Rich H, 200 or fewer calories Recetas
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Spinach Strawberry SaladThis is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then… |
Rich H
Febrero de 2010 Intermedio |
5 votos
8400 views
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Barley Salad PrimaveraWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This… |
Rich H
Abril de 2011 Intermedio |
1 voto
2757 views
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Jumbo Lump "Crab-less" CakesHere is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal. |
Rich H
Marzo de 2012 Intermedio |
1 voto
4198 views
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Garden Vegetable Soup with RiceIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from… |
Rich H
Mayo de 2011 Intermedio |
1 voto
3462 views
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Italian Rice and BeansThis is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily… |
Rich H
Agosto de 2011 Intermedio |
1 voto
2168 views
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Smokey Greens and Black Eyed Peas with BiscuitsBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish… |
Rich H
Noviembre de 2011 Intermedio |
1 voto
2824 views
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Barley and Tempeh SoupTempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct… |
Rich H
Abril de 2012 Intermedio |
1 voto
2476 views
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Paella WannabeI had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or… |
Rich H
Junio de 2012 Intermedio |
1 voto
2045 views
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Broccoli Stir Fry with WalnutsThis recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and… |
Rich H
Febrero de 2012 Intermedio |
1 voto
1894 views
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Green Vegetarian Chili over riceAs the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We… |
Rich H
Septiembre de 2011 Intermedio |
1 voto
2337 views
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