sunil k.nayar, Asian, 500 or fewer calories Recetas

potato and chicken sausage stacks

with slices of potato and sausage arrange in stacks and served with curry sauce.

cauliflower with tomato and bird chili

florets of cauliflower with onion base gravy and bird chili

warm potato salad

very healthy salad with potato

paneer, red gram, carrot cutlet

with cottage cheese (paneer) red gram and carrot it is very easy to make.

mixed veg.koftha kadi

mixed vegetables fried dumplings in yogurt base gravy

home style pork and mushroom curry

its about the mushroom and pork in a indian style preparation

pine apple treat

can be served as welcome drink or cocktail drink

omelet ala cochin

grilled red pepper and corn kernels soup

with red pepper grilled and suated corn kernels its whole meal by itself.

broccoli, zucchini salad

broccoli, zucchini in simple salad

stuffed bird chili with kiwi crush

bird chili stuffed with vegetables and served with kiwi crush

papaya with ice cream 2

papaya with ice cream

corn kernel and carrot salad

one of healthy salad recipe

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

vegetable twist

very easy to make.