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Main dish, 400 or fewer calories, Salad Foodie, North american Recetas

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Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Agosto de 2011
Profesional
2 votos
10120 views
Easy Crispy Oven-Fried Chicken With Quick Slaw

Easy Crispy Oven-Fried Chicken With Quick Slaw

A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using…

Salad Foodie
Mayo de 2014
Profesional
2 votos
5079 views
Honey Rosemary Chicken

Honey Rosemary Chicken

I really liked the marinade/glaze and its rosemary and balsamic flavors. If preferred, substitute boneless skinless chicken breasts and/or thighs or…

Salad Foodie
Diciembre de 2013
Profesional
3 votos
13792 views
Savory Meatloaf with Zucchini

Savory Meatloaf with Zucchini

In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3…

Salad Foodie
Octubre de 2011
Profesional
3 votos
15922 views
Quick Meatloaf & Potatoes

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Salad Foodie
Abril de 2017
Profesional
1 voto
5532 views
Ham & Cabbage Hash

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Salad Foodie
Enero de 2013
Profesional
3 votos
10144 views
Salmon Patties Like Mom’s - well sorta!

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Salad Foodie
Febrero de 2012
Profesional
2 votos
8554 views
Amazing Zucchini Pie

Amazing Zucchini Pie

I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,…

Salad Foodie
Julio de 2013
Profesional
2 votos
6196 views
Creamy Zucchini, Ham & Pasta

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Salad Foodie
Enero de 2013
Profesional
1 voto
4378 views
Zucchini Meatballs in Cream Sauce - Microwave Quick!

Zucchini Meatballs in Cream Sauce - Microwave Quick!

Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main…

Salad Foodie
Junio de 2016
Profesional
1 voto
5203 views
Crockpot Beef Short Ribs with Mushrooms

Crockpot Beef Short Ribs with Mushrooms

Crockpot meals are perfect for busy days. A little prep in the morning, then let the crockpot do its magic on…

Salad Foodie
Diciembre de 2011
Profesional
1 voto
9052 views
Barbecue Baked Salmon

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Salad Foodie
Mayo de 2012
Profesional
1 voto
3259 views
Chicken Tender Rollups with Bacon Wrap

Chicken Tender Rollups with Bacon Wrap

The basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I…

Salad Foodie
Diciembre de 2018
Profesional
1 voto
2095 views
Zucchini Meatballs in Cream Sauce

Zucchini Meatballs in Cream Sauce

Not your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more…

Salad Foodie
Agosto de 2012
Profesional
3 votos
3376 views
Good Luck Black-Eyed Pea Crockpot Chili

Good Luck Black-Eyed Pea Crockpot Chili

Ensuring good luck for the New Year means including black-eyed peas on your menu. This chili makes for a…

Salad Foodie
Diciembre de 2010
Profesional
4 votos
3890 views