Receta Cheesy Sausage And Egg Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	pork sausage 37.8g	mushrooms 8.49g	onions 4.0g	tomatoes 16.95g	mozzarella cheese 18.83g	bisquick 12.63g	milk 20.33g	salt 0.75g	oregano 0.13g	eggs 49.28g	Total Per Serving	Total for Recipe
Protein (g)	5.7	0.26	0.07	0.15	4.89	1.01	0.69	0.0	0.01	6.2	18.99	227.88
Total Fat (g)	10.03	0.03	0.01	0.03	3.77	1.94	0.2	0.0	0.01	4.9	20.92	251.04
Carbohydrates (g)	0.0	0.28	0.29	0.66	0.72	7.99	1.01	0.0	0.08	0.38	11.43	137.16
Ash (g)	0.85	0.07	0.03	0.08	n/a	0.51	0.15	0.75	0.01	0.42	2.88	34.56
Calories (kcal)	114.909	1.867	1.28	3.051	56.877	54.042	8.54	0.0	0.383	70.47	311.419	3737.028
Starch (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.05	0.06	0.72
Glucose (dextrose) (g)	n/a	0.13	n/a	0.21	n/a	n/a	0.0	n/a	0.0	0.1	0.44	5.28
Fructose (g)	n/a	0.01	n/a	0.23	n/a	n/a	0.0	n/a	0.0	0.05	0.3	3.6
Lactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	1.06	n/a	0.0	0.05	1.11	13.32
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.05	0.05	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.25	7.84	3.59	16.02	8.75	1.16	18.28	0.0	0.01	37.37	114.29	1371.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.14	0.09	0.45	0.11	1.47	1.06	0.0	0.01	0.38	3.7	44.4
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.05	0.05	0.6
Dietary Fiber (g)	0.0	0.1	0.1	0.2	0.0	0.3	0.0	0.0	0.1	0.0	0.7	8.4
Calcium (mg)	3.402	0.255	2.88	1.695	137.672	22.602	24.197	0.18	1.97	26.118	220.97	2651.64
Iron (mg)	0.42	0.04	0.06	0.05	0.05	0.35	0.01	0.0	0.06	0.9	1.93	23.16
Magnesium (mg)	5.292	0.764	0.8	1.864	4.897	3.157	2.237	0.008	0.338	5.914	25.269	303.228
Phosphorus (mg)	51.029	7.299	1.48	4.068	98.687	73.866	19.317	0.0	0.25	94.125	350.12	4201.44
Potassium (mg)	93.742	26.99	11.04	40.169	17.892	20.581	30.5	0.06	2.086	66.035	309.095	3709.14
Sodium (mg)	240.403	0.424	0.64	0.847	99.44	161.116	8.947	290.685	0.019	68.992	871.513	10458.156
Zinc (mg)	0.82	0.04	0.02	0.03	0.59	0.08	0.09	0.0	0.01	0.55	2.21	26.52
Copper (mg)	0.026	0.027	0.003	0.01	0.006	0.019	0.002	0.0	0.001	0.049	0.144	1.728
Manganese (mg)	0.004	0.004	0.006	0.019	n/a	0.043	0.0	0.001	0.006	0.02	0.102	1.224
Selenium (mcg)	0.0	0.8	0.0	0.0	3.1	0.9	0.7	0.0	0.0	15.6	21.1	253.2
Vitamin A, IU (IU)	28.349	0.0	39.88	141.183	n/a	0.884	39.853	0.0	8.629	239.994	498.772	5985.264
Retinol (mcg)	4.158	0.0	0.0	0.0	29.38	0.253	11.793	0.0	0.0	68.499	114.083	1368.996
Vitamin A, RAE (mcg_RAE)	4.914	0.0	2.0	7.118	30.133	0.253	11.793	0.0	0.431	68.992	125.635	1507.62
Beta Carotene (mcg)	4.158	0.0	23.92	76.1	9.605	0.0	0.407	0.0	5.14	4.928	124.257	1491.084
Vitamin E (mg)	0.07	0.0	0.02	0.09	0.07	0.02	0.0	0.0	0.02	0.48	0.78	9.36
Vitamin D (IU)	19.656	1.528	n/a	n/a	n/a	n/a	10.573	n/a	n/a	17.248	49.005	588.06
Lycopene (mcg)	4.158	0.0	0.0	436.091	0.0	0.0	0.0	0.0	0.0	0.0	440.249	5282.988
Lutein + zeaxanthin (mcg)	0.0	0.0	45.48	20.847	0.0	0.253	0.0	0.0	1.078	163.117	230.774	2769.288
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.01	0.03	0.36
