Receta Chef Andrew Berman's Potato Horseradish Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
leeks
1.32g |
onion
16.5g |
butter
4.73g |
potatoes
106.5g |
chicken stock
157.73g |
cream salt
61.0g |
horseradish
14.18g |
salmon
18.9g |
dill
0.06g |
cabbage
2.97g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.18 | 0.04 | 2.15 | 1.58 | 0.55 | 0.17 | 3.86 | 0.0 | 0.04 | 8.59 | 51.54 |
Total Fat (g) | 0.0 | 0.02 | 3.84 | 0.1 | 0.16 | 0.06 | 0.1 | 2.54 | 0.0 | 0.0 | 6.81 | 40.86 |
Carbohydrates (g) | 0.19 | 1.54 | 0.0 | 18.61 | 0.63 | 7.02 | 1.6 | 0.0 | 0.0 | 0.17 | 29.76 | 178.56 |
Ash (g) | 0.01 | 0.06 | 0.1 | 1.15 | 1.1 | 0.18 | 0.25 | 0.21 | 0.0 | 0.02 | 3.09 | 18.54 |
Calories (kcal) | 0.805 | 6.6 | 33.938 | 82.005 | 11.041 | 31.72 | 6.804 | 39.312 | 0.024 | 0.742 | 212.99 | 1277.94 |
Starch (g) | n/a | 0.0 | n/a | 16.44 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 16.44 | 98.64 |
Sucrose (g) | n/a | 0.16 | n/a | 0.18 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.35 | 2.1 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | 0.35 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.73 | 4.38 |
Fructose (g) | n/a | 0.21 | n/a | 0.29 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.54 | 3.24 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 1.1 | 14.7 | 0.75 | 84.5 | 154.26 | 53.38 | 12.06 | 12.26 | 0.05 | 2.73 | 335.78 | 2014.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.7 | 0.0 | 0.83 | 0.0 | 0.01 | 1.13 | n/a | n/a | 0.09 | 2.82 | 16.92 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 2.3 | 0.6 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 3.9 | 23.4 |
Calcium (mg) | 0.779 | 3.795 | 1.136 | 12.78 | 9.464 | 1.83 | 7.938 | 1.701 | 0.115 | 1.187 | 40.724 | 244.344 |
Iron (mg) | 0.03 | 0.03 | 0.0 | 0.83 | 0.32 | 0.12 | 0.06 | 0.06 | 0.0 | 0.01 | 1.47 | 8.82 |
Magnesium (mg) | 0.37 | 1.65 | 0.095 | 24.495 | 1.577 | 1.83 | 3.827 | 5.103 | 0.03 | 0.356 | 39.333 | 235.998 |
Phosphorus (mg) | 0.462 | 4.785 | 1.136 | 60.705 | 20.504 | 10.37 | 4.394 | 45.36 | 0.036 | 0.771 | 148.524 | 891.144 |
Potassium (mg) | 2.376 | 24.09 | 1.136 | 448.365 | 126.18 | 12.2 | 34.871 | 68.607 | 0.406 | 5.043 | 723.274 | 4339.644 |
Sodium (mg) | 0.264 | 0.66 | 27.264 | 6.39 | 249.206 | 105.53 | 44.51 | 11.151 | 0.034 | 0.534 | 445.542 | 2673.252 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.31 | 0.11 | 0.1 | 0.12 | 0.07 | 0.0 | 0.01 | 0.74 | 4.44 |
Copper (mg) | 0.002 | 0.007 | 0.0 | 0.117 | 0.047 | 0.018 | 0.009 | 0.009 | 0.0 | 0.001 | 0.21 | 1.26 |
Manganese (mg) | 0.006 | 0.021 | 0.0 | 0.16 | 0.079 | 0.085 | 0.018 | 0.002 | 0.001 | 0.005 | 0.378 | 2.268 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 1.8 | 0.4 | 4.5 | n/a | 0.0 | 7.2 | 43.2 |
Vitamin A, IU (IU) | 22.004 | 0.33 | 118.286 | 2.13 | 0.0 | 0.0 | 0.284 | 9.45 | 4.25 | 2.907 | 159.641 | 957.846 |
Retinol (mcg) | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 1.096 | 0.0 | 32.376 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.213 | 0.148 | 33.832 | 202.992 |
Beta Carotene (mcg) | 13.2 | 0.165 | 7.479 | 1.065 | 0.0 | 0.0 | 0.142 | n/a | n/a | 1.246 | 23.296 | 139.776 |
Vitamin E (mg) | 0.01 | 0.0 | 0.11 | 0.01 | 0.0 | 0.01 | 0.0 | 0.67 | n/a | 0.0 | 0.82 | 4.92 |
Vitamin D (IU) | n/a | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 25.08 | 0.66 | 0.0 | 8.52 | 0.0 | 0.0 | 1.418 | n/a | n/a | 0.89 | 36.568 | 219.408 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | n/a | 0.0 | 0.06 | 0.36 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.2 | 1.2 | 0.0 | 21.0 | 11.0 | 0.0 | 3.5 | 0.7 | 0.0 | 1.1 | 38.8 | 232.8 |
