Receta Cheesy Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
hash
94.5g |
cream of chicken soup
50.79g |
cream
23.63g |
cheddar cheese
23.63g |
onion
12.38g |
butter
3.16g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.95 | 1.21 | 0.49 | 5.88 | 0.14 | 0.03 | 9.69 | 58.14 |
| Total Fat (g) | 0.59 | 2.93 | 4.66 | 7.83 | 0.01 | 2.56 | 18.58 | 111.48 |
| Carbohydrates (g) | 16.75 | 3.64 | 0.68 | 0.3 | 1.16 | 0.0 | 22.52 | 135.12 |
| Ash (g) | 0.71 | 0.99 | 0.2 | 0.93 | 0.04 | 0.0 | 2.87 | 17.22 |
| Calories (kcal) | 77.489 | 45.714 | 45.596 | 95.209 | 4.95 | 22.621 | 291.579 | 1749.474 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.06 | 0.12 | n/a | 0.18 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.24 | n/a | 0.24 | 1.44 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.16 | n/a | 0.16 | 0.96 |
| Lactose (g) | n/a | n/a | 0.83 | 0.05 | 0.0 | n/a | 0.88 | 5.28 |
| Maltose (g) | n/a | n/a | 0.0 | 0.04 | 0.0 | n/a | 0.04 | 0.24 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.51 | 42.03 | 17.59 | 8.68 | 11.03 | 0.57 | 154.41 | 926.46 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.27 | 0.83 | 0.12 | 0.52 | 0.0 | 1.75 | 10.5 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 9.0 |
| Calcium (mg) | 9.45 | 7.111 | 25.988 | 170.336 | 2.846 | 0.757 | 216.488 | 1298.928 |
| Iron (mg) | 0.93 | 0.54 | 0.04 | 0.16 | 0.03 | 0.0 | 1.69 | 10.14 |
| Magnesium (mg) | 10.395 | 2.032 | 2.363 | 6.615 | 1.238 | 0.063 | 22.705 | 136.23 |
| Phosphorus (mg) | 44.414 | 15.746 | 27.169 | 120.96 | 3.589 | 0.757 | 212.635 | 1275.81 |
| Potassium (mg) | 269.32 | 24.889 | 33.311 | 23.153 | 18.068 | 0.757 | 369.497 | 2216.982 |
| Sodium (mg) | 20.79 | 332.696 | 18.9 | 146.711 | 0.495 | 0.347 | 519.939 | 3119.634 |
| Zinc (mg) | 0.2 | 0.15 | 0.09 | 0.73 | 0.02 | 0.0 | 1.19 | 7.14 |
| Copper (mg) | 0.094 | 0.066 | 0.005 | 0.007 | 0.005 | 0.001 | 0.178 | 1.068 |
| Manganese (mg) | 0.142 | 0.036 | 0.002 | 0.002 | 0.016 | 0.0 | 0.198 | 1.188 |
| Selenium (mcg) | 0.3 | 1.0 | 0.6 | 3.3 | 0.1 | 0.0 | 5.2 | 31.2 |
| Vitamin A, IU (IU) | 0.0 | 92.444 | 136.08 | 236.723 | 0.248 | 78.843 | 544.337 | 3266.022 |
| Retinol (mcg) | 0.0 | 20.825 | 37.8 | 60.953 | 0.0 | 21.17 | 140.748 | 844.488 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 21.841 | 38.273 | 62.606 | 0.0 | 21.58 | 144.3 | 865.8 |
| Beta Carotene (mcg) | n/a | 14.222 | 6.143 | 20.081 | 0.124 | 4.985 | 45.555 | 273.33 |
| Vitamin E (mg) | n/a | 0.27 | 0.1 | 0.07 | 0.0 | 0.07 | 0.52 | 3.12 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.835 | n/a | n/a | 2.835 | 17.01 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.508 | 0.0 | 0.0 | 0.495 | 0.0 | 1.003 | 6.018 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 7.7 | 0.1 | 0.2 | 0.0 | 0.9 | 0.0 | 8.9 | 53.4 |
