300 or fewer calories, John Spottiswood, Main dish, Asian Recetas

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Yellow Split Peas with Vegetables (Dal Takari) Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…	John Spottiswood Febrero de 2011 Avanzado	7 votos 1 evaluación 7 comentarios 7181 views
Asian-Style Grilled Black Bass This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…	John Spottiswood Mayo de 2013 Avanzado	5 votos 3 evaluaciónes 1 comentario 8707 views
Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…	John Spottiswood Febrero de 2013 Avanzado	5 votos 3 evaluaciónes 2 comentarios 11453 views
Grilled Chicken Tikka I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…	John Spottiswood Febrero de 2015 Avanzado	1 voto 1 comentario 5951 views