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.02	n/a	n/a	0.0	n/a	0.02	0.25	0.31	3.72
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.01	0.02	0.24
Vitamin C (mg)	0.3	0.2	0.8	2.2	0.0	0.0	0.0	0.0	0.1	0.0	3.4	40.8
Thiamin (mg)	0.106	0.007	0.002	0.007	0.019	0.073	0.004	0.0	0.0	0.034	0.253	3.036
Riboflavin (mg)	0.045	0.034	0.003	0.003	0.062	0.056	0.039	0.0	0.0	0.237	0.479	5.748
Niacin (mg)	1.777	0.306	0.021	0.1	0.023	0.573	0.018	0.0	0.008	0.034	2.861	34.332
Pantothenic acid (mg)	0.253	0.127	0.003	0.015	n/a	0.111	0.073	0.0	n/a	0.71	1.293	15.516
Vitamin B-6 (mg)	0.117	0.008	0.002	0.014	0.015	0.01	0.008	0.0	0.002	0.069	0.245	2.94
Folate (mcg)	0.378	1.358	2.56	2.542	1.883	15.783	1.017	0.0	0.343	23.162	49.026	588.312
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.44	0.05	0.09	0.0	0.0	0.64	1.53	18.36
Choline (mg)	20.0	1.5	0.2	1.1	2.7	1.4	3.6	0.0	0.0	123.7	154.3	1851.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	14.773	0.0	0.0	0.0	0.0	14.773	177.276
Tryptophan (g)	0.042	0.003	0.001	0.002	n/a	0.013	0.008	0.0	n/a	0.084	0.152	1.824
Threonine (g)	0.227	0.009	0.003	0.005	n/a	0.029	0.018	0.0	n/a	0.276	0.567	6.804
Isoleucine (g)	0.238	0.007	0.003	0.003	n/a	0.037	0.039	0.0	n/a	0.33	0.657	7.884
Leucine (g)	0.408	0.01	0.004	0.005	n/a	0.071	0.077	0.0	n/a	0.537	1.113	13.356
Lysine (g)	0.45	0.009	0.004	0.005	n/a	0.027	0.059	0.0	n/a	0.448	1.002	12.024
Methionine (g)	0.117	0.003	0.001	0.002	n/a	0.018	0.016	0.0	n/a	0.187	0.343	4.116
Cystine (g)	0.06	0.001	n/a	0.002	n/a	0.02	0.024	0.0	n/a	0.133	0.241	2.892
Phenylalanine (g)	0.204	0.008	0.002	0.012	n/a	0.049	0.035	0.0	n/a	0.335	0.645	7.74
Tyrosine (g)	0.155	0.003	0.002	0.002	n/a	0.03	0.028	0.0	n/a	0.246	0.467	5.604
Valine (g)	0.265	0.02	0.003	0.003	n/a	0.042	0.045	0.0	n/a	0.424	0.801	9.612
Arginine (g)	0.336	0.007	0.005	0.003	n/a	0.04	0.02	0.0	n/a	0.404	0.817	9.804
Histidine (g)	0.208	0.005	0.001	0.002	n/a	0.023	0.016	0.0	n/a	0.153	0.408	4.896
Alanine (g)	0.34	0.017	0.003	0.005	n/a	0.033	0.022	0.0	n/a	0.365	0.785	9.42
Aspartic acid (g)	0.495	0.017	0.007	0.024	n/a	0.045	0.063	0.0	n/a	0.655	1.307	15.684
Glutamic acid (g)	0.835	0.029	0.015	0.073	n/a	0.325	0.159	0.0	n/a	0.828	2.263	27.156
Glycine (g)	0.352	0.008	0.004	0.003	n/a	0.035	0.012	0.0	n/a	0.212	0.626	7.512
Proline (g)	0.261	0.007	0.005	0.003	n/a	0.114	0.073	0.0	n/a	0.251	0.714	8.568
Serine (g)	0.215	0.008	0.003	0.005	n/a	0.049	0.043	0.0	n/a	0.478	0.801	9.612
Cholesterol (mg)	27.215	0.0	0.0	0.0	10.17	0.253	1.017	0.0	0.0	208.454	247.109	2965.308
Trans Fat (g)	0.079	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.079	0.948
Saturated Fat (g)	3.326	0.003	0.001	0.005	2.049	0.501	0.128	0.0	0.003	1.528	7.545	90.54
Phytosterols (mg)	n/a	n/a	n/a	1.186	n/a	n/a	n/a	0.0	0.254	n/a	1.44	17.28
Monounsaturated Fat (g)	4.464	0.0	0.001	0.005	0.913	1.083	0.057	0.0	0.001	1.878	8.402	100.824
Polyunsaturated (g)	1.346	0.012	0.003	0.014	0.096	0.254	0.008	0.0	0.007	0.67	2.409	28.908