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A2Z Healthy Vegetarian Cuisine, Picnic Recetas

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Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

A2Z Healthy Vegetarian Cuisine
Junio de 2010
Intermedio
2 votos
13520 views
Vegetable Puff Pastry

Vegetable Puff Pastry

Vegetable Puffs are a wonderful snack option for the days that you want something quick super easy to make yet super yummy. I remember I used to…

A2Z Healthy Vegetarian Cuisine
Febrero de 2010
Intermedio
1 voto
11406 views
Pineapple Salsa

Pineapple Salsa

Pineapple regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland). Dyspepsia (chronic digestive…

A2Z Healthy Vegetarian Cuisine
Febrero de 2010
Intermedio
3 votos
5991 views
Spinach Strawberry & Peach Salad

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

A2Z Healthy Vegetarian Cuisine
Marzo de 2010
Intermedio
1 voto
6707 views
Instant Tomato Salsa

Instant Tomato Salsa

Know What U Eat: Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health…

A2Z Healthy Vegetarian Cuisine
Febrero de 2010
Intermedio
1 voto
4414 views
Nutritious Oats & Peanut Butter Cookies

Nutritious Oats & Peanut Butter Cookies

Contrary to what their name implies, peanuts are not true nuts but a member of a family of legumes related to…

A2Z Healthy Vegetarian Cuisine
Febrero de 2010
Intermedio
2 votos
7534 views
Indian Dessert - Carrot Halwa / Pudding

Indian Dessert - Carrot Halwa / Pudding

A very Happy Holi to all our readers, from Muskaan & Sadhana..Holi, the festival of colors, is celebrated with…

A2Z Healthy Vegetarian Cuisine
Marzo de 2010
Intermedio
1 voto
6886 views
Cinco De Mayo And Veg. Mexican Taco Salad

Cinco De Mayo And Veg. Mexican Taco Salad

A Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is…

A2Z Healthy Vegetarian Cuisine
Mayo de 2011
Intermedio
1 voto
5742 views
Rose & WaterMelon Quencher / Juice

Rose & WaterMelon Quencher / Juice

Know What You Eat: We make a lot of fresh fruit/vegetable juices/ shakes, apart from that today I will share…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
5128 views
Fiber-packed Papaya & Carrot Milkshake

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
3654 views
4 Cheese Black Beans & Brown Rice - Mexican

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

A2Z Healthy Vegetarian Cuisine
Octubre de 2011
Intermedio
1 voto
3784 views
Beetroot & Oats Halwa

Beetroot & Oats Halwa

Know What U Eat: Both beet root and beet greens are very powerful cleansers and builders of the blood. Anemia: The high content of iron in beets…

A2Z Healthy Vegetarian Cuisine
Febrero de 2010
Intermedio
1 voto
4141 views
Cold & Creamy High Protein Lowfat Italian Sandwich

Cold & Creamy High Protein Lowfat Italian Sandwich

Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals…

A2Z Healthy Vegetarian Cuisine
Julio de 2011
Intermedio
1 voto
3882 views
Veg. Mexican Taco Salad

Veg. Mexican Taco Salad

Know What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my…

A2Z Healthy Vegetarian Cuisine
Mayo de 2010
Intermedio
2 votos
4096 views
Eggless - Wild Blueberry & Oatmeal Muffin

Eggless - Wild Blueberry & Oatmeal Muffin

Know What you Eat: Wild Blueberries may be small but they pack a healthy punch! Sweet, tangy and intensely…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
3155 views