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Wendy Saxena-Smith, Green salads Recetas

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BLT Pasta Salad

BLT Pasta Salad

The popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with…

Wendy Saxena-Smith
Agosto de 2012
Intermedio
2 votos
6234 views
Warm Chicken Salad with Pine Nuts

Warm Chicken Salad with Pine Nuts

Poaching chicken breasts in a mixture of balsamic vinegar and chicken broth makes them unusually tender. The…

Wendy Saxena-Smith
Enero de 2013
Intermedio
1 voto
6287 views
Chicken & Fruit Salad

Chicken & Fruit Salad

Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you…

Wendy Saxena-Smith
Enero de 2013
Intermedio
1 voto
1822 views
Loaded Spinach Salad

Loaded Spinach Salad

Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, this…

Wendy Saxena-Smith
Enero de 2013
Intermedio
1 voto
3444 views
Basic Green Salad with Vinaigrette

Basic Green Salad with Vinaigrette

Make a larger batch of this basic vinaigrette to have on hand for salads throughout the week.

Wendy Saxena-Smith
Enero de 2013
Intermedio
1 voto
2325 views
Coconut-Lime Chicken & Snow Peas

Coconut-Lime Chicken & Snow Peas

Double the flavor, halve the work—simply by using the same tangy combination of coconut milk, lime juice and…

Wendy Saxena-Smith
Enero de 2013
Intermedio
1 voto
1817 views
Eating Well Cobb Salad

Eating Well Cobb Salad

This Cobb salad is true to the original with all the good stuff—chicken, eggs, bacon, avocado and a tangy dressing. But we cut the saturated fat in…

Wendy Saxena-Smith
Enero de 2013
Intermedio
1 voto
2601 views
Rainbow Chopped Salad

Rainbow Chopped Salad

Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.

Wendy Saxena-Smith
Enero de 2013
Intermedio
1 voto
1080 views
EatingWell Power Salad

EatingWell Power Salad

Here's our take on a traditional chef's salad, which is anything but light fare when it's heaped with meats and cheeses. Our version keeps the…

Wendy Saxena-Smith
Enero de 2013
Intermedio
1 voto
2997 views
Moroccan Chicken Salad

Moroccan Chicken Salad

Leftover chicken and rice come together in this flavorful main dish salad. Serve over baby spinach.

Wendy Saxena-Smith
Enero de 2013
Intermedio
1 voto
1597 views
Romaine Salad with Orange, Feta & Beans

Romaine Salad with Orange, Feta & Beans

Adding canned beans is a quick, convenient way to make a salad into a meal—they boost the protein to make the…

Wendy Saxena-Smith
Enero de 2013
Intermedio
1 voto
3766 views
The EatingWell Diet House

The EatingWell Diet House

Starting a meal with a “garden” or “house” salad at restaurants is a winning appetite-cutting strategy that works just as well at home. This…

Wendy Saxena-Smith
Enero de 2013
Intermedio
1 voto
1249 views