John Spottiswood, None/Raw, 400 or fewer calories Recetas

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Budwig Diet Smoothie Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…	John Spottiswood Junio de 2010 Avanzado	9 votos 10 comentarios 23803 views
Romaine Salad with Creamy Basil Dressing The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…	John Spottiswood Enero de 2012 Avanzado	7 votos 4 evaluaciónes 3 comentarios 12006 views
Tzatziki Sauce This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…	John Spottiswood Julio de 2008 Avanzado	3 votos 1 evaluación 13027 views
Spinach Salad with Avocado and Toasted Almonds Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…	John Spottiswood Octubre de 2011 Avanzado	4 votos 1 evaluación 4 comentarios 4931 views