Rich H, 300 or fewer calories, Soups, stews & chilis Recetas

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ChilItaliano This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even…	Rich H Marzo de 2011 Intermedio	1 voto 2784 views
Garden Vegetable Soup with Rice It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…	Rich H Mayo de 2011 Intermedio	1 voto 3462 views
Barley and Tempeh Soup Tempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct…	Rich H Abril de 2012 Intermedio	1 voto 2476 views
Green Vegetarian Chili over rice As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…	Rich H Septiembre de 2011 Intermedio	1 voto 2337 views