John Spottiswood, Vegetarian, 400 or fewer calories Recetas
Todas las recetas » John Spottiswood » Vegetarian » 400 or fewer calories
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Stir-Fried Broccoli with Chili-Garlic SauceMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the… |
John Spottiswood
Abril de 2010 Avanzado |
18 votos
42224 views
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Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence… |
John Spottiswood
Junio de 2010 Avanzado |
9 votos
23803 views
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Chinese Vegetable SoupI love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end… |
John Spottiswood
Mayo de 2008 Avanzado |
3 votos
54013 views
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Minestrone Romagna StyleThis is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable… |
John Spottiswood
Mayo de 2008 Avanzado |
14 votos
21619 views
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Louisiana Cornbread StuffingThis is a pretty spicy stuffing for those looking to add a little kick to their Thanksgiving dinner. It is delicious. I would recommend trying it… |
John Spottiswood
Noviembre de 2009 Avanzado |
4 votos
11409 views
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
Abril de 2011 Avanzado |
12 votos
10514 views
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Easy Persian Rice in a Rice CookerAdmittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you… |
John Spottiswood
Marzo de 2013 Avanzado |
3 votos
13492 views
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Garlic Ginger Green BeansThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly… |
John Spottiswood
Junio de 2010 Avanzado |
6 votos
6284 views
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St. Patrick's Day Irish ChampThis is a traditional Northern Irish dish of mashed potatoes with milk and sliced green onions. I thought it was a delicious under our St.… |
John Spottiswood
Marzo de 2009 Avanzado |
4 votos
12479 views
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Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and… |
John Spottiswood
Enero de 2011 Avanzado |
25 votos
21183 views
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
Febrero de 2011 Avanzado |
7 votos
7181 views
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Homemade Grilled FlatbreadI couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be… |
John Spottiswood
Enero de 2012 Avanzado |
4 votos
15481 views
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Swedish Oatmeal PancakesI love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining… |
John Spottiswood
Junio de 2012 Avanzado |
3 votos
6946 views
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Japanese Spinach Salad, OhitashiThis is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I… |
John Spottiswood
Diciembre de 2008 Avanzado |
2 votos
16005 views
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Black Beans and RiceA Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish. |
John Spottiswood
Mayo de 2010 Avanzado |
3 votos
9748 views
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