Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
18.9g 		veal shoulder
113.4g 		shallots
2.93g 		garlic
0.44g 		flour
3.91g 		veal stock
80.0g 		salt
1.0g 		pepper
0.04g 		burgundy wine
78.67g 		worcestershire sauce
1.43g 		butter
4.73g 		mushrooms
36.67g 		carrots
75.67g 		onions
68.04g 		Total Per Serving Total for Recipe
Protein (g) 2.19 22.72 0.07 0.03 0.4 0.91 0.0 0.0 0.06 0.0 0.04 1.13 0.44 0.75 28.75 172.5
Total Fat (g) 8.51 2.45 0.0 0.0 0.04 0.18 0.0 0.0 0.0 0.0 3.84 0.12 0.11 0.07 15.32 91.92
Carbohydrates (g) 0.12 0.0 0.49 0.14 2.98 0.03 0.0 0.03 2.9 0.28 0.0 1.2 4.06 6.35 18.61 111.66
Ash (g) 0.47 1.27 0.02 0.01 0.02 0.84 1.0 0.0 0.27 0.03 0.1 0.31 0.7 0.24 5.27 31.62
Calories (kcal) 86.562 119.067 2.112 0.648 14.22 5.6 0.0 0.111 67.653 1.117 33.938 8.067 17.403 27.215 383.714 2302.284
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.67 0.67 4.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.54 n/a 1.34 1.88 11.28
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a 0.88 0.94 5.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 8.1 0.0 0.0 0.0 0.0 0.0 8.1 48.6
Water (g) 7.6 86.91 2.34 0.25 0.47 78.04 0.0 0.0 67.35 1.12 0.75 33.89 70.36 60.63 409.73 2458.38
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.14 0.0 0.6 1.86 2.88 5.51 33.06
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.4 1.4 1.2 3.0 18.0
Calcium (mg) 1.134 24.947 1.085 0.787 0.586 4.8 0.24 0.189 n/a 1.532 1.136 1.1 23.457 15.649 76.643 459.858
Iron (mg) 0.09 1.16 0.04 0.01 0.18 0.14 0.0 0.01 n/a 0.08 0.0 0.18 0.39 0.14 2.42 14.52
Magnesium (mg) 2.268 29.483 0.616 0.109 0.859 1.6 0.01 0.084 n/a 0.186 0.095 3.3 6.81 6.804 52.224 313.344
Phosphorus (mg) 35.532 243.805 1.76 0.666 4.219 10.4 0.0 0.075 n/a 0.859 1.136 31.533 15.133 19.731 364.849 2189.094
Potassium (mg) 39.312 384.418 9.797 1.744 4.18 43.2 0.08 0.546 n/a 11.453 1.136 116.598 130.903 99.336 842.704 5056.224
Sodium (mg) 157.437 97.522 0.352 0.074 0.078 260.8 387.58 0.019 n/a 14.03 27.264 1.833 181.6 2.722 1131.311 6787.866
Zinc (mg) 0.22 3.79 0.01 0.01 0.03 0.0 0.0 0.0 n/a 0.0 0.0 0.19 0.22 0.12 4.59 27.54
Copper (mg) 0.013 0.136 0.003 0.001 0.005 0.0 0.0 0.0 n/a 0.003 0.0 0.117 0.076 0.027 0.383 2.298
Manganese (mg) 0.004 0.034 0.009 0.007 0.027 0.008 0.001 0.002 n/a n/a 0.0 0.018 0.341 0.088 0.539 3.234
Selenium (mcg) 3.8 9.8 0.0 0.1 1.3 0.6 0.0 0.0 n/a 0.0 0.0 3.4 0.3 0.3 19.7 118.2
Vitamin A, IU (IU) 6.993 0.0 34.907 0.039 0.0 0.0 0.0 0.13 n/a 1.131 118.286 0.0 9279.76 1.361 9442.606 56655.636
Retinol (mcg) 2.079 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.014 31.761 0.0 0.0 0.0 33.854 203.124
Vitamin A, RAE (mcg_RAE) 2.079 0.0 1.76 0.0 0.0 0.0 0.0 0.007 n/a 0.072 32.376 0.0 463.837 0.0 500.13 3000.78
Beta Carotene (mcg) 0.0 n/a n/a 0.022 0.0 0.0 0.0 0.068 n/a 0.616 7.479 0.0 4494.6 0.68 4503.464 27020.784
Vitamin E (mg) 0.05 0.31 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.11 0.0 0.55 0.01 1.04 6.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.651 6.6 n/a n/a 9.251 55.506
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.003 n/a 0.0 0.0 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.07 0.703 0.0 0.0 0.089 n/a 0.687 0.0 0.0 370.767 2.722 375.037 2250.222
