Soups, stews & chilis, European, 500 or fewer calories, John Spottiswood Recetas

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Khalia - Georgian Beef Stew

Khalia - Georgian Beef Stew

This is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching…

John Spottiswood
Febrero de 2012
Avanzado
8 votos
14676 views
Minestrone Romagna Style

Minestrone Romagna Style

This is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable…

John Spottiswood
Mayo de 2008
Avanzado
14 votos
21619 views
Sumptuous Georgian Lamb Stew

Sumptuous Georgian Lamb Stew

Ohhhh this was yummy. Really, if you are at least tolerant of lamb, you should try this. And if you love lamb like I do, you are in for a huge…

John Spottiswood
Octubre de 2011
Avanzado
4 votos
8509 views
Crockpot Spanish Chicken and Chickpea soup

Crockpot Spanish Chicken and Chickpea soup

This is a great, hearty soup with a wonderful flavor. It has enough vegetables and legumes to make it healthy,…

John Spottiswood
Febrero de 2015
Avanzado
1 voto
5325 views