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“Cheezy” Kale Chips & Mojitos, Oh my…
by
Kiki Thompson
Calificación: 4.0
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%3C/p%3E%3Cp%3EAlthough%20I%20am%20an%20alcohol-free%20drinker,%20I%20still%20like%20to%20pretend%20that%20I%20do%20drink%20by%20mock-tailing%20my%20cocktails.%20The%20process%20is%20totally%20easy%20and%20rewarding%20in%20the%20end.%3C/p%3E%3Cp%3EKale%20Chips%E2%80%A6sound%20a%20little%20weird??%20Well,%20don%E2%80%99t%20knock%20it%20until%20you%20%20try%20it!!%20These%20addicting,%20savory%20snacks%20are%20seriously%20better%20than%20potato%20chips!!%20And%20what%E2%80%99s%20even%20better%20is%20that%20they%E2%80%99re%20healthy%20and%20you%E2%80%99re%20able%20to%20incorporate%20you%E2%80%99re%20greens%20into%20your%20diet%20:)%20It%E2%80%99s%20a%20win/win%20situation!%20I%20found%20this%20recipe%20at%20The%20Renegade%20Health%20Show.%20I%20have%20tried%20the%20recipe%20both%20by%20baking%20%20it%20in%20the%20oven%20and%20by%20dehydration%20method,%20and%20I%20personally%20prefer%20them%20in%20the%20dehydrator.%20%20Yes%20the%20oven%20method%20is%20a%20heck%20of%20a%20lot%20quicker%20method,%20but%20it%20is%20well%20worth%20the%20wait%20to%20prepare%20them%20in%20the%20dehydrator.%20And%20besides,%20you%20don%E2%80%99t%20lose%20all%20the%20important%20nutrients%20%20you%20receive%20when%20making%20Kale%20chips%20in%20the%20dehydrator.%20Another%20plus%20is%20that%20if%20you%20know%20someone%20who%E2%80%99s%20an%20anti-veggie%20this%20is%20the%20perfect%20snack%20to%20get%20them%20so%20that%20palate%20is%20not%20so%20discriminatory%20:)%3C/p%3E%3Cp%3EAny%20ingredients%20listed%20in%20parentheses%20is%20what%20I%20used%20instead%20of%20what%20the%20original%20recipe%20called%20for%20(only%20because%20I%20didn%E2%80%99t%20have%20them%20on%20hand).%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EPreparation:%3C/p%3E%3Cp%3EWash%20Kale.%20Remove%20stem%20of%20kale%20and%20tear%20kale%20leaves%20%20into%20pieces(don%E2%80%99t%20tear%20too%20small,%20as%20they%20shrink%20in%20size%20when%20cooked).%20Place%20kale%20in%20a%20large%20mixing%20bowl.%3C/p%3E%3Cp%3ECombine%20the%20rest%20of%20the%20ingredients%20in%20a%20blender%20and%20blend%20until%20smooth%20to%20get%20a%20thick%20consistency.%20You%20may%20have%20to%20add%20more%20water.%3C/p%3E%3Cp%3EPour%20over%20kale%20and%20mix%20thoroughly%20with%20your%20hands%20to%20coat%20the%20kale.%20You%20want%20this%20mixture%20to%20be%20really%20glued%20onto%20the%20kale.%3C/p%3E%3Cp%3EPlace%20kale%20onto%20a%20Teflex%20sheet,%20on%20top%20of%20a%20mesh%20dehydrator%20screen,%20and%20dehydrate%20for%206%20hours%20@%20115%20degrees.%20You%E2%80%99ll%20need%20to%20use%20two%20trays.%20Rotate%20kale%20occasionally%20to%20dry%20uniformly.%20(If%20using%20the%20oven%20method,%20place%20in%20oven%20on%20cookie%20sheets%20lined%20with%20foil%20at%20lowest%20degree%20setting%20and%20bake%20for%202%20hours%20or%20place%20on%20375%20degrees%20%20and%20bake%20for%2015%20minutes%E2%80%A6it%20just%20depends%20on%20how%20much%20nutrients%20you%20want%20kept%20in%20the%20Kale)%3C/p%3E%3Cp%3E%E2%80%9CCheezy%E2%80%9D%20Kale%20Chips%3C/p%3E%3Cp%3EFollow%20my%20blog%20with%20bloglovin%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}