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.8 1.5 5.0 7.9 47.4
Thiamin (mg) 0.053 0.091 0.002 0.001 0.031 0.0 0.0 0.0 n/a 0.001 0.0 0.029 0.015 0.034 0.257 1.542
Riboflavin (mg) 0.021 0.318 0.001 0.0 0.019 0.016 0.0 0.0 n/a 0.002 0.001 0.147 0.023 0.02 0.568 3.408
Niacin (mg) 0.724 8.97 0.006 0.003 0.23 0.624 0.0 0.0 n/a 0.01 0.002 1.324 0.318 0.082 12.293 73.758
Pantothenic acid (mg) 0.098 1.474 0.009 0.003 0.017 0.016 0.0 n/a n/a n/a 0.005 0.55 0.106 0.082 2.36 14.16
Vitamin B-6 (mg) 0.04 0.522 0.01 0.005 0.002 0.008 0.0 0.0 n/a 0.0 0.0 0.037 0.083 0.082 0.788 4.728
Folate (mcg) 0.378 18.144 0.997 0.013 7.149 1.6 0.0 0.004 n/a 0.115 0.142 5.867 6.053 12.927 53.389 320.334
Vitamin B-12 (mcg) 0.13 1.61 n/a 0.0 0.0 0.06 0.0 0.0 n/a 0.0 0.01 0.01 0.0 0.0 1.82 10.92
Choline (mg) 8.8 n/a n/a 0.1 0.4 2.3 0.0 0.0 n/a 0.0 0.9 6.3 4.8 4.2 27.8 166.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) 0.019 0.227 0.001 0.0 0.005 n/a 0.0 n/a n/a n/a 0.0 0.015 0.008 0.007 0.281 1.686
Threonine (g) 0.085 0.998 0.003 0.001 0.011 n/a 0.0 n/a n/a n/a 0.002 0.04 0.015 0.014 1.168 7.008
Isoleucine (g) 0.102 1.123 0.003 0.001 0.014 n/a 0.0 n/a n/a n/a 0.002 0.029 0.015 0.007 1.297 7.782
Leucine (g) 0.17 1.814 0.004 0.001 0.028 n/a 0.0 n/a n/a n/a 0.004 0.044 0.015 0.02 2.101 12.606
Lysine (g) 0.181 1.871 0.004 0.001 0.009 n/a 0.0 n/a n/a n/a 0.003 0.04 0.015 0.027 2.152 12.912
Methionine (g) 0.049 0.533 0.001 0.0 0.007 n/a 0.0 n/a n/a n/a 0.001 0.011 0.0 0.0 0.602 3.612
Cystine (g) 0.025 0.261 n/a 0.0 0.009 n/a 0.0 n/a n/a n/a 0.0 0.004 0.008 0.0 0.306 1.836
Phenylalanine (g) 0.087 0.919 0.002 0.001 0.02 n/a 0.0 n/a n/a n/a 0.002 0.033 0.015 0.02 1.099 6.594
Tyrosine (g) 0.068 0.726 0.002 0.0 0.012 n/a 0.0 n/a n/a n/a 0.002 0.015 0.008 0.007 0.839 5.034
Valine (g) 0.117 1.259 0.003 0.001 0.016 n/a 0.0 n/a n/a n/a 0.003 0.084 0.023 0.014 1.52 9.12
Arginine (g) 0.142 1.338 0.005 0.003 0.016 n/a 0.0 n/a n/a n/a 0.001 0.029 0.015 0.068 1.618 9.708
Histidine (g) 0.083 0.828 0.001 0.0 0.009 n/a 0.0 n/a n/a n/a 0.001 0.022 0.008 0.007 0.959 5.754
Alanine (g) 0.14 1.349 0.003 0.001 0.013 n/a 0.0 n/a n/a n/a 0.001 0.073 0.023 0.014 1.617 9.702
Aspartic acid (g) 0.206 1.962 0.007 0.002 0.017 n/a 0.0 n/a n/a n/a 0.003 0.073 0.061 0.061 2.392 14.352
Glutamic acid (g) 0.323 3.595 0.015 0.004 0.136 n/a 0.0 n/a n/a n/a 0.009 0.125 0.083 0.177 4.466 26.796
Glycine (g) 0.153 1.168 0.004 0.001 0.014 n/a 0.0 n/a n/a n/a 0.001 0.033 0.015 0.02 1.409 8.454
Proline (g) 0.121 0.953 0.005 0.0 0.047 n/a 0.0 n/a n/a n/a 0.004 0.029 0.015 0.007 1.181 7.086
Serine (g) 0.083 0.85 0.003 0.001 0.02 n/a 0.0 n/a n/a n/a 0.002 0.033 0.015 0.014 1.022 6.132
Cholesterol (mg) 12.852 94.12 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10.177 0.0 0.0 0.0 117.149 702.894
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.833 0.737 0.001 0.0 0.006 0.088 0.0 0.0 n/a 0.0 2.432 0.015 0.023 0.027 6.162 36.972
Phytosterols (mg) n/a n/a 0.147 n/a n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a 10.206 10.392 62.352
Monounsaturated Fat (g) 3.789 0.782 0.0 0.0 0.004 0.072 0.0 0.0 n/a 0.0 0.995 0.0 0.008 0.007 5.658 33.948
Polyunsaturated (g) 0.951 0.249 0.001 0.001 0.016 0.008 0.0 0.0 n/a 0.0 0.144 0.051 0.053 0.014 1.489 8.934