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Cindy McNamara, American, 400 or fewer calories Recetas

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Farmhouse Bean Soup

Farmhouse Bean Soup

To me, navy bean soup is a requirement once the weather cools off. This is a meatless version that includes dice potatoes and crisp green beans…

Cindy McNamara
Octubre de 2010
Avanzado
1 voto
3112 views
Citrus Chicken on Wheatberry Salad

Citrus Chicken on Wheatberry Salad

Delicious combo of proteins. The healthy salad is a great lunch box item and holds well in the fridge for 3 or…

Cindy McNamara
Octubre de 2010
Avanzado
3 votos
3047 views
Coriander Spiced Carrot & Sweet Potato Soup

Coriander Spiced Carrot & Sweet Potato Soup

Naturally sweet and brightened with warm spices and citrus, this soup really hits the mark.

Cindy McNamara
Febrero de 2012
Avanzado
1 voto
2435 views
McNamara Clans Favorite Chili

McNamara Clans Favorite Chili

Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,…

Cindy McNamara
Febrero de 2011
Avanzado
1 voto
1945 views
Creamy Broccoli Soup

Creamy Broccoli Soup

In honor or National Soup Day I made this creamy pot of broccoli wonderfulness.

Cindy McNamara
Febrero de 2011
Avanzado
1 voto
1225 views
Sausage, White Bean & Kale Soup

Sausage, White Bean & Kale Soup

I prefer to use a spicy italian sausage for this soup but other sausages can certainly be used as you prefer. This soup can be further enriched at…

Cindy McNamara
Enero de 2011
Avanzado
1 voto
1204 views
Sunshine C Salad

Sunshine C Salad

Fresh and colorful, this slaw is chock-full of vitamin C, virtually no calories and no fat to worry about. It is a mayo free and picnic friendly…

Cindy McNamara
Enero de 2011
Avanzado
1 voto
1646 views