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John Spottiswood, Vegetarian, 500 or fewer calories Recetas

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Eggplant and Peas Stew

Eggplant and Peas Stew

This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…

John Spottiswood
Enero de 2010
Avanzado
5 votos
4635 views
Pumpkin Cheesecake with Gingersnaps and Walnuts

Pumpkin Cheesecake with Gingersnaps and Walnuts

We were treated to this wonderful cheesecake when visiting our good friends in Pasadena. It was beautiful and…

John Spottiswood
Diciembre de 2010
Avanzado
8 votos
4416 views
Creamy Lentil and Broccoli Soup

Creamy Lentil and Broccoli Soup

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…

John Spottiswood
Noviembre de 2011
Avanzado
8 votos
4074 views
Amazing Red Lentil and Tomato Soup

Amazing Red Lentil and Tomato Soup

I never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been…

John Spottiswood
Noviembre de 2011
Avanzado
6 votos
5805 views
Spinach Salad with Avocado and Toasted Almonds

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

John Spottiswood
Octubre de 2011
Avanzado
4 votos
4931 views
Quinoa with Fresh Corn and Mint

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

John Spottiswood
Septiembre de 2011
Avanzado
2 votos
1830 views
Bean Gratin

Bean Gratin

This delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans…

John Spottiswood
Enero de 2012
Avanzado
4 votos
3656 views