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Soups, stews & chilis, Mellie Duffy, Vegetables, 400 or fewer calories Recetas

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Butternut Squash Soup

Butternut Squash Soup

This is an easy,healthy, tasty recipe using seasonal butternut squash. It's so good on a chilly fall night! I microwave the squash for 2 minutes…

Mellie Duffy
Septiembre de 2013
Intermedio
1 voto
3239 views
Cream of Broccoli Soup Without the Cream

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Mellie Duffy
Enero de 2013
Intermedio
1 voto
1813 views
Winter Vegetable Beef Stew

Winter Vegetable Beef Stew

This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…

Mellie Duffy
Enero de 2014
Intermedio
1 voto
2634 views