Mellie Duffy, Low fat, 400 or fewer calories Recetas

Todas las recetas » Mellie Duffy » Low fat » 400 or fewer calories

Spinach and Cheese Quiche I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!	Mellie Duffy Febrero de 2013 Intermedio	1 voto 2701 views
Mexican Chicken Soup This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…	Mellie Duffy Abril de 2013 Intermedio	1 voto 2550 views
Mini Carrot Cake Cupcakes This is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of…	Mellie Duffy Marzo de 2013 Intermedio	1 voto 2157 views
Mexican Casserole with Brown Rice This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's…	Mellie Duffy Abril de 2012 Intermedio	1 voto 2680 views