Main dish, Saute, Nancy Miyasaki, 400 or fewer calories Recetas

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Simple Sole Meuniere I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…	Nancy Miyasaki Mayo de 2009 Intermedio	3 votos 1 evaluación 15389 views
Garlic & Lemon Butter Shrimp This recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will…	Nancy Miyasaki Mayo de 2008 Intermedio	4 votos 2 evaluaciónes 19324 views
Ginger-Hoisin Seared Shrimp This recipe for pan searing shrimp is tangy and flavorful. It's not as universally popular in our family as the Garlic Lemon Butter Shrimp I've…	Nancy Miyasaki Mayo de 2008 Intermedio	4 votos 1 evaluación 8157 views
Pan-roasted Chicken This is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve…	Nancy Miyasaki Junio de 2009 Intermedio	2 votos 1933 views