| Thiamin (mg) | 0.094 | 0.005 | 0.009 | 0.007 | 0.006 | 0.0 | 0.123 | 0.738 |
| Riboflavin (mg) | 0.009 | 0.025 | 0.04 | 0.09 | 0.004 | 0.001 | 0.169 | 1.014 |
| Niacin (mg) | 1.569 | 0.198 | 0.026 | 0.019 | 0.015 | 0.001 | 1.828 | 10.968 |
| Pantothenic acid (mg) | 0.302 | 0.097 | 0.08 | 0.097 | 0.015 | 0.003 | 0.594 | 3.564 |
| Vitamin B-6 (mg) | 0.085 | 0.0 | 0.014 | 0.017 | 0.015 | 0.0 | 0.131 | 0.786 |
| Folate (mcg) | 3.78 | 1.016 | 1.654 | 4.253 | 2.351 | 0.095 | 13.148 | 78.888 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.2 | 0.0 | 0.01 | 0.27 | 1.62 |
| Choline (mg) | n/a | 5.2 | 4.5 | 3.9 | 0.8 | 0.6 | 15.0 | 90.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.028 | 0.015 | 0.009 | 0.076 | 0.001 | 0.0 | 0.13 | 0.78 |
| Threonine (g) | 0.085 | 0.051 | 0.028 | 0.21 | 0.002 | 0.001 | 0.378 | 2.268 |
| Isoleucine (g) | 0.085 | 0.071 | 0.033 | 0.366 | 0.001 | 0.002 | 0.558 | 3.348 |
| Leucine (g) | 0.113 | 0.107 | 0.064 | 0.565 | 0.004 | 0.003 | 0.855 | 5.13 |
| Lysine (g) | 0.104 | 0.086 | 0.054 | 0.489 | 0.005 | 0.002 | 0.741 | 4.446 |
| Methionine (g) | 0.019 | 0.03 | 0.017 | 0.154 | 0.0 | 0.001 | 0.22 | 1.32 |
| Cystine (g) | 0.009 | 0.02 | 0.007 | 0.031 | 0.0 | 0.0 | 0.068 | 0.408 |
| Phenylalanine (g) | 0.085 | 0.061 | 0.031 | 0.309 | 0.004 | 0.001 | 0.491 | 2.946 |
| Tyrosine (g) | 0.047 | 0.046 | 0.031 | 0.284 | 0.001 | 0.001 | 0.41 | 2.46 |
| Valine (g) | 0.104 | 0.071 | 0.04 | 0.392 | 0.002 | 0.002 | 0.612 | 3.672 |
| Arginine (g) | 0.094 | 0.066 | 0.024 | 0.222 | 0.012 | 0.001 | 0.42 | 2.52 |
| Histidine (g) | 0.038 | 0.036 | 0.019 | 0.206 | 0.001 | 0.001 | 0.3 | 1.8 |
| Alanine (g) | 0.066 | 0.061 | 0.024 | 0.165 | 0.002 | 0.001 | 0.32 | 1.92 |
| Aspartic acid (g) | 0.454 | 0.097 | 0.052 | 0.378 | 0.011 | 0.002 | 0.993 | 5.958 |
| Glutamic acid (g) | 0.302 | 0.315 | 0.135 | 1.439 | 0.032 | 0.006 | 2.229 | 13.374 |
| Glycine (g) | 0.076 | 0.056 | 0.014 | 0.102 | 0.004 | 0.001 | 0.252 | 1.512 |
| Proline (g) | 0.066 | 0.107 | 0.061 | 0.664 | 0.001 | 0.003 | 0.902 | 5.412 |
| Serine (g) | 0.066 | 0.061 | 0.038 | 0.345 | 0.002 | 0.002 | 0.514 | 3.084 |
| Cholesterol (mg) | n/a | 4.063 | 12.285 | 24.806 | 0.0 | 6.783 | 47.938 | 287.628 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.151 | 0.813 | 2.719 | 4.983 | 0.005 | 1.621 | 10.291 | 61.746 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.856 | n/a | 1.856 | 11.136 |
| Monounsaturated Fat (g) | 0.009 | 1.041 | 1.198 | 2.218 | 0.001 | 0.663 | 5.131 | 30.786 |
| Polyunsaturated (g) | 0.255 | 0.533 | 0.198 | 0.222 | 0.002 | 0.096 | 1.307 | 7.842 |