Receta Chembhu Thal Pachadi/Taro Stem Pachadi
Ingredientes
- Taro stem(chop into small pieces) – 1 cup
- Grated coconut- 1/2 cup
- Mustard seeds- 11/2 tsp
- Green chilly – 2
- Curd – 1/2 cup
- salt
- Coconut oil
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 177g | |
Calories 162 | |
Calories from Fat 100 | 62% |
Total Fat 11.61g | 15% |
Saturated Fat 6.84g | 27% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 16mg | 1% |
Potassium 335mg | 10% |
Total Carbs 8.51g | 2% |
Dietary Fiber 2.6g | 9% |
Sugars 3.84g | 3% |
Protein 9.47g | 15% |