0.672 | n/a | 0.855 | 5.13 |
Riboflavin (mg) | 0.145 | 0.448 | n/a | 0.593 | 3.558 |
Niacin (mg) | 1.626 | 7.467 | n/a | 9.092 | 54.552 |
Pantothenic acid (mg) | 0.188 | n/a | n/a | 0.188 | 1.128 |
Vitamin B-6 (mg) | 0.034 | 0.896 | n/a | 0.93 | 5.58 |
Folate (mcg) | 46.933 | 58.24 | n/a | 105.173 | 631.038 |
Vitamin B-12 (mcg) | 0.0 | 1.79 | n/a | 1.79 | 10.74 |
Choline (mg) | 6.2 | 54.6 | n/a | 60.8 | 364.8 |
Folic acid (mcg) | 25.173 | 0.0 | n/a | 25.173 | 151.038 |
Tryptophan (g) | 0.043 | n/a | n/a | 0.043 | 0.258 |
Threonine (g) | 0.111 | n/a | n/a | 0.111 | 0.666 |
Isoleucine (g) | 0.137 | n/a | n/a | 0.137 | 0.822 |
Leucine (g) | 0.247 | n/a | n/a | 0.247 | 1.482 |
Lysine (g) | 0.098 | n/a | n/a | 0.098 | 0.588 |
Methionine (g) | 0.06 | n/a | n/a | 0.06 | 0.36 |
Cystine (g) | 0.073 | n/a | n/a | 0.073 | 0.438 |
Phenylalanine (g) | 0.175 | n/a | n/a | 0.175 | 1.05 |
Tyrosine (g) | 0.09 | n/a | n/a | 0.09 | 0.54 |
Valine (g) | 0.162 | n/a | n/a | 0.162 | 0.972 |
Arginine (g) | 0.141 | n/a | n/a | 0.141 | 0.846 |
Histidine (g) | 0.077 | n/a | n/a | 0.077 | 0.462 |
Alanine (g) | 0.128 | n/a | n/a | 0.128 | 0.768 |
Aspartic acid (g) | 0.188 | n/a | n/a | 0.188 | 1.128 |
Glutamic acid (g) | 1.109 | n/a | n/a | 1.109 | 6.654 |
Glycine (g) | 0.128 | n/a | n/a | 0.128 | 0.768 |
Proline (g) | 0.388 | n/a | n/a | 0.388 | 2.328 |
Serine (g) | 0.179 | n/a | n/a | 0.179 | 1.074 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.269 | 1.068 | n/a | 1.337 | 8.022 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.559 | 1.635 | n/a | 2.194 | 13.164 |
Polyunsaturated (g) | 0.341 | 3.487 | n/a | 3.828 | 22.968 |