Receta Chef Paul Prudhomme's Poultry Magic - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
salt
9.0g |
paprika
1.05g |
cayenne
0.45g |
onion
0.6g |
garlic
0.7g |
thyme
0.25g |
oregano
0.25g |
sage
0.18g |
cumin
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.15 | 0.05 | 0.06 | 0.12 | 0.02 | 0.03 | 0.02 | 0.09 | 0.55 | 0.55 |
Total Fat (g) | 0.0 | 0.14 | 0.08 | 0.01 | 0.01 | 0.02 | 0.03 | 0.02 | 0.11 | 0.4 | 0.4 |
Carbohydrates (g) | 0.0 | 0.59 | 0.25 | 0.48 | 0.51 | 0.16 | 0.16 | 0.11 | 0.22 | 2.48 | 2.48 |
Ash (g) | 8.98 | 0.07 | 0.03 | 0.02 | 0.02 | 0.03 | 0.02 | 0.01 | 0.04 | 9.22 | 9.22 |
Calories (kcal) | 0.0 | 3.035 | 1.431 | 2.082 | 2.324 | 0.69 | 0.765 | 0.567 | 1.875 | 12.769 | 12.769 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 |
Fructose (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.07 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 0.1 | 0.04 | 0.03 | 0.05 | 0.02 | 0.02 | 0.01 | 0.04 | 0.32 | 0.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.11 | 0.05 | 0.21 | 0.17 | 0.0 | 0.01 | 0.0 | 0.01 | 0.57 | 0.57 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.9 | 0.9 |
Calcium (mg) | 2.16 | 1.859 | 0.666 | 2.178 | 0.56 | 4.725 | 3.94 | 2.974 | 4.655 | 23.716 | 23.716 |
Iron (mg) | 0.03 | 0.25 | 0.04 | 0.02 | 0.02 | 0.31 | 0.11 | 0.05 | 0.33 | 1.15 | 1.15 |
Magnesium (mg) | 0.09 | 1.943 | 0.684 | 0.732 | 0.406 | 0.55 | 0.675 | 0.77 | 1.83 | 7.68 | 7.68 |
Phosphorus (mg) | 0.0 | 3.623 | 1.319 | 2.04 | 2.919 | 0.503 | 0.5 | 0.164 | 2.495 | 13.561 | 13.561 |
Potassium (mg) | 0.72 | 24.612 | 9.063 | 5.658 | 7.707 | 2.035 | 4.173 | 1.926 | 8.94 | 64.834 | 64.834 |
Sodium (mg) | 3488.22 | 0.357 | 0.135 | 0.324 | 0.182 | 0.138 | 0.038 | 0.02 | 0.84 | 3490.253 | 3490.253 |
Zinc (mg) | 0.01 | 0.04 | 0.01 | 0.01 | 0.02 | 0.02 | 0.01 | 0.01 | 0.02 | 0.15 | 0.15 |
Copper (mg) | 0.003 | 0.006 | 0.002 | 0.001 | 0.001 | 0.002 | 0.002 | 0.001 | 0.004 | 0.023 | 0.023 |
Manganese (mg) | 0.009 | 0.009 | 0.009 | 0.002 | 0.004 | 0.02 | 0.012 | 0.006 | 0.017 | 0.087 | 0.087 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 0.0 | 553.718 | 187.245 | 0.0 | 0.0 | 9.5 | 17.258 | 10.62 | 6.35 | 784.69 | 784.69 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 27.689 | 9.365 | 0.0 | 0.0 | 0.475 | 0.863 | 0.531 | 0.32 | 39.242 | 39.242 |
Beta Carotene (mcg) | 0.0 | 290.63 | 98.28 | 0.0 | 0.0 | 5.66 | 10.28 | 6.273 | 3.81 | 414.933 | 414.933 |
Vitamin E (mg) | 0.0 | 0.31 | 0.13 | 0.0 | 0.0 | 0.02 | 0.05 | 0.01 | 0.02 | 0.55 | 0.55 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 138.149 | 59.207 | 0.0 | 0.0 | 2.155 | 2.155 | 1.552 | 2.24 | 205.457 | 205.457 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.05 | n/a | n/a | 0.08 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.7 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 1.7 | 1.7 |
