John Goins, Main dish, 500 or fewer calories Recetas

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Codfish Hash Hash is well known in its corned beef variety, complete with a poached or fried egg on top. But, this cod version is one of the best brunch meals…	John Goins Mayo de 2020 Intermedio	1 voto 303 views
Baked White Fish This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…	John Goins Mayo de 2020 Intermedio	1 voto 287 views
Cheesy Baked Lobster Tails Lobster is one of the most prized foods of the sea, it has richer flavor but a similar texture as shrimp. Lobster is versatile as an ingredient. The…	John Goins Mayo de 2020 Intermedio	1 voto 250 views
Asian Ginger and Sesame Salmon This is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice…	John Goins Mayo de 2020 Intermedio	1 voto 291 views