Receta Chef Paul Prudhomme's Poultry Magic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
salt
9.0g
paprika
1.05g
cayenne
0.45g
onion
0.6g
garlic
0.7g
thyme
0.25g
oregano
0.25g
sage
0.18g
cumin
0.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 0.05 0.06 0.12 0.02 0.03 0.02 0.09 0.55 0.55
Total Fat (g) 0.0 0.14 0.08 0.01 0.01 0.02 0.03 0.02 0.11 0.4 0.4
Carbohydrates (g) 0.0 0.59 0.25 0.48 0.51 0.16 0.16 0.11 0.22 2.48 2.48
Ash (g) 8.98 0.07 0.03 0.02 0.02 0.03 0.02 0.01 0.04 9.22 9.22
Calories (kcal) 0.0 3.035 1.431 2.082 2.324 0.69 0.765 0.567 1.875 12.769 12.769
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.03
Fructose (g) n/a 0.07 n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.07
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.1 0.04 0.03 0.05 0.02 0.02 0.01 0.04 0.32 0.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.05 0.21 0.17 0.0 0.01 0.0 0.01 0.57 0.57
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.0 0.1 0.1 0.1 0.1 0.1 0.9 0.9
Calcium (mg) 2.16 1.859 0.666 2.178 0.56 4.725 3.94 2.974 4.655 23.716 23.716
Iron (mg) 0.03 0.25 0.04 0.02 0.02 0.31 0.11 0.05 0.33 1.15 1.15
Magnesium (mg) 0.09 1.943 0.684 0.732 0.406 0.55 0.675 0.77 1.83 7.68 7.68
Phosphorus (mg) 0.0 3.623 1.319 2.04 2.919 0.503 0.5 0.164 2.495 13.561 13.561
Potassium (mg) 0.72 24.612 9.063 5.658 7.707 2.035 4.173 1.926 8.94 64.834 64.834
Sodium (mg) 3488.22 0.357 0.135 0.324 0.182 0.138 0.038 0.02 0.84 3490.253 3490.253
Zinc (mg) 0.01 0.04 0.01 0.01 0.02 0.02 0.01 0.01 0.02 0.15 0.15
Copper (mg) 0.003 0.006 0.002 0.001 0.001 0.002 0.002 0.001 0.004 0.023 0.023
Manganese (mg) 0.009 0.009 0.009 0.002 0.004 0.02 0.012 0.006 0.017 0.087 0.087
Selenium (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.4 0.4
Vitamin A, IU (IU) 0.0 553.718 187.245 0.0 0.0 9.5 17.258 10.62 6.35 784.69 784.69
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 27.689 9.365 0.0 0.0 0.475 0.863 0.531 0.32 39.242 39.242
Beta Carotene (mcg) 0.0 290.63 98.28 0.0 0.0 5.66 10.28 6.273 3.81 414.933 414.933
Vitamin E (mg) 0.0 0.31 0.13 0.0 0.0 0.02 0.05 0.01 0.02 0.55 0.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 138.149 59.207 0.0 0.0 2.155 2.155 1.552 2.24 205.457 205.457
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 0.0 n/a 0.05 n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.7 0.3 0.1 0.1 0.1 0.1 0.1 0.0 1.7 1.7
Thiamin (mg) 0.0 0.007 0.001 0.003 0.003 0.001 0.001 0.001 0.003 0.021 0.021
Riboflavin (mg) 0.0 0.018 0.004 0.0 0.001 0.001 0.001 0.001 0.002 0.028 0.028
Niacin (mg) 0.0 0.161 0.039 0.004 0.005 0.012 0.016 0.01 0.023 0.27 0.27
Pantothenic acid (mg) 0.0 0.019 n/a n/a n/a n/a n/a n/a n/a 0.019 0.019
Vitamin B-6 (mg) 0.0 0.042 0.011 0.007 0.021 0.001 0.003 0.005 0.002 0.093 0.093
Folate (mcg) 0.0 1.113 0.477 0.996 0.014 0.685 0.685 0.493 0.05 4.513 4.513
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.5 0.2 0.2 0.5 0.1 0.1 0.1 0.1 1.9 1.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.001 0.002 0.0 n/a n/a n/a 0.003 0.003
Threonine (g) 0.0 n/a n/a 0.001 0.003 0.001 n/a n/a n/a 0.005 0.005
Isoleucine (g) 0.0 n/a n/a 0.002 0.005 0.001 n/a n/a n/a 0.007 0.007
Leucine (g) 0.0 n/a n/a 0.002 0.007 0.001 n/a n/a n/a 0.01 0.01
Lysine (g) 0.0 n/a n/a 0.003 0.004 0.001 n/a n/a n/a 0.007 0.007
Methionine (g) 0.0 n/a n/a 0.001 0.002 n/a n/a n/a n/a 0.003 0.003
Cystine (g) 0.0 n/a n/a 0.001 0.001 n/a n/a n/a n/a 0.002 0.002
Phenylalanine (g) 0.0 n/a n/a 0.002 0.003 n/a n/a n/a n/a 0.005 0.005
Tyrosine (g) 0.0 n/a n/a 0.001 0.002 n/a n/a n/a n/a 0.003 0.003
Valine (g) 0.0 n/a n/a 0.001 0.005 0.001 n/a n/a n/a 0.008 0.008
Arginine (g) 0.0 n/a n/a 0.008 0.012 n/a n/a n/a n/a 0.02 0.02
Histidine (g) 0.0 n/a n/a 0.001 0.002 n/a n/a n/a n/a 0.003 0.003
Alanine (g) 0.0 n/a n/a 0.001 0.002 n/a n/a n/a n/a 0.004 0.004
Aspartic acid (g) 0.0 n/a n/a 0.003 0.009 n/a n/a n/a n/a 0.012 0.012
Glutamic acid (g) 0.0 n/a n/a 0.011 0.015 n/a n/a n/a n/a 0.026 0.026
Glycine (g) 0.0 n/a n/a 0.002 0.004 n/a n/a n/a n/a 0.006 0.006
Proline (g) 0.0 n/a n/a 0.002 0.002 n/a n/a n/a n/a 0.004 0.004
Serine (g) 0.0 n/a n/a 0.002 0.004 n/a n/a n/a n/a 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.022 0.015 0.001 0.001 0.007 0.007 0.013 0.008 0.073 0.073
Phytosterols (mg) 0.0 1.838 0.374 0.522 0.056 0.408 0.508 0.439 0.34 4.483 4.483
Monounsaturated Fat (g) 0.0 0.013 0.012 0.001 0.0 0.001 0.002 0.003 0.07 0.103 0.103
Polyunsaturated (g) 0.0 0.087 0.038 0.003 0.003 0.003 0.013 0.003 0.016 0.166 0.166