Thiamin (mg) | 0.0 | 0.007 | 0.001 | 0.003 | 0.003 | 0.001 | 0.001 | 0.001 | 0.003 | 0.021 | 0.021 |
Riboflavin (mg) | 0.0 | 0.018 | 0.004 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.002 | 0.028 | 0.028 |
Niacin (mg) | 0.0 | 0.161 | 0.039 | 0.004 | 0.005 | 0.012 | 0.016 | 0.01 | 0.023 | 0.27 | 0.27 |
Pantothenic acid (mg) | 0.0 | 0.019 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.019 |
Vitamin B-6 (mg) | 0.0 | 0.042 | 0.011 | 0.007 | 0.021 | 0.001 | 0.003 | 0.005 | 0.002 | 0.093 | 0.093 |
Folate (mcg) | 0.0 | 1.113 | 0.477 | 0.996 | 0.014 | 0.685 | 0.685 | 0.493 | 0.05 | 4.513 | 4.513 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.5 | 0.2 | 0.2 | 0.5 | 0.1 | 0.1 | 0.1 | 0.1 | 1.9 | 1.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Threonine (g) | 0.0 | n/a | n/a | 0.001 | 0.003 | 0.001 | n/a | n/a | n/a | 0.005 | 0.005 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.002 | 0.005 | 0.001 | n/a | n/a | n/a | 0.007 | 0.007 |
Leucine (g) | 0.0 | n/a | n/a | 0.002 | 0.007 | 0.001 | n/a | n/a | n/a | 0.01 | 0.01 |
Lysine (g) | 0.0 | n/a | n/a | 0.003 | 0.004 | 0.001 | n/a | n/a | n/a | 0.007 | 0.007 |
Methionine (g) | 0.0 | n/a | n/a | 0.001 | 0.002 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
Cystine (g) | 0.0 | n/a | n/a | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.002 | 0.002 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.002 | 0.003 | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.001 | 0.002 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
Valine (g) | 0.0 | n/a | n/a | 0.001 | 0.005 | 0.001 | n/a | n/a | n/a | 0.008 | 0.008 |
Arginine (g) | 0.0 | n/a | n/a | 0.008 | 0.012 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Histidine (g) | 0.0 | n/a | n/a | 0.001 | 0.002 | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
Alanine (g) | 0.0 | n/a | n/a | 0.001 | 0.002 | n/a | n/a | n/a | n/a | 0.004 | 0.004 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.003 | 0.009 | n/a | n/a | n/a | n/a | 0.012 | 0.012 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.011 | 0.015 | n/a | n/a | n/a | n/a | 0.026 | 0.026 |
Glycine (g) | 0.0 | n/a | n/a | 0.002 | 0.004 | n/a | n/a | n/a | n/a | 0.006 | 0.006 |
Proline (g) | 0.0 | n/a | n/a | 0.002 | 0.002 | n/a | n/a | n/a | n/a | 0.004 | 0.004 |
Serine (g) | 0.0 | n/a | n/a | 0.002 | 0.004 | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.022 | 0.015 | 0.001 | 0.001 | 0.007 | 0.007 | 0.013 | 0.008 | 0.073 | 0.073 |
Phytosterols (mg) | 0.0 | 1.838 | 0.374 | 0.522 | 0.056 | 0.408 | 0.508 | 0.439 | 0.34 | 4.483 | 4.483 |
Monounsaturated Fat (g) | 0.0 | 0.013 | 0.012 | 0.001 | 0.0 | 0.001 | 0.002 | 0.003 | 0.07 | 0.103 | 0.103 |
Polyunsaturated (g) | 0.0 | 0.087 | 0.038 | 0.003 | 0.003 | 0.003 | 0.013 | 0.003 | 0.016 | 0.166 | 0.166 |