Thiamin (mg) | 0.001 | 0.008 | 0.0 | 0.085 | 0.0 | 0.0 | 0.001 | 0.04 | 0.0 | 0.002 | 0.138 | 0.828 |
Riboflavin (mg) | 0.0 | 0.005 | 0.001 | 0.032 | 0.016 | 0.0 | 0.003 | 0.03 | 0.0 | 0.001 | 0.089 | 0.534 |
Niacin (mg) | 0.005 | 0.02 | 0.002 | 1.118 | 0.804 | 0.244 | 0.055 | 1.639 | 0.001 | 0.007 | 3.895 | 23.37 |
Pantothenic acid (mg) | 0.002 | 0.02 | 0.005 | 0.32 | 0.016 | 0.049 | 0.013 | 0.293 | 0.0 | 0.006 | 0.723 | 4.338 |
Vitamin B-6 (mg) | 0.003 | 0.02 | 0.0 | 0.32 | 0.016 | 0.018 | 0.01 | 0.121 | 0.0 | 0.004 | 0.511 | 3.066 |
Folate (mcg) | 0.845 | 3.135 | 0.142 | 17.04 | 0.0 | 1.83 | 8.08 | 4.914 | 0.083 | 1.276 | 37.344 | 224.064 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.61 | 0.0 | 0.0 | 0.68 | 4.08 |
Choline (mg) | 0.1 | 1.0 | 0.9 | 12.9 | n/a | n/a | 0.9 | 14.8 | n/a | 0.3 | 31.0 | 186.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.0 | 0.032 | n/a | 0.006 | n/a | 0.04 | 0.0 | 0.0 | 0.08 | 0.48 |
Threonine (g) | 0.001 | 0.003 | 0.002 | 0.085 | n/a | 0.024 | n/a | 0.163 | 0.0 | 0.001 | 0.279 | 1.674 |
Isoleucine (g) | 0.001 | 0.002 | 0.002 | 0.085 | n/a | 0.012 | n/a | 0.183 | 0.0 | 0.001 | 0.286 | 1.716 |
Leucine (g) | 0.001 | 0.005 | 0.004 | 0.128 | n/a | 0.043 | n/a | 0.306 | 0.0 | 0.001 | 0.488 | 2.928 |
Lysine (g) | 0.001 | 0.007 | 0.003 | 0.138 | n/a | 0.024 | n/a | 0.353 | 0.0 | 0.001 | 0.529 | 3.174 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.032 | n/a | 0.018 | n/a | 0.119 | 0.0 | 0.0 | 0.171 | 1.026 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.032 | n/a | 0.012 | n/a | 0.042 | 0.0 | 0.0 | 0.087 | 0.522 |
Phenylalanine (g) | 0.001 | 0.005 | 0.002 | 0.096 | n/a | 0.024 | n/a | 0.161 | 0.0 | 0.001 | 0.289 | 1.734 |
Tyrosine (g) | 0.001 | 0.002 | 0.002 | 0.085 | n/a | 0.031 | n/a | 0.144 | 0.0 | 0.001 | 0.264 | 1.584 |
Valine (g) | 0.001 | 0.003 | 0.003 | 0.128 | n/a | 0.037 | n/a | 0.21 | 0.0 | 0.001 | 0.382 | 2.292 |
Arginine (g) | 0.001 | 0.017 | 0.001 | 0.107 | n/a | 0.043 | n/a | 0.231 | 0.0 | 0.002 | 0.401 | 2.406 |
Histidine (g) | 0.0 | 0.002 | 0.001 | 0.053 | n/a | 0.018 | n/a | 0.104 | 0.0 | 0.001 | 0.179 | 1.074 |
Alanine (g) | 0.001 | 0.003 | 0.001 | 0.064 | n/a | 0.024 | n/a | 0.24 | 0.0 | 0.001 | 0.335 | 2.01 |
Aspartic acid (g) | 0.002 | 0.015 | 0.003 | 0.543 | n/a | 0.049 | n/a | 0.384 | 0.0 | 0.004 | 0.999 | 5.994 |
Glutamic acid (g) | 0.003 | 0.043 | 0.009 | 0.373 | n/a | 0.085 | n/a | 0.535 | 0.0 | 0.009 | 1.056 | 6.336 |
Glycine (g) | 0.001 | 0.005 | 0.001 | 0.064 | n/a | 0.031 | n/a | 0.181 | 0.0 | 0.001 | 0.284 | 1.704 |
Proline (g) | 0.001 | 0.002 | 0.004 | 0.075 | n/a | 0.024 | n/a | 0.136 | 0.0 | 0.001 | 0.243 | 1.458 |
Serine (g) | 0.001 | 0.003 | 0.002 | 0.096 | n/a | 0.024 | n/a | 0.17 | 0.0 | 0.001 | 0.299 | 1.794 |
Cholesterol (mg) | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 10.395 | 0.0 | 0.0 | 20.572 | 123.432 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.007 | 2.432 | 0.032 | 0.047 | 0.012 | 0.013 | 0.576 | 0.0 | 0.001 | 3.12 | 18.72 |
Phytosterols (mg) | n/a | 2.475 | n/a | 5.325 | n/a | n/a | 1.276 | n/a | n/a | 0.326 | 9.402 | 56.412 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.995 | 0.0 | 0.079 | 0.018 | 0.018 | 0.713 | 0.0 | 0.001 | 1.826 | 10.956 |
Polyunsaturated (g) | 0.002 | 0.003 | 0.144 | 0.043 | 0.032 | 0.018 | 0.048 | 0.735 | 0.0 | 0.001 | 1.026 | 6.156 |