John Spottiswood, Beans, 200 or fewer calories Recetas

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Creole Style Butter Beans Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…	John Spottiswood Abril de 2011 Avanzado	12 votos 3 evaluaciónes 8 comentarios 10514 views
Homemade Refried Beans I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…	John Spottiswood Mayo de 2012 Avanzado	7 votos 3 evaluaciónes 5 comentarios 8467 views
Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood Febrero de 2008 Avanzado	3 votos 2 evaluaciónes 9168 views
Curry Lentil Soup This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…	John Spottiswood Febrero de 2010 Avanzado	11 votos 4 evaluaciónes 4 comentarios 7203 views