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American, John Spottiswood, None/Raw Recetas

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Junio de 2010
Avanzado
9 votos
23803 views
Romaine Salad with Creamy Basil Dressing

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…

John Spottiswood
Enero de 2012
Avanzado
7 votos
12006 views
Chopped Salad with Sweet Basil Dressing

Chopped Salad with Sweet Basil Dressing

A few months ago Lora Krulak sent Nancy and I her cookbook Veggies for Carnivores. The small book is packed…

John Spottiswood
Diciembre de 2012
Avanzado
6 votos
9160 views
Citrus and Avocado Salad

Citrus and Avocado Salad

This was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a…

John Spottiswood
Septiembre de 2010
Avanzado
6 votos
6412 views
Butter Lettuce and Avocado salad with Citrus Vinaigrette

Butter Lettuce and Avocado salad with Citrus Vinaigrette

I'm a sucker for fresh butter lettuce with citrus and avocado. I adapted this recipe (rather major adaptions)…

John Spottiswood
Marzo de 2012
Avanzado
5 votos
3336 views
Tomato and Avocado Salad

Tomato and Avocado Salad

This is a wonderful salad. Steeping the avocado in the lemon, olive oil, salt and pepper for an hour before serving is a real key to the flavor.…

John Spottiswood
Agosto de 2011
Avanzado
4 votos
5430 views