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Ingredientes
- 1 lb bulk pork sausage cooked, liquid removed
- 1 1/2 c. sliced fresh mushrooms - (4 ounce)
- 1/2 c. sliced green onions - (8 med)
- 1 1/2 c. minced tomatoes - (2 med)
- 2 c. shredded mozzarella cheese - (8 ounce)
- 1 1/4 c. Original Bisquick mix
- 1 c. lowfat milk
- 1 1/2 tsp salt
- 1 1/2 tsp minced fresh oregano leaves (or possibly 1/2 tspn dry oregano leaves)
- 1/2 tsp freshly-grnd black pepper
- 12 x Large eggs
Direcciones
- Heat oven to 350 degrees.
- Grease rectangular baking dish, 13 by 9 by 2 inches. Layer sausage, mushrooms, onions, tomatoes and cheese in dish.
- Stir remaining ingredients till blended. Pour over cheese.
- Bake uncovered 30 to 35 min or possibly till golden and set.
- This recipe yields 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 12 servings | |
| Calories 311 | |
| Calories from Fat 188 | 60% |
| Total Fat 20.92g | 26% |
| Saturated Fat 7.55g | 30% |
| Trans Fat 0.08g | |
| Cholesterol 247mg | 82% |
| Sodium 872mg | 36% |
| Potassium 309mg | 9% |
| Total Carbs 11.43g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 3.7g | 2% |
| Protein 18.99g | 30% |
